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Giedrė Vidžiūnienė
Lithuania
Female
Elite
Vital Statistics
Giedrė Vidžiūnienė is a Lithuania powerlifter with a best competition total of 415.0 kg and a best DOTS of 403.48.
- Best total
- 415 kg
- Best DOTS
- 403.48
- Competition context
- + kg class, LJTF, Single-ply
- Meet count
- 50 sanctioned meets
- Records held
- 14
Best Squat
165 kg
Best Bench
85 kg
Best Deadlift
170 kg
Best Total
415 kg
Best DOTS
403.48
Best Wilks
394.13
Meet Count
50
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 74.4 kg | European Equipped Powerlifting Championships | 2026-05-01 | 76 |
| Bench Press | 85 kg | 72.8 kg | World Bench Press Championships | 2017-05-22 | 84 |
| Deadlift | 170 kg | 75.6 kg | National Championship | 2024-10-19 | + |
| Total | 415 kg | 75.6 kg | National Championship | 2024-10-19 | + |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-01-01 | National Championship | 95 kg | 47.5 kg | 110 kg | 252.5 kg |
| 2017-10-07 | National Cup | 100 kg | 50 kg | 132.5 kg | 282.5 kg |
| 2017-11-25 | National Cup | 130 kg | 80 kg | 137.5 kg | 347.5 kg |
| 2018-07-03 | European Masters Championships | 137.5 kg | 72.5 kg | 150 kg | 360 kg |
| 2019-11-16 | National Cup | 140 kg | 72.5 kg | 157.5 kg | 370 kg |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | 145 kg | 75 kg | 162.5 kg | 382.5 kg |
| 2021-12-04 | National Championship | 160 kg | 82.5 kg | 155 kg | 397.5 kg |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | 162.5 kg | 75 kg | 167.5 kg | 405 kg |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | 162.5 kg | 80 kg | 170 kg | 412.5 kg |
| 2024-10-19 | National Championship | 165 kg | 80 kg | 170 kg | 415 kg |
Giedrė Vidžiūnienė's best total of 415kg places her above the 87th percentile of all 84kg Raw lifters ever recorded (29,264 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 76 | 74.3 kg | - | 60 kg | - | 60 kg | 58.7 | 2 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 76 | 75 kg | - | 80 kg | - | 80 kg | 77.9 | 2 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 76 | 74.4 kg | 165 kg | 80 kg | 167.5 kg | 412.5 kg | 403.5 | 1 | |
| 2026-02-28 | Classic National Bench Press Championship | LJTF | 76 | 73.6 kg | - | 62.5 kg | - | 62.5 kg | 61.5 | 3 | |
| 2025-12-13 | National Bench Press Championship | LJTF | - | 73.4 kg | - | 80 kg | - | 80 kg | 78.8 | 2 | |
| 2025-10-25 | National Championship | LJTF | - | 76.1 kg | 163 kg | 81 kg | 165 kg | 409 kg | 395.3 | 1 | |
| 2025-09-13 | Samogitia Cup | LJTF | - | 74.6 kg | 113 kg | 63 kg | 150 kg | 326 kg | 318.5 | 2 | |
| 2025-05-24 | Classic National Bench Press Championship | LJTF | - | 75.1 kg | - | 60 kg | - | 60 kg | 58.4 | 4 | |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | EPF | 84 | 76.6 kg | 160 kg | 72.5 kg | 165 kg | 397.5 kg | 382.8 | 1 | |
| 2025-04-13 | Lithuanian Classic National Championship | LJTF | - | 76.1 kg | 112.5 kg | 63 kg | 152.5 kg | 328 kg | 317.0 | 2 | |
| 2024-12-07 | Bench Press National Championship | LJTF | 76 | 74.4 kg | - | 80 kg | - | 80 kg | 78.3 | 2 | |
