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Ash, ACE, MSc

Ash is a highly respected fitness expert and certified personal trainer through the American Council on Exercise (ACE). With a B.A. in biology from Rutgers and an M.S. in Exercise Science (Kinesiology) from CBU, she brings a wealth of knowledge and expertise to her work. Ash is dedicated to helping people achieve their fitness and health goals through personalized training and nutrition plans. With a passion for fitness and a deep understanding of the science behind healthy living, she is able to create effective and sustainable programs that deliver real results. Whether you're looking to lose weight, build muscle, or just feel better in your own skin, Ash is the expert you can trust to guide you on your journey to a healthier and happier life.
220 Articles

Khabib Calls Out Floyd Mayweather, ‘Money’ Responds ‘Get The Check Book Out.’

Khabib Nurmagomedov Wants To Fight With Floyd Mayweather Khabib Nurmagomedov who scored…

Ash, ACE, MSc

Never Before Seen Pictures Of Legend Ronnie Coleman From The Year 1998

The Famed Chad Nicholls Releases Never Before Seen Photos Of Ronnie Coleman…

Ash, ACE, MSc

Calum Von Moger Update Fans On His Successful Bicep Surgery

Calum Von Moger Has Undergone Successful Bicep Surgery Calum Von Moger suffered…

Ash, ACE, MSc

Khabib Replies To 50 Cents ‘Dead Serious’ Offer Of $2 Million To Fight In Bellator

Khabib Nurmagomedov To 50 Cents Offer Of $2 Million To Fight in…

Ash, ACE, MSc

Conor Mcgregor Proper Twelve Whiskey Sets Records Despite Bad Reviews

Conor Mcgregor Looks Happy As He Promotes His Newly Released Whiskey Undefeated…

Ash, ACE, MSc

Calum Von Moger Once Again Undergoing Bicep Surgery

Calum Von Moger Is In The Operating Room To Repair His Bicep…

Ash, ACE, MSc

Close Up Video: Listen Khabib Was Yelling At Mcgregor While Battering His Face At UFC 229

Khabib Nurmagomeov Saying To Conor Mcgregor: ' Let's Talk Now' UFC 229…

Ash, ACE, MSc

Powerlifter Allison Hind Shows Insane Strength Hit 154kg/340 lb Raw Bench Press

Allison Hind Killed This Bench Press By Hitting 154kg/340 lb I guess…

Ash, ACE, MSc

C.T Flecher Looks Incredible In Recent TV Interview, Talks About His Surgery & Iron Obsession

My New Magnificent Obsession Is To Be The Strongest Man In The…

Ash, ACE, MSc

Khabib Threatens To Leave UFC If Promotion Cut Ties With His Teammate Zubaira Tukhugov

Khabib Nurmagomedov Is Not Leaving His Teammates Alone Freshly coming off a…

Ash, ACE, MSc

Larry Wheels Blows Everyone’s Mind With 500-Lb Bench Press For 11 Reps

Larry Wheels Constantly Impressing Us With Crazy Feat Of Strength In the…

Ash, ACE, MSc

Jon Jones Vs. Alexander Gustafsson Will Meet In A rematch For Light Heavyweight Title At UFC 232

Jon Jones And Alexander Gustafsson Set To Meet Again At UFC 232…

Ash, ACE, MSc

Khabib Talks About UFC 229 Post-Fight Brawl: ‘You Can’t Confine An Eagle To A Cage’

Khabib Nurmagomedov Talks About UFC 229 Post Fight Antics Khabib Nurmagomedov successfully…

Ash, ACE, MSc

Team Khabib Demands Biggest Paycheck In The World For Conor McGregor Rematch

If UFC Wants Irishman To Do Over They Have To Pay 'Record-Breaking'…

Ash, ACE, MSc

Cailer Woolam Just Broke His Own World Record By Deadlifting 948lbs/430kg

Cailer Woolam Broke The Record By Deadlifting Insane Amount Of 948lbs This…

Ash, ACE, MSc

Did Conor Mcgregor Apologise To Khabib During The End Of Third Round At UFC 229?

Khabib Nurmagomedov Was Insulted By Mcgregor In the Build-Up Of Their Grudge…

Ash, ACE, MSc

Khabib’s Father Says His Sanctions Will Be Much Stronger Than One’s From UFC

Khabib’s antic of starting a post-fight brawl has landed him in a…

Ash, ACE, MSc

Branch Warren Talks Positive Post Surgery Says Don’t Give Up

Branch Warren Talks About His Shoulder And Bicep Surgery And What It…

Ash, ACE, MSc

Conor McGregor Says To Khabib: ‘We Lost The Match But Won The Battle’

Conor Mcgregor Isn't Done Yet With Khabib Nurmagomedov, Says War Goes On…

Ash, ACE, MSc