Jeremy Buendia Shows Incredible Three Week Body Transformation
Some might think that Jeremy Buendia has already seen his physical prime. However he showed recently that he is still ...
Leg Press Exercise Guide – Muscles Worked, How-To, Benefits, Tips And Variations
Leg presses are a great alternative to squats, and you can use them to build muscle or strength. Learn how ...
73-Year-Old Bodybuilder Josefina Monasterio Poses in Bikini On America’s Got Talent
There's your average 73-year-old who follows a health and fitness regime to keep healthy and in shape... and then there's ...
Tia-Clair Toomey Starts Her Own Fitness Group, Discusses Competing At 2020 CrossFit Games
Amidst the blowback from former CrossFit CEO Greg Glassman's recent comments, many people have been looking to CrossFit Games winner ...
Julius Maddox Reacts To 800lb Bench Press Mistakes: ‘I Am Angry!’
In controversial fashion, Julius Maddox was unsuccessful in his attempt at securing a 800lb bench press world record. Now following ...
BREAKING: Eric Roza To Purchase CrossFit From Greg Glassman
In the wake of a slew of controversies involving former CrossFit CEO Greg Glassman, many athletes were demanding that the ...
Brian Shaw Hits 150lb Dumbbell Press For 8 Reps
As one of the most popular strongman athletes of all time, many people look to Brian Shaw for advice. He ...
4-Day Upper Lower Split For Hypertrophy and Strength
An upper lower split is one of the most effective and enjoyable training routines, plus it has many benefits. It's ...
Lauren Findley – Complete Profile: Height, Weight, Biography
Lauren Findley is a Figure Competitor and social media sensation. She began her fitness journey to make changes in her ...
Mike Tyson Looks Lethal In Recent Training Session
It has been a few weeks since Mike Tyson revealed that he was considering making a comeback. Now he shares ...
Kai Greene Dresses Up Like A Lady In Hilarious Video You Have To See To Believe
Bodybuilder Kai Greene has earned a reputation for being one of the biggest bodybuilders on stage nowadays. However he recently ...
Sam Briggs, Brent Fikowski Added To List Of Athletes Withdrawing From 2020 CrossFit Games
There has been some unrest in the CrossFit community over the last few weeks. Now longtime athletes Sam Briggs and ...
Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations
There is no escaping the fact that big biceps look cool. They show the rest of the world you are ...
GZCL Training Programs: An Array of Programs To Match Your Every Need
Nowadays you can access practically any training program you like with just a few clicks. There is an absolute wealth ...
Iranian Strongman Peiman Maheripourehir Proves To Be Contender For Deadlift World Record With Massive 1050lb Pull
Iranian strongman Peiman Maheripourehir already has some massive deadlifts in his resume. However he is gunning for the world record, ...
Julius Maddox Bench Press Controversy: Injury Update and Meet Director Responds
Over the weekend, Julius Maddox controversially failed his attempt at an 800lb bench press world record. Now the director of ...
Larry Wheels Gushes Blood From His Head After Massive 793lb Deadlift Triple
Larry Wheels is no stranger to lifting heavy enough weights that it causes him to bleed. However this happened to ...
Greg Glassman Accused Of ‘Routine And Rampant Sexual Harassment’ In Wake Of Controversial Comments
Former CrossFit CEO Greg Glassman recently resigned from his position following backlash for controversial comments. Now it seems that there ...
7 Best Lower Lower Chest Exercises for a Sculpted Chest
Most lifters' go-to chest exercise is the barbell bench press. While this classic exercise is excellent for building muscle and ...
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