| 2024-10-19 | National Championship | LJTF | + | 75.6 kg | 165 kg | 80 kg | 170 kg | 415 kg | 402.5 | 1 | |
| 2024-09-14 | Samogitia Cup | LJTF | + | 76.0 kg | 105 kg | 57.5 kg | 148 kg | 310.5 kg | 300.3 | 3 | |
| 2024-06-29 | Classic Bench Press National Championship | LJTF | 63+ | 73.7 kg | - | 57.5 kg | - | 57.5 kg | 56.5 | 5 | |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | EPF | 84 | 77.0 kg | 162.5 kg | 80 kg | 170 kg | 412.5 kg | 396.3 | 2 | |
| 2024-04-05 | Classic National Championship | LJTF | - | 74.8 kg | 111 kg | 57.5 kg | 148 kg | 316.5 kg | 308.8 | 1 | |
| 2023-10-21 | Bench Press National Championship | LJTF | - | 75 kg | - | 70 kg | - | 70 kg | 68.2 | 2 | |
| 2023-09-23 | National Championship | LJTF | 76 | 74.5 kg | 150 kg | 70 kg | 165 kg | 385 kg | 376.3 | 1 | |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | EPF | 84 | 76.7 kg | 162.5 kg | 75 kg | 167.5 kg | 405 kg | 389.9 | 1 | |
| 2023-05-13 | Classic Bench Press National Championship | LJTF | - | 73.7 kg | - | 55 kg | - | 55 kg | 54.1 | 2 | |
| 2023-04-14 | Classic National Championship | LJTF | - | 74.5 kg | 105 kg | 55 kg | 140 kg | 300 kg | 293.2 | 2 | |
| 2022-12-11 | Bench press National Championship | LJTF | - | 73.1 kg | - | 70 kg | - | 70 kg | 69.1 | 3 | |
| 2022-12-10 | National Championship | LJTF | - | 73.1 kg | 150 kg | 70 kg | 155 kg | 375 kg | 370.3 | 1 | |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | EPF | 84 | 76.3 kg | 155 kg | 75 kg | 155 kg | 385 kg | 371.7 | 2 | |
| 2022-06-04 | Classic National Championship | LJTF | - | 74.7 kg | 110.5 kg | 60 kg | 145 kg | 315.5 kg | 307.9 | 2 | |
| 2022-04-23 | Classic Bench Press National Championship | LJTF | - | 74.4 kg | - | 60 kg | - | 60 kg | 58.7 | 3 | |
| 2022-03-07 | European Classic Masters Powerlifting Championships | EPF | 84 | 76.1 kg | 115 kg | 60 kg | 142.5 kg | 317.5 kg | 306.9 | 1 | |
| 2021-12-05 | Bench Press National Championship | LJTF | 63+ | 74.2 kg | - | 82.5 kg | - | 82.5 kg | 80.8 | 1 | |
| 2021-12-04 | National Championship | LJTF | 76 | 74.2 kg | 160 kg | 82.5 kg | 155 kg | 397.5 kg | 389.4 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 84 | 76.3 kg | - | 82.5 kg | - | 82.5 kg | 79.7 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 84 | 76.2 kg | - | 57.5 kg | - | 57.5 kg | 55.5 | 3 | |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | IPF | 76 | 72.7 kg | 145 kg | 75 kg | 162.5 kg | 382.5 kg | 379.0 | 1 | |
| 2021-07-24 | Classic Bench Press National Championship | LJTF | 63+ | 74 kg | - | 60 kg | - | 60 kg | 58.9 | 2 | |
| 2021-05-29 | Classic National Championship | LJTF | 76 | 76 kg | 110 kg | 62.5 kg | 147.5 kg | 320 kg | 309.5 | 1 | |
| 2020-10-03 | National Classic Benchpress Championship | LJTF | 72 | 71.5 kg | - | 60 kg | - | 60 kg | 60.0 | 1 | |
| 2020-09-12 | National Championship | LJTF | 84 | 72.1 kg | 107.5 kg | 57.5 kg | 147.5 kg | 312.5 kg | 310.9 | 2 | |
| 2020-02-22 | National Championship | LJTF | 72 | 71.5 kg | 135 kg | 72.5 kg | 150 kg | 357.5 kg | 357.4 | 1 | |
| 2019-11-16 | National Cup | LJTF | 72 | 71.3 kg | 140 kg | 72.5 kg | 157.5 kg | 370 kg | 370.5 | 2 | |
