2023 Sin City Showdown Pro Results and Scorecard
Bodybuilders from the Wellness division gathered in Las Vegas, Nevada on August 26 for the 2023 Musclecontest Sin City Showdown Pro. This event served as a qualifier for the upcoming Olympia…
Blessing Awodibu Demolishes A Thick Back Workout
Bodybuilder Blessing Awodibu is working hard to earn the second qualification to the Olympia stage. He recently dealt with a back workout to prepare for the next show. Blessing Awodibu…
Nathan De Asha Looks Massive & Ripped Weeks from 2023 Flex Weekend Pro & Europa Pro
After taking a break due to injuries, Nathan De Asha is preparing to make an unprecedented comeback. In a recent Instagram post, De Asha showed off his incredible progress with…
Powerlifter Kristy Hawkins Crushes 255-kg (562-lb) Raw Deadlift Five-Rep PR
Kristy Hawkins is potentially the greatest woman in history to grace the professional powerlifting scene, but we have not seen much of her this year. However, that is about to…
Arnold Schwarzenegger ‘Pissed’ at Supplement Market: ‘Illegal Ingredients Are Hiding in Products’
Having once ruled the stages of bodybuilding, Arnold Schwarzenegger remains dedicated to fitness and longevity. In a recent podcast on Spotify, Schwarzenegger took aim at the supplement industry, where he…
Dana Linn Bailey Tackles An Intense Chest And Triceps Workout
Retired bodybuilder Dana Linn Bailey recently shared an intense push day workout on her YouTube channel and shared some insightful bodybuilding tips to get the most out of this training…
Does Honey Break Your Fast? — Unveiling the Truth
Wherever there are plants, trees, flowers, and bees, there is always honey. Except for Antarctica, every country has its native bee species whipping honey in their hives. Honey is found…
Charles Glass Shares Training Tips To Unlock Back Gains
Charles Glass recently shared some crucial details of back training that can help making gains and prevent training injuries as well. Back training is a crucial aspect of leading a…
Strongwoman Kira Wrixon (64KG) Sets 385.5-kg (850-lb) 18-Inch Deadlift World Record; 6x Her Bodyweight
As strongwoman competitions gain popularity, women from all divisions put on amazing strength displays that astonish onlookers. The 64-kilogram weight class, also referred to as lightweight, is one of the…
Powerlifter Heather Connor Smokes 200-kg (440.9-lb) Raw Deadlift Two-Rep PR
Heather Connor has been one of the most consistent American powerlifters over the past decade or so, constantly bringing new medals back to her home country. However, she has also…
Samir Bannout Predicts Andrew Jacked Finishes In Top 4 at 2023 Mr. Olympia
The 2023 Mr. Olympia contest is approaching fast, prompting bodybuilding veteran Samir Bannout to discuss top talent heading to Orlando, Florida. In a recent Old School Labs Podcast, Bannout predicted…
Hadi Choopan Smashes Heavy T-Bar Rows 10 Weeks from 2023 Mr. Olympia Title Defense
Reigning Mr. Olympia Hadi Choopan is pouring blood, sweat, and tears into his latest preparations. With his title defense approaching, Choopan took to Instagram to show off a heavy t-bar…
Ramon Rocha Queiroz Crushes A Hardcore Leg Workout For 2023 Olympia
Bodybuilder Ramon Rocha Queiroz has already proven his worth in the professional bodybuilding circuit. However, he still has a monumental task to defeat Chris Bumstead on the Olympia stage. The…
Lower Back Calisthenics Exercises and Workout
Weak, painful lower back? Fix it with calisthenics! Calisthenics, or bodyweight training, is one of the most accessible, convenient workouts around. The word calisthenics comes from the Greek for strength…
How to Watch 2023 Masters Olympia, Preview & Overall Prize Money
After 11 years away, the 2023 Masters Olympia competition is set to return next weekend from August 26-27 inside the BT Arena in Cluj, Napoca Romania. This edition of the…
Kamal Elgargni Looks Absolutely Peeled Days From 2023 Masters Olympia
Libyan native Kamal Elgargni prepares for an explosive rest of the season competing at not only the 2023 Olympia in the 212 division, but also at the Masters Olympia in…
Jay Cutler Explains ‘Cycling On & Off,’ Talks Testosterone Dosages Used Now vs During Career
Bodybuilding legend Jay Cutler is an open book in retirement even when it comes to the sport's most sensitive topics. In a recent episode of the Cutler Cast Podcast, Cutler…
Calum Von Moger Gets Honest About Mental Health: “I Was Battling Depression & Anxiety”
Calum Von Moger is looking on the bright side following a string of mishaps over the last few years. In a recent Zack Telander YouTube video, Von Moger reflected on…
Chris Bumstead Builds Robust Legs Under Hany Rambod’s Guidance
Renowned bodybuilding coach Hany Rambod is focusing his energies on getting Chris Bumstead ready for the 2023 Olympia. He guided the champ through a leg workout 14 weeks out of…
