Allyson Amerling
Vital Statistics
Allyson Amerling is a USA powerlifter with a best competition total of 395.0 kg and a best DOTS of 419.19.
- Best total
- 395 kg
- Best DOTS
- 419.19
- Competition context
- 67.5 kg class, AAU, Raw
- Meet count
- 12 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 138.4 kg | 67.5 kg | World Powerlifting Championships | 1998-10-16 | 67.5 |
| Bench Press | 82.5 kg | 66.7 kg | World Championships | 2003-10-31 | 67.5 |
| Deadlift | 182.5 kg | 66.7 kg | World Championships | 2003-10-31 | 67.5 |
| Total | 395 kg | 66.7 kg | World Championships | 2003-10-31 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-12-07 | New England Open | 120.2 kg | 63.5 kg | 158.8 kg | 342.5 kg |
| 1997-04-26 | Women's National Powerlifting Championships | 117.5 kg | 65 kg | 172.5 kg | 355 kg |
| 1998-02-14 | Bob Dempsey Open | 124.7 kg | 70.3 kg | 165.6 kg | 360.6 kg |
| 1998-04-05 | Senior Nationals | 124.7 kg | 74.8 kg | 172.4 kg | 372.0 kg |
| 1998-10-16 | World Powerlifting Championships | 138.4 kg | 63.5 kg | 174.6 kg | 376.5 kg |
| 1999-05-16 | Northeast Regional Qualifier | 117.5 kg | 80 kg | 182.5 kg | 380 kg |
| 2002-06-29 | National Raw Powerlifting Championships | 137.5 kg | 82.5 kg | 167.5 kg | 387.5 kg |
| 2002-10-25 | World Powerlifting Championships | 137.5 kg | 80 kg | 177.5 kg | 395 kg |
Allyson Amerling's best total of 395kg places her above the 95th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-06-13 | Scituate Surf Pounders | AAU | 67.5 | 65.3 kg | 127.5 kg | 77.5 kg | 170 kg | 375 kg | 394.7 | 1 | |
| 2003-10-31 | World Championships | AAU | 67.5 | 66.7 kg | 130 kg | 82.5 kg | 182.5 kg | 395 kg | 410.7 | 1 | |
| 2003-10-31 | World Championships | AAU | 67.5 | 66.7 kg | 130 kg | 82.5 kg | 182.5 kg | 395 kg | 410.7 | 2 | |
| 2002-10-25 | World Powerlifting Championships | AAU | 67.5 | 64.4 kg | 137.5 kg | 80 kg | 177.5 kg | 395 kg | 419.2 | 1 | |
| 2002-10-25 | World Powerlifting Championships | AAU | 67.5 | 64.4 kg | 137.5 kg | 80 kg | 177.5 kg | 395 kg | 419.2 | 2 | |
| 2002-06-29 | National Raw Powerlifting Championships | AAU | 67.5 | 67.1 kg | 137.5 kg | 82.5 kg | 167.5 kg | 387.5 kg | 401.3 | 1 | |
| 2000-11-03 | World Championships | AAU | 67.5 | 67.5 kg | - | - | 167.5 kg | 167.5 kg | 172.9 | 1 | |
| 2000-11-03 | World Championships | AAU | 67.5 | 67.5 kg | 125 kg | 80 kg | 167.5 kg | 372.5 kg | 384.6 | 1 | |
| 2000-11-03 | World Championships | AAU | 67.5 | 67.5 kg | 125 kg | 80 kg | 167.5 kg | 372.5 kg | 384.6 | 2 | |
| 1999-10-23 | World Powerlifting Championships | AAU | 67.5 | 67.5 kg | 124.7 kg | 70.3 kg | 172.4 kg | 367.4 kg | 379.3 | 1 | |
| 1999-05-16 | Northeast Regional Qualifier | AAU | 67.5 | 67.5 kg | 117.5 kg | 80 kg | 182.5 kg | 380 kg | 392.3 | 1 | |
| 1998-10-16 | World Powerlifting Championships | AAU | 67.5 | 67.5 kg | 138.4 kg | 63.5 kg | 174.6 kg | 376.5 kg | 388.7 | 1 | |
| 1998-04-05 | Senior Nationals | AAU | 67.5 | 67.5 kg | 124.7 kg | 74.8 kg | 172.4 kg | 372.0 kg | 384.0 | 2 | |
| 1998-02-14 | Bob Dempsey Open | AAU | 67.5 | 67.5 kg | 124.7 kg | 70.3 kg | 165.6 kg | 360.6 kg | 372.3 | 1 | |
| 1997-04-26 | Women's National Powerlifting Championships | USAPL | 63 | 62.7 kg | 117.5 kg | 65 kg | 172.5 kg | 355 kg | 383.0 | 5 | |
| 1996-12-07 | New England Open | AAU | 60 | 60 kg | 120.2 kg | 63.5 kg | 158.8 kg | 342.5 kg | 379.6 | 1 |
Records Held
Strength Fingerprint
How Allyson Amerling's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.3% of Allyson Amerling's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 37, Allyson Amerling competed 15 years past the statistical peak, among the 47% of lifters still competing at 37.
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About Allyson Amerling
Allyson Amerling is competitive powerlifter who has competed in 12 sanctioned meets since 1996. Allyson Amerling has competed under AAU, USAPL federations.
Career best competition total: 395.0 kg with a DOTS score of 419.19. Individual lift PRs: 138.4 kg squat, 82.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.