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Farhat Panda

India Female Elite

Vital Statistics

Farhat Panda is a India powerlifter with a best competition total of 267.5 kg and a best DOTS of 278.37.

Best total
267.5 kg
Best DOTS
278.37
Competition context
67.5 kg class, WRPF-India, Raw
Meet count
1 sanctioned meet
Records held
3
Best Squat
107.5 kg
Best Bench
50 kg
Best Deadlift
110 kg
Best Total
267.5 kg
Best DOTS
278.37
Best Wilks
275.73
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 107.5 kg 66.6 kg Asian Championships 2026-02-21 67.5
Bench Press 50 kg 66.6 kg Asian Championships 2026-02-21 67.5
Deadlift 110 kg 66.6 kg Asian Championships 2026-02-21 67.5
Total 267.5 kg 66.6 kg Asian Championships 2026-02-21 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2026-02-21 Asian Championships 107.5 kg 50 kg 110 kg 267.5 kg

Farhat Panda's best total of 267.5kg places her above the 57th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-21 Asian Championships WRPF-India 67.5 66.6 kg 107.5 kg 50 kg 110 kg 267.5 kg 278.4 2

Records Held

362.5 kg
Total · 70 kg · Wraps
2023-05-20
145 kg
Deadlift · 70 kg · Wraps
2023-05-20
92.5 kg
Bench · 70 kg · Wraps
2023-05-20

Strength Fingerprint

How Farhat Panda's lifts compare with every competition lifter in the same equipment class

Squat
50th
Intermediate
Bench Press
25th
Developing
Deadlift
25th
Developing
Total
57th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.2% avg 35.9%
Bench 18.7% avg 20.2%
Deadlift 41.1% avg 43.9%

population average

Squat-dominant profile

Squat makes up 40.2% of Farhat Panda's total; the average female raw lifter's squat contributes 35.9%.

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Farhat Panda

Farhat Panda is competitive powerlifter who has competed in 1 sanctioned meet since 2026. Farhat Panda has competed under WRPF-India federation.

Career best competition total: 267.5 kg with a DOTS score of 278.37. Individual lift PRs: 107.5 kg squat, 50.0 kg bench press, 110.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.