Men’s Physique Competitor Ryan Terry Shares Muscle-Building 1874-Calorie Protein Shake
British bodybuilder and fitness model Ryan Terry is one of the most consistent competitors in the IFBB Men's Physique category. In a recent video posted on YouTube, Terry shared the…
Meadows Row: Build Stronger Back and Arm Muscles Today!
John Meadows was a bodybuilder and physique coach known for his innovative and hardcore approach to lifting, which he called Mountain Dog Training. Meadows was always looking for ways to…
Chris Aceto on Andrew Jacked Competing at 2023 Arnold Classic: ‘His Best Is Coming in Five Weeks’
Bodybuilder Andrew Jacked, real name Chinedu Andrew Obiekea, wrapped up a sensational season last year at the 2022 Mr. Olympia. Recently, bodybuilding guru Chris Aceto shared that Jacked is already…
Samson Dauda Profile and Workout Routine
Samson Dauda is the former 2024 Mr. Olympia. The 2022 Mr. Olympia will go down as one of the shows that brought many new faces to the forefront and marked…
‘Your Gym Should Kick Your A** Out’: Joey Swoll Reacts to Female TikToker Making Fun of Old Gym-Goer
Social media sensation Joey Swoll has been leading the movement against the rise of toxic gym culture. In a recent post made on TikTok, Swoll took issue with a female…
Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’
Nick Walker is pulling out all of the stops before attempting to win another Arnold Classic title. In a recent episode of the Mutant And The Mouth podcast, Walker shared…
Sergio Oliva Jr. Looks Back At His Dad’s Career, Believes He Wins Mr. Olympia Title If He ‘Nails’ Prep
During the Golden Era of bodybuilding, Sergio Oliva cemented himself as one of the best with three consecutive Mr. Olympia titles (1967, 1968, 1969). His son, Sergio Oliva Jr. discussed…
William Bonac ‘Taking Measures’ for Inflamed Kidneys, Stops Oral Steroids In Prep for 2023 Arnold Classic
Bodybuilder William Bonac is determined to redeem himself after turning in a ninth-place finish at the 2022 Mr. Olympia contest. Talking with Giles Thomas, Bonac discussed his 2023 Arnold Classic…
Dennis James: If Big Ramy ‘Fills Out and Conditioning Is Right’ He ‘Should Win’ 2023 Arnold Classic
Five weeks before the 2023 Arnold Classic, bodybuilding veteran Dennis James discussed the competition. Talking with Milos Sarcev, James explained how former two-time Olympia Mamdouh 'Big Ramy' Elssbiay could pull…
How to Lose Muscle
You probably did a double-take when you saw this article’s title. Fitness Volt is, after all, all about building muscle and getting stronger. So, talking about losing muscle might sound…
Frog Jumps: Boost Leg Power and Core Strength Fast!
Jumping exercises are one of the most effective ways to build lower body power. Power plays a vital part in almost all sporting events. Jumping exercises are also a great…
Logan Franklin ‘Cried for 3 Days’ After Olympia Withdrawal, Shares Plans to Coach Himself & Reveals Comeback Contest
Classic Physique competitor Logan Franklin missed out on the 2022 Mr. Olympia contest right at the eleventh hour. In a recent video posted on YouTube, Franklin shared that he cried…
Blessing Awodibu Escapes Serious Injury, Ready to Start The Growing Season
Bodybuilder Blessing Awodibu had the fans concerned about his health after hinting at a potential injury. In a recent Instagram post, Blessing shared that he did not get seriously injured…
69-yo Hulk Hogan ‘Can’t Feel His Lower Body’ After Back Surgeries, Says WWE Star Kurt Angle
Terry Gene Bollea, popularly known by his ring name Hulk Hogan, is widely regarded as one of the most famous and successful wrestlers of all time. In a recent video…
Powerlifter John Haack Cracks 415-kg (914.9-lb) Raw Deadlift PR Ahead of 2023 Ghost Clash
John Haack is considered by many fans to be the greatest of all-time in powerlifting, due to his impressive strength and bodyweight proportion. Despite being relatively young, Haack continues to…
IFBB Pro Joe Mackey Seeks Larry Wheels Help To Achieve a 1,000-lb (453.6-kg) Deadlift Record
Joe Mackey is a name that has been making waves in the world of bodybuilding and strength sports. Recently, he unofficially became the first IFBB Pro bodybuilder to deadlift 910…
Fitness Influencer ‘Leo Longevity’ Dead at 34 in Ransacked Thailand Home, Tony Huge Reacts
Pattaya Police Chief Kunlachart Kunlachai confirmed that law enforcement responded to a call in the Pattaya Lagoon Village, located off of Soi Kor Phai, Moo 10, at 8:30 P.M. on…
52-yo Johnnie Jackson Teases 2023 Masters Olympia Comeback: ‘I’m Leaning Towards Yes’
Johnnie Jackson is on the verge of a bodybuilding comeback. In a recent Muscular Development interview, Jackson said he's seriously considering an entry into the upcoming Masters Olympia contest, scheduled for August…
Charles Glass Bodybuilding Workout
Most bodybuilding enthusiasts are familiar with Charles Glass. Also known as the Godfather of Bodybuilding, Glass is a veteran bodybuilder and an IFBB Pro. Born in 1950, Glass participated in…
