Kumail Nanjiani Diet and Training Program
Kumail Nanjiani is a Pakistani-American comedian, actor, screenwriter, and podcast host. He…
Brock Lesnar Diet and Training Program
Brock Lesnar is an American professional wrestler, WWE performer, and UFC mixed martial…
Jay Cutler’s Workout Routine
The Mr. Olympia is the World Cup, and Superbowl of bodybuilding all…
Dorian Yates Workout: Train Like a Champion
Bodybuilder Dorian Yates, nicknamed The Shadow, was one of the first truly…
Bradley Martyn Workout and Diet Program
Bradley Martyn is an American bodybuilder, physique competitor, and social media celebrity. If…
Jeff Nippard Workout and Diet Program
Jeff Nippard is one of the most popular fitness stars on social…
CT Fletcher Workout and Diet Program
CT Fletcher is one of the most popular fitness YouTubers of the 2010 era. He…
New Year’s Resolution: Beginner’s Bodybuilding Program
Bodybuilding is one of the best ways to transform your body. Using…
Do You Need to Lift Heavy to Build Muscle?
The old saying that states you need to lift big to get…
The 12 Best Trisets for Bodybuilding
Straight sets like three sets of ten or four sets of eight…
The Fierce 5 Workout Program to Build Muscle and Strength
There are a huge and ever-growing number of workouts to choose from,…
Intermediate Powerlifting Programs
At some point in a powerlifter’s career, there comes a time when…
Joe Rogan Workout Program and Diet Plan
Learn how Joe Rogan stays so ripped with his diet and workout…
Tom Platz Leg Workout: Train Like a Champion
Thomas Steven Platz was one of the most famous bodybuilders of the…
Best Bodybuilding Programs for Beginner, Intermediate, and Advanced Lifters
Building muscle and getting stronger is hard, and anyone who tells you…
4-Week Total Sleeve-Busting Arm Training Program
Everyone wants bigger arms. In fact, it’s tough to find anyone who’s…
Jake Gyllenhaal Southpaw Workout & Diet Program
Fitness enthusiasts wait for months (if not years) for a kick-ass boxing…
Henry Cavill Superman Workout and Diet Program
Superman arguably has the most versatile superhero physique. It is not because…
Chris Hemsworth’s Thor Workout and Diet Program
Saving Asgard and your race is fine, but if you have a…
