Paula Castro Muñoz
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 81.9 kg | South American Classic Powerlifting Championships | 2023-09-06 | 84 |
| Bench Press | 100 kg | 82.1 kg | Bolivarian Games | 2024-12-02 | - |
| Deadlift | 195 kg | 82.1 kg | Bolivarian Games | 2024-12-02 | - |
| Total | 472.5 kg | 81.9 kg | South American Classic Powerlifting Championships | 2023-09-06 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-30 | Nacional Chile | 125 kg | 85 kg | 170 kg | 380 kg |
| 2021-12-08 | XXXV Campeonato Sudamericano | 142.5 kg | 85 kg | 165 kg | 392.5 kg |
| 2022-03-12 | Campeonato Zona Centro Iron Forces | 147.5 kg | 90 kg | 167.5 kg | 405 kg |
| 2022-11-26 | Oficial Zona Norte Blackbars | 170 kg | 93 kg | 190 kg | 453 kg |
| 2023-09-06 | South American Classic Powerlifting Championships | 182.5 kg | 95 kg | 195 kg | 472.5 kg |
's best total of 472.5kg places her above the 96th percentile of all 84kg Raw lifters ever recorded (29,805 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-23 | Campeonato Nacional | FECHIPO | 84 | 81.7 kg | 177.5 kg | 97.5 kg | 192.5 kg | 467.5 kg | 436.0 | 1 | |
| 2024-12-02 | Bolivarian Games | FESUPO | - | 82.1 kg | 172.5 kg | 100 kg | 195 kg | 467.5 kg | 434.9 | 1 | |
| 2023-09-06 | South American Classic Powerlifting Championships | FESUPO | 84 | 81.9 kg | 182.5 kg | 95 kg | 195 kg | 472.5 kg | 440.2 | 1 | |
| 2022-11-26 | Oficial Zona Norte Blackbars | FECHIPO | 84 | 82 kg | 170 kg | 93 kg | 190 kg | 453 kg | 421.7 | 1 | |
| 2022-03-12 | Campeonato Zona Centro Iron Forces | FECHIPO | 84 | 81.1 kg | 147.5 kg | 90 kg | 167.5 kg | 405 kg | 379.0 | 1 | |
| 2021-12-08 | XXXV Campeonato Sudamericano | FESUPO | 84 | 80.8 kg | 142.5 kg | 85 kg | 165 kg | 392.5 kg | 368.0 | 3 | |
| 2021-10-30 | Nacional Chile | FECHIPO | 84 | 81 kg | 125 kg | 85 kg | 170 kg | 380 kg | 355.9 | 1 |
Career Stage
Average DOTS by age for 84 kg Raw lifters, from 23,881 competition entries.
Among 84 kg Raw lifters, average DOTS is highest around age 24. is 32.
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About Paula Castro Muñoz
Paula Castro Muñoz is a competitive powerlifter who has competed in 7 sanctioned meets since 2021. Paula Castro Muñoz has competed under FECHIPO, FESUPO federations.
Career best competition total: 472.5 kg with a DOTS score of 440.23. Individual lift PRs: 182.5 kg squat, 100.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.