Big Ramy Makes Surprise Entry Into 2023 Arnold Classic, Can He Redeem His 2022 Olympia 5th Place Finish?
Mamdouh 'Big Ramy' Elssbiay has decided to enter the 2023 Arnold Classic, which is set to take place from March 2-5 in Columbus, Ohio. The news was first made public…
Jay Cutler: ‘Limited’ Derek Lunsford Isn’t Guaranteed to Beat Nick Walker If He Enters 2023 Arnold Classic
Bodybuilding legend Jay Cutler still has a vested interest in the IFBB Men's Open division following a successful career. Speaking in a recent podcast, Cutler discussed Derek Lunsford and Nick…
Bodybuilder Dana Linn Bailey Shares Five Pro Tips For Building “Bigger Biceps, Faster”
Dana Linn Bailey has advice for lifters that want bulging, massive biceps. Bailey is a retired professional bodybuilder and a pioneer of the Women's Physique division. She rose to prominence…
Jesse James West Pranks Ronnie Coleman By Squatting 700-lb Using Fake Weights
Bodybuilding legend Ronnie Coleman, an eight-time Mr. Olympia champion, is widely regarded as one of the strongest bodybuilders of all time. In a recent YouTube video, Jesse James West pranked…
Hunter Labrada Makes Diet Changes for 2023 Off-Season After 7th Place 2022 Olympia Finish
Hunter Labrada, son of legendary bodybuilder and IFBB Hall of Famer Lee Labrada, plans to make some changes after 2022 Mr. Olympia last month. In a recent Instagram post, Labrada…
Andrew Jacked Joins Bodybuilding Guru Chris Aceto to Prepare for 2023 Arnold Classic
Bodybuilder Andrew Jacked, real name Chinedu Andrew Obiekea, is gearing up for the upcoming 2023 Arnold Classic, scheduled for Mar. 2-5 in Columbus, Ohio. In a recent Instagram post, RxMuscle…
Terry Hollands & Luke Richardson Withdraw From 2023 Britain’s Strongest Man Due To Injuries
The first major Strongman competition of the new season will be the 2023 Britain’s Strongest Man, which will take place on January 26th, 2023, in Sheffield. However, just one week…
Kamal Elgargni ‘Done With 212,’ Calls Flex Wheeler & Derek Lunsford Physiques Freakiest of All Time
Former 212 Olympia Kamal Elgargni will put his reputation on the line against a number of competitors at the 2023 Arnold Classic six weeks away. In a recent podcast, Elgargni…
Rapper Flo Rida Rakes In $82.6M From Lawsuit Against Fitness Energy Drink Celsius
Rapper Flo Rida (real name Tramar Lacel Dillard) just picked up a major victory outside of the music industry. Dillard's production company, Strong Arm Productions, sued the Boca Raton-based Celsius…
Nick Walker Talks Derek Lunsford Rivalry and Jumping Into 2023 Arnold Classic
Nick Walker has ambitious plans for the current bodybuilding season. During the latest Mutant & The Mouth podcast, Walker explained why he entered the 2023 Arnold Classic and what's next for…
Lee Priest Shares Favorite Exercises For Building ‘Exploding Forearms’
Veteran bodybuilder Lee Priest shared effective forearms-building exercises in a YouTube video. Priest is an Australian bodybuilder that created a lasting legacy in competitive bodybuilding through an illustrious career. He…
Military Press vs. Overhead Press – Which One Is Best?
Big, sculpted shoulders will add a lot to your physique, improving your V-taper and making you look more powerful and athletic. Plus, the wider your shoulders are, the narrower your…
UFC Champ Leon Edwards Shares Workout Months Before Trilogy Fight Against Kamaru Usman
UFC welterweight champion Leon Edwards is renowned for his agility and quick movement as a mixed martial artist. In a recent YouTube video, Edwards shared the workout he utilized during…
Fouad Abiad Updates Flex Lewis on Kidney Damage: ‘I Don’t Want to End Up On Dialysis When I’m 55’
Canadian bodybuilder Fouad Abiad moved on from professional competition a few years ago but remains a trusted voice in the community. In a recent YouTube video, Abiad opened up about…
Nick Walker: ‘Dangerous & Underestimated’ Shaun Clarida Will Finish 2nd at 2023 Arnold Classic
Bodybuilder Nick Walker is set to challenge for the 2023 Arnold Classic title, scheduled for Mar. 2-5 in Columbus, Ohio. In a recent YouTube video, Walker shared his predictions for…
Justin Medeiros & Sophia Rose Crowned As Winners In The Final Part of Buttery Games
The Buttery Games has proven to be a very entertaining show in the first two parts, bringing together the greatest athletes from multiple sports such as Strongman, CrossFit, bodybuilding and…
Urs Kalecinski: ‘My Biggest Mission’ at 2023 Arnold Classic Is to Beat Ramon Rocha Queiroz
Classic Physique bodybuilder Urs Kalecinski is confident ahead of his next performance at the 2023 Arnold Classic, scheduled for March 2-5 in Ohio. In a recent interview, Kalecinski revealed his…
Frank Zane: Bodybuilders Rushing to Gain Extra Weight Will ‘Ruin Their Symmetry and Proportions’
Frank Zane, a three-time Mr. Olympia winner (1977,1978,1979) is calling out modern bodybuilders who are too focused on adding size. In a recent Instagram post, Zane warned athletes to stop…
Keto OMAD: Meaning, Myths, Benefits, Tips, and Recipes
Most get the desired weight-loss benefits from conventional ketogenic diets; some, however, require more drastic measures. "Speed Keto" or "Keto OMAD" is an extreme weight loss method rising in popularity.…
