WATCH: The Most Shredded Female Bodybuilder Ever!
While we’re used to seeing roided-up males with impossibly proportioned muscles, it’s still a bit shocking to see women with the same dimensions. This female bodybuilder took her bodybuilding regimen…
WATCH: Rusty Jeffers Posing Routine – One Of The Best
Posing is one of the most important part of the bodybuilding events. Today we are sharing a very impressive posing routine by Rusty Jeffers. Watch the above video of Rusty…
WATCH: How Jay Cutler Trains Chest And Calves
Four-time Mr. Olympia Jay Cutler trains Bodybuilding.com athlete Kizzito Ejam. Jay Cutler took Ejam through the first workout of his mass-building Living Large Trainer, where Kizzito was given a one-on-one…
WATCH: Seth Feroce Talks: Steroids, Drugs, and Life Part 3
Watch the Part #3 of the Intense Reality of Steroids, Drug and Life. Steroids are to Bodybuilders as Cocaine is to Rockstars. You can live without it, but it's just…
WATCH: The 10 Best Biceps in Bodybuilding History
Welcome to the gun show! A countdown of the top 10 best biceps ever in the history of bodybuilding. Evaluating the overall size, shape, proportions, and peak of the bicep…
WATCH: How to Eat For More Vascularity
Vascularity is the term used to describe the amount of visible veins that show through the skin. This is common to bodybuilders, athletes and anyone with low enough body fat…
WATCH: The 5 Reasons Tom Platz Built Biggest Legs In Bodybuilding History
Tom Platz was at his best nearly a quarter of a century ago he finished 3rd in the 1981 MR.O, but no one since has matched Tom Platz's combination of…
WATCH: I’m The Most Bad Ass Bodybuilder of 212 – Shawn Ray
Shawn Ray was born in California in 1965. His best career win was at the Arnold in 1991, and in 1994 he took home 2nd place at the Olympia. Shawn…
The 5 Common Tricep Training Mistakes & How To Correct Them
Triceps are like the big brother with a blue-collar job, toiling in anonymity, carrying their own workload and assisting others (chest and shoulders). All the while, they’re overshadowed by their…
WATCH: Gym Fights Compilation(Graphic Content)
The big question after seeing so many of these fight videos is… why fight in the gym when you know chances are you will be banned from ever training there…
WATCH: Arnold Schwarzenegger Won’t Let Go of His Bodybuilding Career
This season of 'The Celebrity Apprentice' has come to a close, Jimmy thinks what he will miss most about the show is the way host Arnold Schwarzenegger, a man who…
WATCH: Phil Heath’s Go-to Front Squat Technique
Phil Heath has 6 Mr. Olympia titles and is gunning for a seventh later this year, so we think the man certainly know a little about lifting. Phil recently posted…
WATCH: Great Old School Workout for Huge Arms
As times change so too does our understanding of things. This holds true for the bodybuilding as well. The further science progresses, the more we can understand about how our…
WATCH: Ultimate Full-body Dumbbell Workout – Andy Speers
Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until…
WATCH: Ronnie Coleman’s Legendary King Posing Routine
For eight years, Ronnie Coleman dominated bodybuilding. He was probably the biggest competitor at the Olympia ever seen. This guy had incredible size and was unbeatable for 8 years straight.…
Throwback: The True Price Of Steroids – Rich Piana
Steroids are as much a part of bodybuilding as lifting weights. It’s something that surrounds bodybuilding, a subject matter that has been with the sport since professional federations were established.…
WATCH: Kai Greene Guest Posing on Brooklyn Streets
Throwback: Kai Greene is a true talent when it comes to posing. Not only does he allow his physique to shine and take center stage, but he turns his routines into…
WATCH: What Is A Day In The Life of Kai Greene Really Like? – Documentary
Kai Greene “The Predator, ” has had one of the most motivational journeys out of any bodybuilder competing today. He entered the foster system when he was just six years…
WWE Kane Is Running For Mayor In Knox County, Tennessee
The seven-foot, (formerly) masked wonder and WWE wrestler Kane is running for mayor of Knox County, Tennessee. Kane, whose real name is Glenn Jacobs, has lived in eastern Tennessee for…
