Throwback: The Mountain Loses Arm Wrestling Match To Champ Devon Larratt
Two-time World Arm Wrestling champion Devon Larratt may be the best in the game, but what happens when you put him up against Game of Thrones’s beast of a man,…
WATCH: 3 Best Exercises To Build Bigger Biceps with Calum Von Moger
Calum Von Moger has some of the best guns in the business!We asked Calum what his 3 favorite bicep exercises are and he gave us some tips on how to…
National Geographic: Anabolic Steroids Effect – A Must Watch Documentary
Anabolic steroids, technically known as anabolic-androgenic steroids (AAS), are drugs that are structurally related to the cyclic steroid ring system and have similar effects to testosterone in the body. They…
WATCH: Calum von Moger’s 20-Minute Chest Blast
This quick chest blast is one of the short-burst workouts I used leading up to the 2014 WFF Universe competition in Seoul, South Korea. This high-octane, hardcore chest hit should…
WATCH: Kevin Levrone Speaks to Dave at The 2017 FIBO Power Expo.
Kevin Levrone, one of the top bodybuilders from the classic 90's era, made his return to the Olympia stage this past September after a decade-plus hiatus. Levrone speaks to Dave Palumbo…
WATCH: Lee Priest About Flex Wheeler’s Return
Bodybuilding legend Flex Wheeler is set to make his return to the Olympia stage to compete in the Classic Physique division. What does Lee Priest make of this revelation? Check…
WATCH: Crazy Russian Workout Monster – Alexander Khokhlov
Alexander Khokhlov from Moscow, Russia shared some of his totally insane workouts. Â He's got plenty of videos up on his social media that show off his creative and challenging lifts.…
Throwback: Is HGH The Fountain of Youth or A Dangerous Drug?
As a bodybuiling fan or a bodybuilder, you’ve probably heard of human growth hormone — more commonly known as HGH — and associate it with cheating and steroid use. However,…
WATCH: Tom Platz Interview by Terry Wogan For The BBC
A very famous interview of Mr. Universe Tom Platz by Terry Wogan. Before this interview, bodybuilders on television were only shown as 'meat heads' this interview changed that as Tom…
Arnold Schwarzenegger: Don’t Give Your Muscles The Same Reps & Weight Every Set, Make Them Work!
Diversifying my workouts was a constant challenge for me. Some guys go to the gym and do nothing but sets of 8-10 reps, 12-15 or 6-8. When I was training,…
WATCH: Triple H Talks About Crazy Genetics of Kevin Levrone
Paul Michael Levesque, better known by the ring name Triple H who has highlighted many WrestleMania events and is a multiple time WWE champion is a big bodybuilding fan too.…
WATCH: Strongman Franz Muellner Lifts A Helicopter On His Shoulders – Guinness World Record
Nothing shows off your superhuman strength more than lifting a massive helicopter. That was clearly the thinking of Franz Muellner – an absolute beast of a Strongman. In the video,…
WATCH: The Most Dangerous Exercises – UPRIGHT ROWS
Some exercises are dangerous and the Upright Row, shoulder exercise is one that needs to be buried six feet under. Jeff Cavaliere explains why. The anatomy of the shoulder joint…
WATCH: Dexter Jackson’s Classic Leg Workout for Mass
Dexter Jackson 2008's Mr. Olympia and 3-time Arnold Classic winner 'The Blade' Â is about to take you through his bodybuilding leg workout for mass. Dexter Jackson's Leg Workout Warm Up…
WATCH: Arm Day Training Tips By Mr. Olympia Phil Heath
Phil Heath the 6 time Olympia champion shows no sign of stopping. That’s because even when he’s a bit off – he still has an astounding physique that can’t be…
WATCH: Kai Greene Tear The Ego-Lifters In The Gym
Kai Greene is one of the top bodybuilders in the modern bodybuilding, having won the Arnold Classic on multiple times, and being a 3-time runner-up at the Mr. Olympia, knows…
Building Traps: Just Learn To Shrug – Fairly Simple
Filling out your shirts - which I know is important to every guy reading this requires not only a well-developed chest, back, and shoulders but upper traps, too. Serious bodybuilders…
WATCH: Kevin Levrone Vs Ronnie Coleman – 2002 Posing Comparison
A very interesting comparison video of the two bodybuilding legends. Kevin Levrone the old school bodybuilder had a really impressive physique. He had huge mass but was also able to…
WATCH: Ronnie Coleman’s Chest & Tricep Workout
Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in a row and regarded as one of the greatest bodybuilders…
