It’s often said that you are what you eat. The food you consume essentially becomes part of you at a ...

When creatine was introduced almost 50 years ago, the world sat up and took notice! Originally used to increase speed ...

It is essential to have skills from a wide range of sports to be able to do CrossFit, and some ...

Joe Rogan is known for his podcasting empire and brings unique insight when discussing sports. In a recent video, Rogan ...

Bodybuilding legend Flex Wheeler has sacrificed a lot for the sport and was forced to go under the knife for ...

Dwayne Johnson, well known as The Rock, is one of the fittest actors in Hollywood with an unyielding dedication to ...

2021 Arnold Classic Champ Nick Walker came together with former 212 champion Kamal Elgargni and Jennifer for voluminous delts and ...

DHEA, also known as dehydroepiandrosterone, is an endogenous steroid hormone precursor produced in the adrenal glands, gonads, and the brain. It ...

To the uninitiated, supine triceps extensions and skull crushers are the same thing. And, in truth, while there ARE some ...

President Dan Solomon released a statement on reigning 212 champion Derek Lunsford's potential switch into Men's Open bodybuilding. In a ...

Brian Johnson, now known as Liver King, has turned into a social media celebrity, often grabbing headlines courtesy of his ...

2018 World's Strongest Man winner Hafthor Björnsson is ready to test himself inside the boxing ring against the world's best. ...

It was clear that Agata Sitko is a generational talent when she managed to put some pressure on Jessica Buettner ...

Rauno Heinla recently turned 40 and appears to have gained strength as well. He is now eligible to compete in ...

Most bodybuilders want bigger, more muscular biceps. Ask any bodybuilder to flex a muscle, and invariably, they’ll throw up their ...

This weekend featured an array of bodybuilding events including the 2022 Korea Pro Bikini, which took place on July 10, ...

This weekend featured an array of bodybuilding events including the 2022 Mr. Big Evolution Pro, which took place on July ...

Following a lengthy and successful powerlifting career, Stefi Cohen ventured out to the sport of boxing. It became apparent to ...

Joseph Baena has obviously inherited some stuff from his father, Arnold Schwarzenegger, one of which is his love for bodybuilding. ...