Tia-Clair Toomey Shares The Insane Diet That Got Her 3 CrossFit Games Wins
Tia-Clair Toomey is one of the most successful CrossFit athletes of all time. Now she gives an inside look of what fuels her body through these…
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Tia-Clair Toomey is one of the most successful CrossFit athletes of all time. Now she gives an inside look of what fuels her body through these…
Few would argue how puke-inducing the barbell squat is but it’s also one of the best exercises there are for maximizing your leg size and strength…
It comes as no surprise that someone as active and athletic as Mat Fraser needs to eat a ton of calories. However, you would not believe…
Two of the best CrossFit athletes in the world will be making serious changes. Annie Thorisdottir announced that she is expecting a child with her boyfriend…
The hang clean gets confusing before the bar ever leaves your hands. Some coaches use the name for a full-squat clean from the hang. Many gyms…
Lefteris Theofanidis has been under some serious controversy lately. However, with the way he is handling it, it does not seem be affecting his mindset too…
The CrossFit lifestyle isn’t for the faint of heart but it certainly requires you to have a lot of heart because it’s no easy task having…
Jourdan is a young up and coming weightlifter and she has been setting some records recently. Since she basically cleared out her initial weight class of…
The 2020 Strength In Depth Sanctional event went down over the weekend. This is a recap of all the action, from London, UK. The ever-popular SiD…
Kristin Holte is one of the top women in CrossFit having finished 2nd at the 2019 CrossFit Games and 7th in both 2017 and 2018. But…
You’re probably thinking this is an off-kilter topic but fitness and sports performance go hand-in-hand. And a lot of people want to know how to jump…
Sure, CrossFit is extremely physical and as a result, your physique will be a testament of all the hard work you put in. But there’s something…
A Complete Guide To The Strength In Depth Sanctional The 2020 CrossFit Sanctionals season makes its next stop in the UK, with the Strength In-Depth event.…
Lauren Bruzzone is not your average 73 year old lady. Even at her age, she can do some pretty insane things in the gym. Bruzzone lives…
When I got suggested to write this article I found myself in a bit of a conflict of interest situation. On one hand, writing about hot…
Rory McKernan made a name for himself, being an integral part of CrossFit’s media and production. However, he is now moving on to other ventures with…
Brooke Ence may have found her way into some big Hollywood movies. However, she has not lost her passion for CrossFit, as she has decided to…
Men who train for Crossfit (and take it seriously) are some of the most disciplined athletes in the world. It’s a sport not for the faint…
The 2020 Mayhem Classic went down over the weekend, in Cookeville, Tennessee. This is the complete results from the event. The Mayhem Classic was the first…