Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!
26-year old Sherine Marcelle is not the most experienced powerlifter. However she showed recently that she is a forced to ...
World’s Strongest Man Martins Licis Competes Against Cast Of Popular Game Show
Martins Licis won the 2019 World's Strongest Man title which was his first victory at the prestigious event. Consequently, he's ...
Layne Norton – Complete Profile: Height, Weight, Biography
Layne Norton is a fitness model/personality and coach. This is his complete profile, biography, training regimen, diet plan, and more. ...
IFBB Pro Beverly DiRenzo Passes Away At Age 49
The bodybuilding community is in a state of mourning, yet again. This time, it is due to the fact IFBB ...
Blaine Sumner Demolishes Unbelievable 915lb Bench Press Triple
For the average powerlifter, a 915lb bench press is a goal that never gets reached. However for Blaine Sumner, this ...
Brandon Curry Looks Ultra Swoll In Return To Gym Training
There can be no denying that Brandon Curry has taken his game to the next level in recent years. Now ...
The High Bar vs Low Bar Squat Debate
A highly debated topic in many powerlifting forums is the high bar squat versus low bar back squat and which ...
Hafthor Bjornsson Looks Trim After 40lb Weight Loss While Training For Boxing Fight
Even though his fight with Eddie Hall is still over a year away, Hafthor Bjornsson has been training hard to ...
The Greyskull Linear Periodization Program (GSLP) Good or Bad?
For beginners, building a base level of strength and hypertrophy is essential. This will allow them to move onto intermediate ...
Lee Davis Sets Unofficial CrossFit World Record With Unbelievable 16 Rounds Of ‘Murph’ WOD
The "Murph" Hero WOD is an annual CrossFit tradition. However one athlete, Lee Davis, took things to a whole other ...
Ideal Body Weight Calculator
The ideal weight calculator is a perfect tool to estimate the ideal body weight (IBW) for an individual based on ...
19-yo Powerlifter John Dade Blows The Doors Off A 505lb Bench Press At 225lb Bodyweight
You may not be familiar with John Dade at this current point in time. However this is a 19 year ...
Guy Cisternino Hospitalized Following Possible Blood Clot In Calf
As a more than decade long veteran to bodybuilding, Guy Cisternino is a beloved figure in the sport. However he ...
10 Home Workouts You Can Do With Single Dumbbell Or Kettlebell
Training at home can be challenging, especially if you don’t have a well-equipped home gym setup. But the good news ...
Robert Oberst Gives His Take On Eddie Hall And Hafthor Bjornsson WSM Controversy
Recent video footage reopened the controversy that occured at the 2017 World's Strongest Man, between Hafthor Bjornsson and Eddie Hall. ...
13 CrossFit Etiquette Rules Everyone Should Be Mindful Of At The Gym
CrossFit, like any sport or activity, invites many different people from various walks of life. But one thing that everyone ...
Jesus Olivares Completely Crushes 855lb Squat For A New PR!
Jesus Olivares has been blasting his way through some impressive lifts in recent months. He was back at it again ...
Powerlifter Brandon Striegel Hits Unbelievable 835lb Deadlift For New Lifetime PR
At only 20 years of age, Brandon Striegel has already shown quite the amount of promise as a powerlifter. He ...
Andrey Sapozhonkov Whips Out 262.5kg Bench Press Double Like Nothing
As a decade long veteran of powerlifting, you would think Andrey Sapozhonkov would be done blowing people's minds. However he ...
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