Bodybuilders Nick Walker And Blessing Awodibu Hit High-Intensity Chest And Triceps Workout
2021 Arnold Classic winner Nick Walker and rival-turned-training partner Blessing Awodibu recently went through a chest and triceps workout. Walker ...
7X Mr. Olympia Phil Heath Looks Jacked in Recent Workout Video
Bodybuilder Phil Heath is not one to rest on his laurels, especially when it comes to staying in shape. Heath ...
Throwback: CT Fletcher’s Awe-Inspiring Battle To Get Heart Transplant
We are all so caught up in pursuit of material things that we seldom admire the hereditary gift of a ...
Does Pre-Workout Make You Gain Weight?
Contrary to what a lot of people think, performance-boosting supplements are nothing new. In fact, for as long as humankind ...
Calories Burned Gardening Calculator
This calculator gives an estimate of how many calories are burned doing various gardening activities. The average person will burn ...
Strongman Brian Shaw Does Explosive 480lb Hip Thrusts Workout With Nick Best
There is no easy day at the gym for four-time World’s Strongest Man (WSM) champion Brian Shaw. Recently, the strength icon ...
Bodybuilder Kai Greene Shares Inspirational Video on Rough Upbringing
Kai Greene may have experienced a difficult childhood but accredits those same struggles to his success today. Recently, "The Predator" ...
‘Deadlift Panda’ Yangsu Ren Cranks Out A Massive 362.5kg (800lbs) Raw Deadlift Single In Training
Powerlifter Yangsu Ren recently cranked out a 362.8kg (800lbs) raw deadlift with a conventional stance in the gym. Ren competes ...
Bodybuilding Legend Dexter Jackson Staying Active In Retirement, Shares Killer Chest & Arm Workout
Bodybuilder Dexter Jackson has competed in the sport for nearly three decades. Recently, Jackson shared two workouts on social media ...
Strongman Graham Hicks Suffered Groin Injury, Withdraws From 2022 Britain’s Strongest Man
Graham Hicks announced that he will not compete at the 2022 Britain's Strongest Man (BSM), which is scheduled to happen ...
Bodybuilding Icon Frank Zane Teaches Mike O’Hearn An Unorthodox Exercise That No One Does Today
Frank Zane is a legend of bodybuilding and offered Mike O'Hearn some unique advice while lifting recently. Joining forces with ...
Dwarf Powerlifter Mike Kuhns Squats 250kg (551.2lbs) In Training
Powerlifter with dwarfism, Mike Kuhns, is working hard in the training room to prepare for the USAPL Powerlifting Championships at ...
USPA New Ruleset Bans Trans Athlete Angel Flores From Competing At A Drug Tested Competition
As of January 1st, 2022, the United States Powerlifting Association has released an updated rulebook which prohibits the use of ...
Cable Triceps Exercises: 11 Best Moves for Bigger, More Sculpted Arms
The biceps might be the more popular upper arm muscle, but if you want arms you can be proud of, ...
Men’s Open Bodybuilders Share Physique Updates 4 Weeks Out From 2022 Arnold Classic
The 2022 Arnold Classic is almost upon us. With just around a month until bodybuilders hit the stage, top men's ...
Hafthor Björnsson vs. Eddie Hall Boxing Match Confirmed for March, Thor Shows Off Cardio in Training Session
Strongman Hafthor Björnsson looks to be in tremendous shape ahead of his showdown with fellow World's Strongest Man, Eddie Hall. ...
Stanimal Reveals Shawn Rhoden Suffered Two Prior Heart Attacks Before The Fatal One
IFBB Pro bodybuilder Stanimal De Longeaux recently shared some lesser-known details about the events that led to late Shawn Rhoden’s ...
Luke Stoltman Hits ‘Heaviest Squat Of His Life’ 355 kg (738 lbs) For Double In Training
The 2021 World's Strongest Man, Tom Stoltman, and 2021 Europe's Strongest Man, Luke Stoltman, are pushing hard, and making every ...
Stanimal On Late Shawn Rhoden’s Sexual Assault Case ‘There’s Lot Of Things That Are Not Right In This Case’
IFBB Pro Bodybuilder Stanimal De Longeaux recently shared late Shawn Rhoden’s side of the story in the infamous sexual assault ...
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