Milos Sarcev Shows Off His Incredible Physique At 56 Years Old!
The legacy of Milos Sarcev is undoubtedly set in stone already. However that does not stop him from shocking the ...
19-yo Hayden Willis Smokes Huge 730lb Deadlift Triple For New PR
Most 19 year olds may like to spend their time partying or hanging out with friends. However Hayden Willis seems ...
How Amanda Piotrowski Shed 195 lbs In 20 Months Of OMAD Dieting
When it comes to losing weight, the process is rather straightforward. Eat less food and throw in some physical activity. ...
Luke Richardson Looks Like A Machine With Massive 904lb Deadlift Triple
Over the last few years, Luke Richardson has truly developed into one of the most elite strongman athletes on Earth. ...
Try This 6-Week Bodyweight Fat Loss Routine
When it comes to weight/fat loss, you don't necessarily need cardio machines and other fitness tools to accomplish your goal/s. ...
Inspire South Bay Fitness Installs Containment Pods For Gym-Goers To Train Safely
As gyms reopen across the country, there are still some lingering concerns about how participants will be able to train ...
Arnold Schwarzenegger REFUSES To Train At Gold’s Gym Because Of Face Mask Regulations
Gold's Gym in Venice has been synonymous with Arnold Schwarzenegger since it's inception. However it seems that the bodybuilding legend ...
Eddie Hall Goes Beast Mode On Leg Day With Enormous Box Jumps
With his boxing match with Hafthor Bjornsson just over a year away, Eddie Hall has already been working super hard. ...
Powerlifter Christina Lazo Effortlessly Nails 5 Reps Of Unbelievable 319lb Squat Set
57kg powerlifter Christina Lazo has been working her way through the competitive ranks, and is working to establish herself as ...
Brian Shaw Smokes 520lb Bench Press Double En Route To 701lb Attempt
Multiple-time World's Strongest Man Brian Shaw has his sights set on scoring a 701lb bench press. In the efforts to ...
24 Hour Fitness To File For Chapter 11 Bankruptcy, Close 100 Locations
With the global health crisis, the last several months have been difficult for a lot of businesses, in particular gyms. ...
Hafthor Bjornsson Looks Light On His Feet Doing Cardio For Eddie Hall Boxing Match
With his boxing match with Eddie Hall just over a year away, Hafthor Bjornsson has still got plenty of time ...
Flex Wheeler Determined To Walk Again and Get Back In Shape Before 55th Birthday
Sometimes, life can throw some crazy stuff at us. This was the case when iconic bodybuilder Flex Wheeler had to ...
The Ultimate Guide to Rack Pulls
Rack Pulls is the perfect exercise for enhancing your pulling strength, developing your back and hips, and working your way ...
Powerlifter Daniella Melo Demolishes 429lb Deadlift Triple During Insane Training Session
At just 21 years of age, Daniella Melo is proving to be a formidable force in the 84kg division. Recently ...
Patrick Vellner, Tia-Clair Toomey Win Rogue Invitational
Over the weekend, the 2020 Rogue Invitational CrossFit event was streamed from athletes' gyms due to the current health crisis ...
C.T. Fletcher Shares Emotional Moment Where He Willed Himself “Up” Month Before Heart Transplant
C.T. Fletcher is undoubtedly one of the baddest dudes on the planet. He has literally been through hell but yet, ...
Rob Kearney Breaks American Log lift Record With 215.9 kg
Another weekend, another World's Ultimate Strongman event with a record on the line. This time, Rob Kearney went after his ...
The Starting Strength Linear Periodization Program
For new lifters, the idea of starting a strength training may be daunting. Therefore, to guide you on your way ...
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