Cydney Gillon Says She’s a Natural Athlete, Talks Winning 8th Title at 2024 Figure Olympia and Retirement
Cydney Gillon left the bodybuilding world in a state of shock following her eighth consecutive title win at the 2024 Figure Olympia contest. In a recent YouTube video shared on…
Every 212 Olympia Winner Since 2008 (and History of the Division)
Joe Weider's Fitness and Performance Weekend has 11 divisions. Each division has its own set of rules. The Olympia contests offer so much variety that a bodybuilding aspirant will find…
Every Wellness Olympia Winner Since 2021
At the time of writing, the Wellness division is the newest addition to the IFBB Pro League and Olympia Weekend contest lineup. The fans received the inaugural Wellness Olympia with…
Upper Body Gains at Home: This 15-Minute Dumbbell Workout Builds Strength Fast
Does being short of time stop you from going to the gym as often as you'd like? You are not alone! I'm a veteran personal trainer and the most common…
Roelly Winklaar Still Looks Huge, Shows Off Massive Arms During Recent Workout
Roelly Winklaar is turning heads once again thanks to his freak factor. In Instagram posts shared on October 15-16, he showed off his massive arms during a workout and while…
Mike Sommerfeld – Height, Weight, Biography, and Career Highlights
The German Classic Physique Prodigy Mike Sommerfeld, the rising star of the Classic Physique division, has quickly made a name for himself. Known for his perfect balance of symmetry, conditioning,…
Tom & Luke Stoltman Debate on Whether Strongman Can Make You a Millionaire
The sport of Strongman has evolved through the years, and so have the prize rewards. However, the information about the money that can be won in prestigious competitions is still…
Mike Sommerfeld Says Chris Bumstead Could Have Won 10 Titles, Reacts to 2nd Place Finish at 2024 Classic Physique Olympia
Chris Bumstead claimed his sixth title at the 2024 Classic Physique Olympia and retired, leaving fans with more questions than answers about the division's future. Runner-up finisher Mike Sommerfeld shocked…
Ramon Queiroz Issues Statement After Placing 4th at 2024 Mr. Olympia: “I Will Never Give Up!”
Although the 2024 Classic Physique Olympia saw many athletes realize success, the contest didn't go according to plan for Ramon Queiroz. Taking to Instagram on October 14, 2024, he remained…
Flex Wheeler Discusses How Derek Lunsford Would Do in 2000s: “It Would Probably Be Very Difficult for Him to Even Crack the Top 5 Back Then”
We've always wondered how the current crop of Open guys would fare against the best in the world two decades ago, and that includes bodybuilding legend Flex Wheeler. In a…
Every Classic Physique Olympia Winner Since 2016
The Classic Physique division has fast become one of the most popular men's divisions in the IFBB Pro League. It debuted at Joe Weider’s Fitness and Performance Weekend in 2016,…
16:8 Intermittent Fasting Meal Plan: Your 7-Day Guide to a Leaner, Healthier You
Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 intermittent…
No Sit-Ups Needed: 5 Quick Moves to Strengthen Your Core and Improve Posture in Just 10 Minutes
Sit-ups are arguably one of the most well-known abs exercises. As a veteran personal trainer with over 30 years of experience, sit-ups were one of the very first abs moves…
Branch Warren Says Urs Kalecinski Can Make Top 10 at Open Mr. Olympia; Dennis Wolf Disagrees: “He’s Still Too Small”
Urs Kalecinski had such a strong performance at the 2024 Classic Physique Olympia that notable bodybuilding veterans have started discussing his future in the Men's Open class. In a recent…
Andrew Jacked Not ‘Angry’ After Placing 5th at 2024 Mr. Olympia, Promises Fans ‘Unimaginable Performance’ at 2025 Arnold Classic
The 2025 Arnold Classic has all of the makings for another unforgettable bodybuilding showdown. In a recent post shared via Instagram on October 14, 2024, Andrew Jacked revealed he plans…
Chris Bumstead Talks Fear of Losing, Setting the Standard in Classic Physique and Moving on from Bodybuilding: “I Wouldn’t Change Anything”
The bodybuilding community witnessed history at the 60th Joe Weider's Olympia Fitness and Performance Weekend. Chris Bumstead, who won his sixth Classic Physique Olympia title, took part in videos published…
Jay Cutler and Milos Sarcev Talk ‘Dramatically Improved’ Samson Dauda at 2024 Mr. Olympia: ‘I Think He Was Unbeatable’
The 2024 Mr. Olympia contest shook the bodybuilding world to its core, leading veterans to discuss its aftermath. In a recent YouTube video shared on October 15, 2024, Jay Cutler…
Chris Aceto Discusses Impact of Chris Bumstead’s Retirement, Hadi Choopan, and Prize Money Rivalry Between Arnold Classic vs Mr. Olympia
The 60th anniversary of the Mr. Olympia wrapped up and turned the bodybuilding world on its head. In a recent YouTube video shared on October 14, 2024, Chris Aceto gave…
Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains
Lee Priest is one of the most iconic bodybuilders with some of the freakiest genetics, earning him the moniker “The Blond Myth.” The 5-foot-4 Priest was widely popular for his…
