WATCH: Lee Priest About Flex Wheeler’s Return

Bodybuilding legend Flex Wheeler is set to make his return to the Olympia stage to compete in the Classic Physique division. What does Lee Priest make of this revelation? Check…

Editorial Team

WATCH: Crazy Russian Workout Monster – Alexander Khokhlov

Alexander Khokhlov from Moscow, Russia shared some of his totally insane workouts.  He's got plenty of videos up on his social media that show off his creative and challenging lifts.…

Editorial Team

Throwback: Is HGH The Fountain of Youth or A Dangerous Drug?

As a bodybuiling fan or a bodybuilder, you’ve probably heard of human growth hormone — more commonly known as HGH — and associate it with cheating and steroid use. However,…

Editorial Team

WATCH: Tom Platz Interview by Terry Wogan For The BBC

A very famous interview of Mr. Universe Tom Platz by Terry Wogan. Before this interview, bodybuilders on television were only shown as 'meat heads' this interview changed that as Tom…

Editorial Team

Arnold Schwarzenegger: Don’t Give Your Muscles The Same Reps & Weight Every Set, Make Them Work!

Diversifying my workouts was a constant challenge for me. Some guys go to the gym and do nothing but sets of 8-10 reps, 12-15 or 6-8. When I was training,…

Editorial Team

WATCH: Triple H Talks About Crazy Genetics of Kevin Levrone

Paul Michael Levesque, better known by the ring name Triple H who has highlighted many WrestleMania events and is a multiple time WWE champion is a big bodybuilding fan too.…

Editorial Team

WATCH: Strongman Franz Muellner Lifts A Helicopter On His Shoulders – Guinness World Record

Nothing shows off your superhuman strength more than lifting a massive helicopter. That was clearly the thinking of Franz Muellner – an absolute beast of a Strongman. In the video,…

Editorial Team

WATCH: The Most Dangerous Exercises – UPRIGHT ROWS

Some exercises are dangerous and the Upright Row, shoulder exercise is one that needs to be buried six feet under. Jeff Cavaliere explains why. The anatomy of the shoulder joint…

Editorial Team

WATCH: Dexter Jackson’s Classic Leg Workout for Mass

Dexter Jackson 2008's Mr. Olympia and 3-time Arnold Classic winner 'The Blade'  is about to take you through his bodybuilding leg workout for mass. Dexter Jackson's Leg Workout Warm Up…

Editorial Team

WATCH: Arm Day Training Tips By Mr. Olympia Phil Heath

Phil Heath the 6 time Olympia champion shows no sign of stopping. That’s because even when he’s a bit off – he still has an astounding physique that can’t be…

Editorial Team

WATCH: Kai Greene Tear The Ego-Lifters In The Gym

Kai Greene is one of the top bodybuilders in the modern bodybuilding, having won the Arnold Classic on multiple times, and being a 3-time runner-up at the Mr. Olympia, knows…

Editorial Team

Building Traps: Just Learn To Shrug – Fairly Simple

Filling out your shirts - which I know is important to every guy reading this requires not only a well-developed chest, back, and shoulders but upper traps, too. Serious bodybuilders…

Editorial Team

WATCH: Kevin Levrone Vs Ronnie Coleman – 2002 Posing Comparison

A very interesting comparison video of the two bodybuilding legends. Kevin Levrone the old school bodybuilder had a really impressive physique. He had huge mass but was also able to…

Editorial Team

WATCH: Ronnie Coleman’s Chest & Tricep Workout

Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in a row and regarded as one of the greatest bodybuilders…

Editorial Team

Insane Transformation: 17-year-old Voted ‘Mr. Britain’ After Taking Up Bodybuilding Just Two Years Ago

A ripped teen is hoping to qualify for the Mr. Universe competition by the end of the year after only turning competitive in bodybuilding last year. Brad Willis, 17, who…

Editorial Team

WATCH: I Smoke Weed Because I Want To – Dorian Yates

Weed, herb, grass, green, bud, crops, hydro, dope, chronic; there are many names for the drug marijuana and seemingly as many opinions about its potential benefits, risks and therapeutic uses.…

Editorial Team

Dana White Explains His Change Of Heart On Floyd Mayweather-conor Mcgregor

UFC president Dana White feels like he has to green light the super fight between UFC star Conor McGregor and undefeated boxer Floyd Mayweather Jr . White was originally against…

Editorial Team

WATCH: Branch Warren’s Shoulder Workout for Mass

Branch Warren hasn't just put his stamp on the world of bodybuilding; he Fed-Ex-ed many of his competitors into oblivion. In 2011, he won the Arnold and the British Grand…

Editorial Team

WATCH: The New Trailer Of Generation Iron 2 Movie

Watch the official full-length trailer for the upcoming documentary Generation Iron 2! The Generation Iron 2 focuses on the next generation of bodybuilders and fitness personalities as they push their…

Editorial Team