2024 CrossFit Games Final Day Results — Tia-Clair Toomey & James Sprague Win
The final day of the 2024 CrossFit Games wrapped up the entire competition in Fort Worth, Texas. The final day brought two more events for both Individuals and Teams, after…
Lasha Talakhadze Wins Third Consecutive Olympic Gold Medal at 2024 Paris Olympics
At 30-years-old, Lasha Talakhadze continues to add to his impressive resume. He has been a staple of the community for a number of years now and has never disappointed when…
The ONLY 3 Grip Strength Exercises You Need for Forearms of Steel
A practical grip-training ladder for deadlifts, carries, pull-ups, and everyday strength.
Bodybuilding Legend Arnold Schwarzenegger Shares His Favorite Non-Meat Protein-Packed Breakfast
Bodybuilding icon Arnold Schwarzenegger doesn't mess around when it comes to protein (after all, he carved out a successful career thanks to muscle building). In a recent Arnold's Pump Club…
Olivia Reeves Makes History at 2024 Paris Olympics; Wins First Olympic Weightlifting Gold Medal for USA in 24 years
A lot of hype was built around Olivia Reeves while she was preparing for the 2024 Paris Olympics. In turn, she was recognized as the greatest female talent in USA…
Bodybuilder Nick Walker Smokes Two Sets of 495-Pound Deadlifts for 6 Reps Weeks from 2024 Mr. Olympia
It's hunting season and Nick Walker intends to slay some big game when he takes on all of his rivals at the nearing 2024 Mr. Olympia competition. In a recent…
2024 CrossFit Games Results — Individuals & Teams Day Three
The third and penultimate day of the 2024 CrossFit Games has officially concluded in Fort Worth, Texas, meaning that just one night separates us from crowning the new Fittest Man…
The 10% Body Fat Challenge: Can You Achieve It? Here’s How
There is a massive difference between being lean and being ripped. When you are lean, you usually have a flat stomach, a little muscle definition, and not much jiggles when…
The ONLY 5 Barefoot Exercises You Need for Bulletproof Feet and Ankles
Fancy shoe advertisements by big brands have made us believe that stepping foot on the floor without cushy shoes is a sin and can lead to multiple foot and lower…
2024 Texas Pro Bodybuilding Results
The 2024 Texas Pro took place in Irving, Texas from August 9-10. This Olympia qualifier featured eight divisions, with the Men's Open class as the main event. Eight athletes won…
Karlos Nasar Sets World & Olympic Record to Win Gold Medal at 2024 Paris Olympics
The man that everyone had been waiting for to take the stage at the 2024 Paris Olympics, Karlos Nasar, definitely did not disappoint. Putting up the greatest performance of the…
Lazar Đukić’s Brother Breaks Silence Following His Death: “You Loved The Sport That Didn’t Love You Back”
Lazar Đukić’s death during the first event of the 2024 CrossFit Games has impacted many, but no one suffers as hard as his own family. One who is experiencing excruciating…
Laura Horvath & Jeffrey Adler Withdraw From 2024 CrossFit Games
The 2024 CrossFit Games have been the most dramatic edition of the competition since its conception in 18 years ago. It all started with the unfortunate passing of Lazar Đukić…
2024 CrossFit Games Results — Individuals & Teams Day Two
The 2024 CrossFit Games Day Two was basically the opening day of the competition, seeing that the first day featured just one event before the rest were cancelled. However, the…
Multiple Athletes Withdraw From 2024 CrossFit Games After the Death of Lazar Đukić
The shocking death of Lazar Đukić at the 2024 CrossFit Games has left a sour taste in the mouths of multiple athletes. Namely, some of the competitors were extremely shaken…
Shawn Ray, Bob Cicherillo Give Top 4 at 2024 Mr. Olympia, Says Jon Delarosa’s Death Threats ‘Not Legitimate’: ‘You’re Not Trump’
The 2024 Mr. Olympia contest is approaching and in light of Jon Delarosa's big win in Tampa, Shawn Ray and Bob Cicherillo joined forces on August 7, 2024, to discuss…
CrossFit Director Dave Castro and Community Pay a Tribute to Lazar Đukić Following His Death on Day One of CrossFit Games
The 2024 CrossFit Games have had a dark cloud rise above them on day one since Lazar Đukić unfortunately drowned in the first event of the competition. Although he was…
Hou Zhihui (49KG) Sets 117-kg (257.9-lb) Clean & Jerk Olympic Record to Clinch Victory at 2024 Paris Olympics
Hou Zhihui had an incredible performance at the 2024 Paris Olympics, securing another gold medal for Team China during the weightlifting segment. She was a part of the 49-kilogram weight…
Bodybuilders Iain Valliere and Seth Feroce Share Top 5 Men’s Open Picks for 2024 Texas Pro
Get ready with us for the highly anticipated 2024 Texas Pro (an all-important Mr. Olympia qualifier for the current season. Retired IFBB Pro talents Iain Valliere and Seth Feroce joined…
