Jurins Kengamu (83KG) Sets 308.5-kg (680.1-lb) Raw Squat European Record at the 2024 EPF European Championships
Jurins Kengamu has been one of the most notable powerlifters in Europe…
Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at…
Anatolii Novopismennyi (105KG) Scores 363-kg (800.2-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
Anatolii Novopismennyi has been the best powerlifter in the 105-kilogram weight class…
Karlina Tongotea (76KG) Secures Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
New Zealand’s Karlina Tongotea impressed everyone at the 2024 IPF Sheffield Powerlifting…
Amanda Lawrence (84KG) Sets Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
Amanda Lawrence is known to be quite a record breaker, so her…
Prescillia Bavoil (69KG) Lands 225-kg (496-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Prescillia Bavoil is continuing to push the limits of women’s 69KG powerlifting…
Gavin Adin (93KG) Scores 337-kg (743-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Gavin Adin has recently claimed a mind-blowing achievement, having locked out a…
Tiffany Chapon (47KG) Breaks Squat, Bench Press, and Total World Records at 2024 IPF Sheffield Powerlifting Championships
Tiffany Chapon, or ‘Turbo Tiff’ as many call her, has extended her…
Jesus Olivares (+120KG) Scores 478-kg (1,053.8-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
Jesus Olivares came into the 2024 IPF Sheffield Powerlifting Championships as the…
Sonita Muluh Becomes the First Woman in History of Powerlifting to Officially Squat Over 300-kg (661.4-lb)
Sonita Muluh made her debut at the 2024 IPF Sheffield Powerlifting Championships…
Dr. Peter Attia and Dr. Stuart McGill Discuss If Benefits of Squat/Deadlifts Outweigh The Risks of Injury
Known for tackling fitness and health subjects through a scientific lens, Dr.…
How Much Weight Can the Average Man Lift, Including Bench Press, Deadlift, and Squat
The average untrained male can lift around 50 kilograms (40–70) in the…
Zahir Khudayarov Crushes 460-kg (1,014.1-lb) Squat W/Wraps for Two Reps in Prep for Powerlifting Comeback
Zahir Khudayarov, one of the most unique powerlifting figures in history, has…
Jesus Olivares Scores Colossal 475-kg (1,047.2-lb) Raw Squat PR in Training
January 2024 has been a fantastic month for Jesus Olivares, hitting new…
Amanda Lawrence Sets 260-kg (573.2-lb) Raw Squat Unofficial IPF World Record in Training
Amanda Lawrence has been showcasing incredible lifts on her Instagram lately. One…
Seth Feroce Squats, Deadlifts, And Bench Presses 20,000 Pounds In 6 Minutes
As a retired bodybuilder, Seth Feroce can put his money where his…
Jeff Nippard Shares His 5-Point Checklist for a ‘Perfect Squat’
Fitness star Jeff Nippard's comprehensive approach to training and nutrition makes him…
Jesus Olivares Lands 400-kg (881.8-lb) Raw Squat Five-Rep PR in Training
Jesus Olivares is ready to conquer the World in 2024, as he…
Unlock Strength: Master the Reverse Squat for Full Leg Power
A lot of trainers believe that squats, deadlifts, and other compound exercises…
