Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
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Ashton Ruska Sets IPF Squat World Record - Image credit @ashhh_117 Instagram & @SBD Apparel YouTube
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Ashton Rouska has been very busy in recent times, but he has always managed to continue pushing the standard in powerlifting. This was once again the case at the 2025 IPF Sheffield Powerlifting Championships on January 26th, where Ashton excelled despite making his debut. Competing as a 105-kilogram weight class athlete, Ashton managed to squat 375 kilograms (826.7 pounds) raw, thus setting a new IPF World Record.
Ashton Rouska made sure to set a decent foundation first, opening up with a 335-kilogram (738.5-pound) squat, which also served as his final warm-up. After that, Ashton loaded 371 kilograms (817.9 pounds) on the barbell, just enough to chip the IPF World Record at the time. Having successfully completed the attempt, Ashton broke the record and relieved some pressure off his shoulders.
Ashton’s success in the previous attempt allowed him to take a risk on his final squat. In turn, he increased the weight to 375 kilograms (826.7 pounds). His walkout with the bar looked a bit shaky, but his lift was more comfortable. Still, considering that it was 4.5 kilograms (9.9 pounds) above the previous World Record, Ashton had to put in a lot of effort to lock it out. However, he is used to performing under high-pressure situations, which is why he prevailed once again.
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Ashton Rouska has had a lot to think about recently: getting married, his PhD, and expecting a child. Moreover, he also suffered a severe pec tear during his prep for the competition. It clearly did not recover well enough, as Rouska opted to lift much lighter on the bench press. Moreover, his pec tear seemed to have an impact on his deadlift ability, as he failed his second and third attempts. It is worth noting that even in less-than-ideal circumstances, Ashton still managed to set a new Squat World Record.
Squat
335 kilograms (738.5 pounds)
371 kilograms (817.9 pounds)
375 kilograms (826.7 pounds) — U105KG IPF World Record
World Sub-Juniors & Juniors Powerlifting Championships
Sub-Juniors
1,692.0
522.06
Competition
World Sub-Juniors & Juniors Powerlifting Championships
Division
Sub-Juniors
Location
Hungary
Age
17
Equipment
Single-ply
Class
183.0
Weight
180.6
Squat
573.2
600.8
622.8
622.8
Bench
363.8
385.8
-396.8
385.8
Deadlift
622.8
-661.4
683.4
683.4
1
USAPL
Jul 16, 2014
Raw Nationals
MR-T2
1,537.7
468.05
Competition
Raw Nationals
Division
MR-T2
Location
USA-CO
Age
17
Equipment
Raw
Class
205.0
Weight
185.0
Squat
501.6
534.6
556.7
556.7
Bench
336.2
347.2
-358.3
347.2
Deadlift
633.8
-661.4
-716.5
633.8
1
USAPL
Mar 27, 2014
High School Nationals
M-T2
1,620.4
503.87
Competition
High School Nationals
Division
M-T2
Location
USA-TX
Age
17
Equipment
Single-ply
Class
183.0
Weight
178.1
Squat
-
-
-
589.7
Bench
-
-
-
374.8
Deadlift
-
-
-
655.9
1
THSPA
Feb 18, 2014
Southside Invitational 7
Boys
1,655.0
505.53
Competition
Southside Invitational 7
Division
Boys
Location
USA-TX
Age
16.5
Equipment
Single-ply
Class
198.0
Weight
183.8
Squat
-
-
-
615.0
Bench
-
-
-
370.0
Deadlift
-
-
-
670.0
1
THSPA
Jan 31, 2014
Somerset Invitational
Boys
1,600.0
489.91
Competition
Somerset Invitational
Division
Boys
Location
USA-TX
Age
16.5
Equipment
Single-ply
Class
198.0
Weight
183.0
Squat
-
-
-
570.0
Bench
-
-
-
365.0
Deadlift
-
-
-
665.0
1
USPA
Dec 13, 2013
Bend the Bar Powerlifting Meet
Juniors 16-17
1,355.8
426.32
Competition
Bend the Bar Powerlifting Meet
Division
Juniors 16-17
Location
USA-TX
Age
16
Equipment
Raw
Class
181.9
Weight
174.8
Squat
-
-
-
440.9
Bench
-
-
-
286.6
Deadlift
-
-
-
628.3
1
USAPL
Dec 6, 2013
Texas Regional Championships
MR-T2
1,412.1
441.65
Competition
Texas Regional Championships
Division
MR-T2
Location
USA-TX
Age
16
Equipment
Raw
Class
181.9
Weight
176.4
Squat
-
-
-
474.0
Bench
-
-
-
315.3
Deadlift
-
-
-
622.8
1
USAPL
Sep 27, 2013
5th Annual Iron Wars
MR-T2
1,339.3
421.09
Competition
5th Annual Iron Wars
Division
MR-T2
Location
USA
Age
16
Equipment
Raw
Class
181.9
Weight
174.8
Squat
-
-
-
451.9
Bench
-
-
-
303.1
Deadlift
-
-
-
584.2
1
USAPL
Apr 19, 2013
Alaska State Championships
MR-T2
1,234.6
397.74
Competition
Alaska State Championships
Division
MR-T2
Location
USA-AK
Age
16
Equipment
Raw
Class
181.9
Weight
168.0
Squat
-
-
-
407.9
Bench
-
-
-
286.6
Deadlift
-
-
-
540.1
Data source: OpenPowerlifting. Data through July 11, 2026.
Ashton Rouska is one of the few athletes that transitioned from the USAPL to the IPF last year. It did not take long for him to accommodate himself, as he became the 2024 IPF World Champion. Unfortunately, his pec injury did not allow him to present himself in the best light possible at the 2025 Sheffield Powerlifting Championships, but he still made sure to impress everyone on the squat. Ashton now has over 50 sanctioned powerlifting appearances made, with the majority of them resulting in a win for him.
If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.