Chris Bumstead on 2023 Olympia: “What Was Once a Dream is Now a Crushing Weight on My Shoulders”
Chris Bumstead understands the power of the mind heading into his fifth Classic Physique Olympia title defense. In a YouTube prep series video published on September 27, 2023, "Cbum" opened…
Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record
France's best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. So, when it came to the women’s raw +84-kilogram weight…
Actor Michael Jai White Shares ‘Explosive’ Back Workout He Uses to Transform Body for Movie Roles
Actor Michael Jai White, like all of us, has health and fitness goals but is constantly dealing with the demands of everyday life. In a recent Men's Health YouTube video…
Dana Linn Bailey Shares Brutal Quads, Hamstrings, and Glute Workout w/ ‘Conditioning Finisher’
Decorated Women's Physique IFBB Pro Dana Linn Bailey has continued to give back to the sport since stepping away from the stage. From exercise demonstrations to fitness challenges, DLB's journey…
6 Intermittent Fasting Juice Recipes: Sip Your Way to Success with These Tasty Recipes!
If you are a fitness enthusiast or have been scouting for viable weight loss programs, you are likely already familiar with intermittent fasting (IF). This fasting method has been trending…
Sam Sulek – Rising Bodybuilding Star: Age, Height, Weight, Biography
Sam Sulek is quickly gaining recognition in the bodybuilding world. At just years old, this American social media influencer has not only built an impressive 240 lbs physique but also…
Bodybuilder Evan Centopani Reveals Secrets to Building Muscle & Shedding Fat
IFBB Pro bodybuilder Evan Centopani has taken on the role of a nutritionist as of late, sharing his tips and tricks for staying in shape. Recently on YouTube, Centopani gave…
Arnold Schwarzenegger Says Daily Multivitamins Are a “Simple Way to Give Your Body More Insurance”
Bodybuilding legend Arnold Schwarzenegger has remained dedicated to health and wellness even in retirement. "The Austrian Oak" is known for sharing tips and tricks on proper workouts and bringing attention…
Mitchell Hooper’s Drill for a Pain-Free Back and Strong Core
Strongman athletes are famous for their incredible strength and lifting prowess. However, what's often underestimated is their meticulous attention to detail in safely bearing such heavy loads without injury. So,…
Jay Cutler Talks Food Poisoning Setback, Training Burnout, and Shares Back Workout
Bodybuilding legend Jay Cutler is updating fans following his successful physique transformation in August. In a YouTube video published on September 26, 2023, Cutler reflected on his training habits in retirement.…
Big Ramy Predicts Top 5 Finishers at 2023 Mr. Olympia After Pulling Out of the Contest
Mamdouh "Big Ramy" Elssbiay will watch the 2023 Mr. Olympia competition from the sidelines after announcing his withdrawal on September 23. In a recent YouTube interview with athletes rep Bob Cicherillo,…
Shawn Ray on Moving Mr. Olympia to Dubai: ‘It Would Open a Door of Growth for Our Sport’
Time is running out for athletes to secure their qualifications for the upcoming 2023 Mr. Olympia contest this November. Over the weekend, Terrence Ruffin won the Classic Physique title at…
Transform Your Body: Total-Body Strength with Bikram Yoga
You've been curious about Bikram Yoga and have decided to take the plunge. You step into a well-heated studio space - 105°F (40.6°C) to be exact. You roll out your…
Band Straight Leg Deadlift: Target Hamstrings, Glutes & Core
Band straight leg deadlifts (BSLDL) are intended as a pull movement alternative to its free weight counterpart based on an old-school technique that emphasizes the stretch and contraction in your…
Chul Soon Hwang – Complete Profile: Height, Workout and Diet
Chul Soon Hwang is a Korean bodybuilder whose fame has gone beyond his native country, South Korea. The 40-year-old bodybuilder is best known in the western world as the ‘Asian…
Former Bodybuilder Luke McNally Disputes 28 Drug Trafficking Charges, Claims They’re “Not Fair”
In the fitness community, specifically bodybuilding, performance-enhancing drugs have become increasingly more common. The rise of gear has brought with it many consequences including but not limited to incarceration and…
The Rock Shares ‘Very Productive’ and ‘Kick Ass’ Chest Day Workout Finisher
Dwayne 'The Rock' Johnson has left his mark on the fitness community as much as he has on Hollywood. With a dedication to staying in tip-top shape, 'The Rock' often…
Jay Cutler Talks 2023 Mr. Olympia, Derek Lunsford vs. Samson Dauda, and Regan Grimes/Nathan De Asha Controversy
Bodybuilding legend Jay Cutler is back to discuss frontrunners headed to this year's 2023 Mr. Olympia contest in November. In a recent Cutler Cast Podcast, Cutler compared the physiques of…
Michal Krizo Targets Top 8 Spot on 2023 Mr. Olympia Stage: “I Know My Qualities”
Michal "Krizo" Krizanek, a surging Men's Open contender, is determined to improve his placing on the sport's most prominent stage. In a recent YouTube video published on September 25, Krizo…