| 2019-07-03 | European Masters Championships | EPF | 72 | 70.2 kg | 135 kg | 72.5 kg | 152.5 kg | 360 kg | 363.5 | 2 | |
| 2019-04-06 | National Championship | LJTF | 72 | 70.4 kg | 90 kg | 47.5 kg | 135 kg | 272.5 kg | 274.8 | 1 | |
| 2018-10-27 | National Championship | LJTF | 52+ | 69.9 kg | 95 kg | 50 kg | 132.5 kg | 277.5 kg | 281.0 | 1 | |
| 2018-10-02 | World Masters Powerlifting Championships | IPF | 72 | 69.9 kg | 135 kg | 67.5 kg | 140 kg | 342.5 kg | 346.8 | 3 | |
| 2018-07-03 | European Masters Championships | EPF | 72 | 69.5 kg | 137.5 kg | 72.5 kg | 150 kg | 360 kg | 365.4 | 2 | |
| 2018-06-16 | Classic Bench Championship | LJTF | 63+ | 70.9 kg | - | 50 kg | - | 50 kg | 50.2 | 1 | |
| 2018-05-26 | National Championship | LJTF | 63+ | 71.2 kg | 140 kg | 72.5 kg | 135 kg | 347.5 kg | 348.1 | 1 | |
| 2018-04-07 | National Cup | LJTF | 72+ | 72.1 kg | 105 kg | 57.5 kg | 135 kg | 297.5 kg | 296.0 | 4 | |
| 2018-03-23 | 4th European Women's Classic Bench Press Cup | EPF | 84 | 72.5 kg | - | 55 kg | - | 55 kg | 54.5 | 1 | |
| 2018-03-23 | 4th European Women's Classic Powerlifting Cup | EPF | 84 | 72.6 kg | 100 kg | 57.5 kg | 130 kg | 287.5 kg | 284.9 | 2 | |
| 2017-11-25 | National Cup | LJTF | 72+ | 72.9 kg | 130 kg | 80 kg | 137.5 kg | 347.5 kg | 343.8 | 1 | |
| 2017-10-07 | National Cup | LJTF | 72+ | 72.4 kg | 100 kg | 50 kg | 132.5 kg | 282.5 kg | 280.3 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 84 | 72.8 kg | - | 85 kg | - | 85 kg | 84.1 | 3 | |
| 2017-01-01 | National Championship | LJTF | 63+ | 72 kg | 95 kg | 47.5 kg | 110 kg | 252.5 kg | 251.4 | 1 |
Records Held
310.5 kg
Total · + kg · Raw
297.5 kg
Total · 72+ kg · Raw
277.5 kg
Total · 52+ kg · Raw
252.5 kg
Total · 63+ kg · Raw
148 kg
Deadlift · + kg · Raw
135 kg
Deadlift · 72+ kg · Raw
132.5 kg
Deadlift · 52+ kg · Raw
110 kg
Deadlift · 63+ kg · Raw
105 kg
Squat · + kg · Raw
105 kg
Squat · 72+ kg · Raw
95 kg
Squat · 52+ kg · Raw
95 kg
Squat · 63+ kg · Raw
57.5 kg
Bench · 72+ kg · Raw
50 kg
Bench · 52+ kg · Raw
Strength Fingerprint
How Giedrė Vidžiūnienė's lifts compare with every competition lifter in the same equipment class
Squat
91th
Advanced
Bench Press
81th
Advanced
Deadlift
79th
Intermediate
Total
87th
Advanced
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
39.3%
avg 35.9%
Bench
20.2%
avg 20.2%
Deadlift
40.5%
avg 43.9%
population average
Squat-dominant profile
Squat makes up 39.3% of Giedrė Vidžiūnienė's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
84kg Raw lifters
Giedrė Vidžiūnienė, 60
This cohort typically peaks at 23. At 60, Giedrė Vidžiūnienė competes 37 years past the statistical peak, among the 8% of lifters still competing at 60.
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About Giedrė Vidžiūnienė
Giedrė Vidžiūnienė is competitive powerlifter who has competed in 50 sanctioned meets since 2017. Giedrė Vidžiūnienė has competed under IPF, EPF, LJTF federations.
Career best competition total: 415.0 kg with a DOTS score of 403.48. Individual lift PRs: 165.0 kg squat, 85.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.