Jay Cutler Says Derek Lunsford’s ‘Roundness’ and ‘Better Back’ Are His Greatest Weapons vs Hadi Choopan at 2024 Mr. Olympia
The race to become the Mr. Olympia champion of 2024 is on, leading Jay Cutler to dissect the Open lineup. In a recent YouTube video shared on September 6, 2024,…
Erin Stern Warns Against Listening to Influencers W/ ‘Ulterior Motives,’ Shares ‘Banded Back and Abs’ Superset Workout
Finding trustworthy fitness content can be a challenging endeavor, which has prompted former two-time Figure Olympia Erin Stern to guide fans in the right direction. In a recent YouTube video…
Lee Priest Shares Ab Routine Used During Bodybuilding Career, Gives Advice on How to Bring Them To The Surface
Australian IFBB Pro Lee Priest reached the top of the sport with hard muscle density and is now sharing the secrets behind his timeless physique. On September 3, 2024, Priest…
Jeff Cavaliere Breaks Down Navy SEAL David Goggins’ Workout Routines: How Effective Are They?
No pain, no gain appears to be Navy SEAL David Goggins' mantra, which has left many to wonder about his intense training practices. His brutal workouts recently caught the eye…
What Really Happens to Your Core If You Plank Every Day for Just 1 Minute?
The plank is an unassuming exercise. After all, you’re just holding the same position for a specific time. Isometric exercises like the plank involve contracting a muscle group without changing…
Jay Cutler Breaks Down Dumbbell vs Cable Flyes for Chest Gains, Says to ‘Keep Constant Tension’
With decades of experience on and off the competitive stage, Jay Cutler offers some of the best training advice within the bodybuilding community. On September 5, 2024, via Instagram, Cutler…
Hadi Choopan Arrives in the US, Crushes Chest Training Session With Hany Rambod in Prep for 2024 Mr. Olympia
Bodybuilder Hadi Choopan has already cleared one of his biggest hurdles ahead of the 2024 Mr. Olympia and that was simply making it to the US. Now, with the biggest…
Luka Đukić Speaks Out Regarding Lazar Đukić’s Tragic Death at 2024 CrossFit Games
The 2024 CrossFit Games will unfortunately be remembered for the incident that led to the tragic death of one competitor, Lazar Đukić, on the very first event of the competition.…
Tom Stoltman Reflects on His 7th Place Finish at 2024 Strongest Man On Earth: “I’m Not Happy”
The 2024 Strongest Man On Earth competition took place on August 17-18 and was a true strength festival. However, one man who hoped to battle for the title walked away…
Bob Cicherillo Gives Top 6 Picks for the 2024 Mr. Olympia, Breaks Down Men’s Open Lineup
The sport is set to welcome back the Mr. Olympia contest in just under five weeks and bodybuilding veterans are breaking down how the event might unfold. In a recent…
2024 Global Classic Hong Kong Pro Show Results
Bodybuilding action returned for a special mid-week contest as competitors from Classic Physique, Men's Physique, and Bikini gathered for a showdown at the 2024 Global Classic Hong Kong Pro Show…
Hugh Jackman Shows Off Washboard Abs and Shredded Physique at 55 Years Old
Age...and apparently body fat aren't a problem for Hugh Jackman. In a recent Instagram post shared on September 4, 2024, the Wolverine star showed off his impressively shredded physique at…
Larry Wheels Smashes 765-Pound Sumo Deadlift for New PR
Larry Wheels' strength hasn't gone anywhere since he decided to step away from bodybuilding. In his latest effort, shared via YouTube on August 30, 2024, he showed off his new…
Lee Haney Calls Out ‘Current State of Bodybuilding’: “Deaths Are On The Rise at Early Ages”
Bodybuilding icon Lee Haney believes the sport has reached a dangerous level and is calling for immediate changes. In a recent Instagram post shared on September 4, 2024, Haney discussed…
Dorian Yates Explains Why Seated Cable Rows Were a ‘Staple’ to His Mr. Olympia Reign
Dorian Yates sported one of the best backs in IFBB Pro League history and is now unearthing some of the secrets behind growing the body part. In a recent Instagram…
Jessica Espinal (47KG) Sets 433.5-kg (955.7-lb) Raw Total IPF Open World Record at 2024 IPF World Sub-Junior & Junior Championships
The 2024 IPF World Classic & Equipped Sub-Junior & Junior Powerlifting Championships are underway in St. Paul's Bay, Malta, and they are taking place from August 28th up until September…
Jennifer Dorie Pulls Out of 2024 Mr. Olympia, Will Not Defend Bikini Title Next Month
Reigning two-time Ms. Bikini Olympia champion Jennifer Dorie has chosen not to defend her title next month for the show's 60th anniversary. Dorie confirmed she won't compete this year in…
Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia
Nick Walker is marching toward his highly awaited comeback on the 2024 Mr. Olympia stage. In a recent Mutant and the Mouth Podcast shared on September 2, 2024, Walker opened…
Renegade Row/Push-Up Combo: The Ultimate Upper Body Blast in Minutes
I'm a veteran personal trainer and I spend a lot of my time in gyms. When I'm not actually training my clients, I spend my time writing about fitness. Consequently,…
