Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
The 2023 USAPL Raw Nationals lasted for a total of four days in the middle of September 2023. So, all weight classes got the stage for themselves at some point, but none was more exciting than the 110-kilogram one. Firstly, the 110-kilogram weight class featured both Ashton Rouskaand Bobb Matthews, two men widely recognized as some of USAPL’s greatest athletes. With the first-place podium spot only having room for one man, Ashton dug deep and found strength to outperform his rival. In the process of doing so, Ashton also set new Squat and Total All-Time Drug-Tested World Records.
Competing at the Raw Nationals, Ashton Rouska was only allowed to use knee sleeves, a lifting belt, and wrist wraps for the squat event. However, he did not need any additional accessories, as his brute strength and perfect technique allowed him to put up a mind-blowing squat of 380.5 kilograms (838.9 pounds). So, this now sits as a new U110KG All-Time Drug-Tested World Record
The record that Ashton Rosuka claimed at the 2023 USAPL Raw Nationals has been untouched for nearly two decades, as it previously belonged to Kirk Karwoski. Kirk squatted 375 kilograms (826.7 pounds) at the 2004 AAU World Championships to set it, but it has now been broken by over 5 kilograms (11 pounds).
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Ashton Rouska’s bodyweight at the time of the 2023 USAPL Raw Nationals came out to 105.81 kilograms (233.3 pounds). So, he could have come in with another 4 kilograms (8.8 pounds) of bodyweight and still competed in the 110-kilogram weight class.
Squat
335 kilograms (738.5 pounds pounds)
371 kilograms (818.9 pounds)
380.5 kilograms (838.9 pounds) — U110KG All-Time Drug-Tested World Record
“Excellent execution and attempt selection. We took a low end 3rd attempt to save the back for deadlift, which paid off. Had a little room left here on the day,” wrote Rouska on Instagram.
Bench Press
205 kilograms (451.9 pounds)
215 kilograms (474 pounds)
Unsuccessful — 220 kilograms (485 pounds)
“I know for a fact I underperformed here (Bench Press) and I’ll leave it at that.”
Deadlift
325 kilograms (716.5 pounds)
372.5 kilograms (821.2 pounds)
Unsuccessful — 388.5 kilograms (856.5 pounds)
“Intent was to pull conventional but my back was in considerable pain after squats, so we opted to pull sumo halfway through warm-ups.”
Total — 968 kilograms (2,134.1 pounds) — U110KG All-Time Drug-Tested World Record
*Ashton Rouska held the previous All-Time Drug-Tested Raw Total World Record of 960.5 kilograms (2,117.5 pounds). He set that record at the 2023 USAPL Arnold Pro Series Finals.
World Sub-Juniors & Juniors Powerlifting Championships
Sub-Juniors
1,692.0
522.06
Competition
World Sub-Juniors & Juniors Powerlifting Championships
Division
Sub-Juniors
Location
Hungary
Age
17
Equipment
Single-ply
Class
183.0
Weight
180.6
Squat
573.2
600.8
622.8
622.8
Bench
363.8
385.8
-396.8
385.8
Deadlift
622.8
-661.4
683.4
683.4
1
USAPL
Jul 16, 2014
Raw Nationals
MR-T2
1,537.7
468.05
Competition
Raw Nationals
Division
MR-T2
Location
USA-CO
Age
17
Equipment
Raw
Class
205.0
Weight
185.0
Squat
501.6
534.6
556.7
556.7
Bench
336.2
347.2
-358.3
347.2
Deadlift
633.8
-661.4
-716.5
633.8
1
USAPL
Mar 27, 2014
High School Nationals
M-T2
1,620.4
503.87
Competition
High School Nationals
Division
M-T2
Location
USA-TX
Age
17
Equipment
Single-ply
Class
183.0
Weight
178.1
Squat
-
-
-
589.7
Bench
-
-
-
374.8
Deadlift
-
-
-
655.9
1
THSPA
Feb 18, 2014
Southside Invitational 7
Boys
1,655.0
505.53
Competition
Southside Invitational 7
Division
Boys
Location
USA-TX
Age
16.5
Equipment
Single-ply
Class
198.0
Weight
183.8
Squat
-
-
-
615.0
Bench
-
-
-
370.0
Deadlift
-
-
-
670.0
1
THSPA
Jan 31, 2014
Somerset Invitational
Boys
1,600.0
489.91
Competition
Somerset Invitational
Division
Boys
Location
USA-TX
Age
16.5
Equipment
Single-ply
Class
198.0
Weight
183.0
Squat
-
-
-
570.0
Bench
-
-
-
365.0
Deadlift
-
-
-
665.0
1
USPA
Dec 13, 2013
Bend the Bar Powerlifting Meet
Juniors 16-17
1,355.8
426.32
Competition
Bend the Bar Powerlifting Meet
Division
Juniors 16-17
Location
USA-TX
Age
16
Equipment
Raw
Class
181.9
Weight
174.8
Squat
-
-
-
440.9
Bench
-
-
-
286.6
Deadlift
-
-
-
628.3
1
USAPL
Dec 6, 2013
Texas Regional Championships
MR-T2
1,412.1
441.65
Competition
Texas Regional Championships
Division
MR-T2
Location
USA-TX
Age
16
Equipment
Raw
Class
181.9
Weight
176.4
Squat
-
-
-
474.0
Bench
-
-
-
315.3
Deadlift
-
-
-
622.8
1
USAPL
Sep 27, 2013
5th Annual Iron Wars
MR-T2
1,339.3
421.09
Competition
5th Annual Iron Wars
Division
MR-T2
Location
USA
Age
16
Equipment
Raw
Class
181.9
Weight
174.8
Squat
-
-
-
451.9
Bench
-
-
-
303.1
Deadlift
-
-
-
584.2
1
USAPL
Apr 19, 2013
Alaska State Championships
MR-T2
1,234.6
397.74
Competition
Alaska State Championships
Division
MR-T2
Location
USA-AK
Age
16
Equipment
Raw
Class
181.9
Weight
168.0
Squat
-
-
-
407.9
Bench
-
-
-
286.6
Deadlift
-
-
-
540.1
Data source: OpenPowerlifting. Data through July 25, 2026.
Ashton Rouska has stated that this was the fiercest competition he has ever taken part in and believes that this will motivate him to become even better. His goal is to Total over 1,000 kilograms (2,204.6 pounds), and while there is still a long way to go, Ashton is definitely a man who can achieve it. If he had a bit more luck with his final attempts at the 2023 USAPL Raw Nationals, he would have been on the verge of achieving this. But there is always next time.
If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.