WATCH: How To Fix Anterior Pelvic Tilt
Anterior Pelvic Tilt is by far one of the most common dysfunctions one can have. In the following video, Jeff from AthleanX explains how to reverse the effects of chronic…
Two Killer Moves To Bigger Traps
Big Thick Traps are a sign of a well-developed, muscular physique on a man. To build big traps, guys will often resort to classic barbell shrugs as their primary exercise…
Lee Priest Shockingly Huge: Posing At Mr. Olympia 2002 & With Ronnie Coleman
Lee Priest, the legendary known for having one of the best set of arms ever in the bodybuilding history. Lee is retired from bodybuilding, but he still trains and runs…
Body Transformation: A Car Crash Motivated 400-Pound Man To Transform His Body
If it hadn't been for a car crash at 3 a.m. on a spring night in 2008, Jordan Grahm might not be alive. At well over 400 pounds and squeezed…
All About Testosterone: Get The Edge Through Diet And Exercise
Testosterone: A Roadway To Ruggedness Whether you're fitness jock who is always on the forefront when it comes to physical activities or a pudgy geek who spends most of his…
WATCH: Lee Priest ‘He-Man’ Posing at Mr. Olympia 2003
Throwback: Lee Priest was a champion bodybuilder, blessed with such all-round development he was one of the few capable of pulling off the classic victory pose. His arms were thick,…
WATCH: All Of Generation Iron 2 Teasers Featuring Kai, Rich, Calum & Ramy
In 2016 The Vladar Company and BodyPower announce Generation Iron 2 officially. The Generation Iron 2 documentary will focus on the next generation of bodybuilders and fitness athletes. Official cast…
WATCH: The Best Natural Treatments for Low Testosterone
Whether you're fitness jock who is always on the forefront when it comes to physical activities or a pudgy geek who spends most of his time on the bleachers, you…
Jay Cutler: She’s Half My Size & Puts Me Through So Much Pain!
Watch Jay Cutler's latest video, Jay went to the chiropractor to get some 'adjustments' with a little bit of pain that he have been dealing with, check it out and…
WATCH: The Other Side of the Story: Bradley Martyn
There are two sides to every story, and the truth usually lies somewhere in the middle. Just a few days ago Calum von Moger posted an Apology Video: Squashing Beef…
Watch: Brian Shaw World’s Strongest Man Sets Rowing Record
Brian Shaw, the winner of four of the last six Strong Man competitions, took viewers on a regular shopping trip to his local supermarket to see just how much food…
WATCH: Kai Greene & Big Ramy Collide in an Epic Workout Training Video.
Big Ramy and Kai Greene, two of the top professional athletes in bodybuilding right now did a workout video together. They might compete against each other on stage but off…
WATCH: 19 Yer Old Kai Greene Posing – Classic Routine
Kai Greene the people's champ has had one of the most motivational journeys out of any bodybuilder competing today. Coming from a tough childhood, combating crime and violence in his…
Killer 7 Minute Abs Workout For 6 Pack
Abs Workout: The biggest mistake many people make when they do their abs workout is they spend too much time doing it. Spending any more than 10 minutes training your…
WATCH: Crazy Bodybuilder Fights
Who said bodybuilders couldn't fight? Today we are sharing an interesting video compilation of raging bodybuilders on stage fighting each other and in the gym. A clear case of roid…
WATCH: Ripped Bodybuilders Over 70 Years Old!
We all know bodybuilding & physical fitness is an intense sport that requires hours of hard work in the gym along with the strict diet. So you would think that…
WATCH: Ronnie Coleman Deadlifted 800lbs Like It Was Nothing
Ronnie Coleman is one of the biggest and the strongest bodybuilder in the history of bodybuilding. Coleman was known for going extremely heavy and he could even compete in powerlifting…
WATCH: How to Stretch Your Chest Properly
Every chest workout should be balanced out with some chest stretching to be sure we don't leave ourselves too tight. When the pecs get tight (both pec major and pec…
WATCH: Calum von Moger Tells The RAW Truth About Bradley Martyn
Yesterday we posted a video of Calum "Squashing Beef With Bradley Martyn" but soon after the video Calum posted few updates on the social media and seems like there is…
