Powerlifting

Latest in Powerlifting

Powerlifter Kristy Hawkins Scores a Five Rep Raw Bench Press PR of 135-kg (297.6-lb)

Kristy Hawkins has accomplished a lot in powerlifting, but she is currently…

Daniel Ryjov Bench Presses 225-lb (102-kg) For 90 Reps Just Four Months After Triceps Tear

Daniel Ryjov is one of the greatest fitness stars, having earned his…

Powerlifter Serena Abweh Claims 3.4x Bodyweight Deadlift PR of 355-lb (161-kg)

Serena Abweh is frequently recognized for her incredible transformation, having struggled with…

Powerlifter Ashley Contorno Hits Raw Squat Of 515-lb (233.6-kg) For A New PR

Ashley Contorno is a product of hard work, talent, and, most importantly,…

Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training

The 93-kilogram weight class of the IPF has gotten stacked in the…

10-Year-Old Powerlifter Jordan Mica Sets New Deadlift & Squat California State Records

The sport of powerlifting is open to everyone, regardless of their age.…

Transformation: Powerlifter Serena Abweh Shares a Powerful Message Following Her Battle With Anorexia

Serena Abweh is a 21-year-old social media fitness sensation who made waves…

18-yo Powerlifter Mahailya Reeves Sets New Raw Deadlift PR With 490-lb (222.2-kg) 

Mahailya Reeves recently made waves after putting on a mind-blowing performance at…

John Haack (90KG) Sets Three All-Time World Records At The 2022 WRPF American Pro 

In preparation for the 2022 WRPF American Pro, John Haack posted some…

Chad Penson (100KG) Scores a 420-kg (925.9-lb) All-Time Squat W/Wraps World Record

Chad Penson recently posted a massive squat from training, which made it…

Larry Wheels Suffers Back Injury, Withdraws From 2022 Middle East’s Strongest Man

There is always a risk of injury when lifting heavy weights, and…

Average Squat By Weight, Gender, and Experience Level

The squat is a compound exercise that is one of the three…

73-Year-Old Mary Duffy Grinds Out a 250-lb (+ 50-lb Chains) Raw Trap Bar Deadlift

We witness some incredible feats of strength almost every day, but when…