Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Strongman

Hafthor Björnsson Shows off Rock-Solid Abs In A Recent Update

"The Mountain" is looking more shredded than ever.

Written by Andrew Smith

Published on22 December, 2021 | 3:19 PM EDT

Updated on23 December, 2021 | 10:52 AM EDT

Ask Question?
Hafthor Bjornsson Shredded

Hafthor Bjornsson Shredded - Image via @thorbjornsson Instagram

2018 World’s Strongest Man, Game of Thrones actor, and a deadlift world record holder, Hafthor Björnsson, has shown off his physique in his latest Instagram post. Hafthor has really changed the way he looks and revealed his chiseled physique, after losing about 60 kg (132.3 lbs) since his strongman days. Right now, Hafthor looks more like a bodybuilder, than a strongman.

Hafthor’s physique is most prominent in his abs, as his tattoos cover the chest and arms area. He has already given himself a nickname which is “Half-Thor”, and it really suits his transformation. Hafthor’s physique photo was taken right after a 30-minute morning run.

You can see the picture here:

Morning shape after 30 min run outside 🦾

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Related: Strongman Hafthor Björnsson Shows Off His Lean And Shredded Physique In New Workout Video

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Hafthor’s transformation came through a strict diet and a lot of intense training, as he pointed out while meeting Tyson Fury, his diet is the biggest reason. The last weight update for Hafthor was 20 days ago, when he weighed 147 kg (324 lbs). Judging by the photo, there is no doubt that he managed to lose more weight.

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Related: Hafthor Bjornsson Hasn’t ‘Been This Light and Skinny In Years’ Ahead Of Devon Larett Fight

Reactions To Hafthor’s Transformation

Hafthor’s transformation is one of the greatest in the world of sports, and because of that it grabbed attention from some big names. This includes some great bodybuilders who know what it takes to attain a great physique. A few of them commented on the post.

Phil Heath – a 7x Mr. Olympia and one of the greatest bodybuilders in the history gave some credit to Hafthor and commented:

“Nicely done”

Dexter “The Blade” Jackson – 2008 Mr. Olympia and a bodybuilder with the most professional titles, as he has won 29 pro shows.

“You look amazing big guy!🙌🏿🙌🏿”

Milos Sarcev – a professional bodybuilder and a current coach of the bodybuilding star, Regan Grimes.

“Incredible physique 🙌. Super flat stomach, super deep abs 👊💪”

Jon “Jujimufu” Call – a famous fitness Youtuber, powerlifter, bodybuilder and arm wrestler.

“Daaaaaaamn!!! Looking amazing!!!”

Related: Thor’s Diet – Hafthor Björnsson Shares The Video of His Grocery Shopping Trip

Hafthor Björnsson vs Eddie Hall Boxing Match

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

The fight was supposed to happen, but it got postponed following Eddie Hall’s bicep tear in sparring. Soon after, the beef between Bjornsson and Hall got fired up again. They added a $100.000 wager which didn’t last long, as they kept increasing it. The fight is now scheduled to happen in the month of March 2022, and the wager is now that the loser has to get a tattoo of the winner.

Hafthor also fought Devon Larratt, who is one of the greatest arm wrestlers ever. Hafthor won the match with a first-round TKO.

Related: Eddie Hall Reacts To Hafthor Björnsson’s TKO Win Over Devon Larratt: “You’re Just Terrible”

Hafthor Björnsson has really figured out what his body needs, and how to diet. He is looking better every day, and it will be amazing to see how shredded he can get. We already knew that Hafthor is a muscle monster, but right now he lost some fat, and it really showcased his muscle mass.


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Boxing News Strongman
Previous Post

Andrew Jacked Shares Physique Update Ahead Of Arnold Classic Amateur

Next Post

Carlos Thomas Jr. Weighed 220lbs At The 2021 NPC Nationals, Not Ruling Out A Move Down To 212 Division

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

2025 Strongman Champions League Holland Results
Strongman

2025 Strongman Champions League Holland Results — Rayno Nel Wins

2025 Strongman Champions League Italy Results
Strongman

2025 Strongman Champions League Italy Results — Rayno Nel Secures Victory

2025 Strongest Man On Earth Lineup
Strongman

2025 Strongest Man On Earth Lineup Revealed

Imane Khelif Faces Controversy Following Leaked Information
Boxing

Olympic Boxing Champion Imane Khelif Faces Scrutiny After Leaked Lab Results Suggest Biological Sex Mismatch

2025 Strongman Champions League Serbia Results
Strongman

2025 Strongman Champions League Serbia Results — Evans Nana Wins

Rayno Nel Wins 2025 World S Strongest Man
Strongman

Breaking: Rayno Nel Wins 2025 World’s Strongest Man in His Debut

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The “Spice Up Your Summer” Diet: 3 Thermogenic Spices to Naturally Boost Your Metabolism

Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity

Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%

Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the ‘Secret’ to Bodybuilding

Forget the Gym — These 3 Kettlebell Moves Will Transform Your Entire Body

Mr. Olympia Icons Arnold Schwarzenegger and Ronnie Coleman Team Up for Delt and Arm Workout at Gold’s Gym Venice

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.