Ronnie Coleman Remembers ‘The Strongest Couple In The World’ With Vickie Gates
Back in the day, Ronnie Coleman and Vickie Gates were considered to be "The Strongest Couple in the World" due ...
15 Best Leg Curl Alternatives for Stronger Hamstrings
Your hamstrings are a very important muscle group. Not only do well-develop hammies add a lot to the size and ...
Cydney Gillon — Complete Profile: Height, Weight, Biography
As a four-time winner of the Ms. Figure Olympia, Cydney Gillon has proven herself to be one of the best ...
Official Strongman Games Unveils ‘The Event’ Contest As A Road To WSM
It is the dream of every strongman athlete to make it to the World's Strongest Man. That dream has another ...
Hafthor Bjornsson Wants To KO Eddie Hall Twice, Then Fight Tyson Fury
It is easy to brush off the boxing efforts of Hafthor Bjornsson as just being in preparation to fight Eddie ...
Nick Walker Has Made Huge Improvements 14 Weeks Out From The New York Pro
Heading into 2021, there is a ton of hype around Nick Walker, to see how he can perform. He is ...
Dumbbell Reverse Wrist Curl: Strengthen Your Forearms Today!
The dumbbell reverse wrist curl is a favorite choice for exercise enthusiasts looking to beef up and strengthen their forearm ...
Kiera Aston Utterly Crushes A Colossal 507lb Deadlift Triple
Even though she is known primarily as a IFBB Figure athlete and an online coach, Kiera Aston has an impressive ...
CrossFit Games Winner Sam Briggs Does 20,000lb Total Squat In Less Than 10 Minutes
CrossFit's 2013 Fittest Woman on Earth® Sam Briggs is one CrossFit athlete that shows how athletes can still inspire long ...
Flex Lewis Moves Dragon’s Lair Gym From Florida To Vegas, Tours New Facility
The Dragon's Lair gym is becoming a staple for those who want to enhance their bodybuilding skills. Flex Lewis has ...
Kroc Rows: Build Back Strength and Definition Effectively
There are two main ways to train your back – vertical pulling exercises such as pull-ups, chin-ups, and lat pulldowns, ...
9 Best Outdoor Pull-Up Bars For a Powerful Back and Biceps Reviewed
If you have the ability to do or to learn how to do a pull-up, then you should. It's only ...
Katya Henry – Complete Profile: Height, Weight, Biography
Katya Elise Henry is an American fitness model and trainer. In 2016, she was inspired to start her own women's ...
Brandon Curry Lays Out Plan To Beat Big Ramy And Recapture Olympia Title In 2021
Former Mr. Olympia Brandon Curry was unsuccessful in his attempt to retain his throne in 2020. However he is now ...
Tia-Clair Toomey Reacts To Mat Fraser’s Retirement: ‘I’m So Proud Of This Guy’
Yesterday, five-time CrossFit Games Fittest Man on Earth® winner Mat Fraser took to Instagram to post his official retirement from ...
Julius Maddox Lands His Heaviest Raw Bench Yet With 771lb Press
It seems like Julius Maddox has been on the road to an 800lb bench press forever. However he has gotten ...
Myth or Fact: Do Squats Make You Shorter?
Squats are one of the most beneficial exercises you can do. It doesn’t matter if you are a powerlifter, a ...
BREAKING: Mat Fraser Retires From CrossFit Competition
Mat Fraser the Five-time Fittest Man on Earth® is arguably the most decorated male athlete in the CrossFit sports. Today, ...
Powerlifter Anthony Krznar Lands 926lb Squat For A New Personal Record
It has been more than a year since Anthony Krznar last competed as a powerlifter. Ahead of his long awaited ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form