Yan-Fei Zhao
Australia
Female
Best Squat
221 kg
Best Bench
129.5 kg
Best Deadlift
221 kg
Best Total
565 kg
Best DOTS
513.39
Best Wilks
497.56
Meet Count
31
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 221 kg | 95.2 kg | Oceania Championships | 2024-02-24 | 100 |
| Bench Press | 129.5 kg | 83.3 kg | Classic Open Nationals | 2026-02-13 | 84 |
| Deadlift | 221 kg | 95.2 kg | Oceania Championships | 2024-02-24 | 100 |
| Total | 565 kg | 95.2 kg | Oceania Championships | 2024-02-24 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-16 | Melbourne Summer Bash | 140 kg | 77.5 kg | 162.5 kg | 380 kg |
| 2014-04-04 | Australian Raw Powerlifting Championships | 155 kg | 85 kg | 165 kg | 405 kg |
| 2014-08-22 | Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships | 170 kg | 85 kg | 186 kg | 441 kg |
| 2015-04-10 | Australian Raw Powerlifting Championships | 182.5 kg | 90 kg | 182.5 kg | 455 kg |
| 2015-12-13 | Asia-Oceania Raw Championships | 195 kg | 92.5 kg | 185 kg | 472.5 kg |
| 2016-04-30 | Pacific Invitational I | 210 kg | 95 kg | 202.5 kg | 507.5 kg |
| 2016-06-19 | World Classic Powerlifting Championships | 217.5 kg | 100 kg | 207.5 kg | 525 kg |
| 2020-09-26 | Australian Powerlifting Championships | 203 kg | 116 kg | 207 kg | 526 kg |
| 2022-12-03 | Australia Nationals & International Open | 200 kg | 112.5 kg | 214.5 kg | 527 kg |
| 2024-02-24 | Oceania Championships | 221 kg | 123 kg | 221 kg | 565 kg |
's best total of 565kg places her above the 99th percentile of all 84kg Raw lifters ever recorded (29,805 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 84 | 83.7 kg | 195 kg | 127.5 kg | 207.5 kg | 530 kg | 488.5 | 14 | |
| 2026-02-13 | Classic Open Nationals | APLA | 84 | 83.3 kg | 197.5 kg | 129.5 kg | 220 kg | 547 kg | 505.3 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 84 | 83.3 kg | 187.5 kg | 125 kg | 200 kg | 512.5 kg | 473.4 | 12 | |
| 2025-02-21 | Open Nationals | APLA | 84 | 83.9 kg | 210.5 kg | 128.5 kg | 218.5 kg | 557.5 kg | 513.4 | 1 | |
| 2024-10-26 | SBD Australia Cup - Invitational | APLA | 84 | 83.7 kg | 200 kg | 125 kg | 217.5 kg | 542.5 kg | 500.0 | 4 | |
| 2024-06-29 | City Strength HQ Open XIX | APLA | 84 | 83.6 kg | 205 kg | 117.5 kg | 212.5 kg | 535 kg | 493.4 | 1 | |
| 2024-02-24 | Oceania Championships | WP | 100 | 95.2 kg | 221 kg | 123 kg | 221 kg | 565 kg | 491.8 | 1 | |
| 2023-03-17 | 13 Sleeves | ProRaw | 82.5 | 82 kg | 190 kg | 112.5 kg | 200 kg | 502.5 kg | 467.8 | 1 | |
| 2022-12-03 | Australia Nationals & International Open | USAPL | 90 | 89 kg | 200 kg | 112.5 kg | 214.5 kg | 527 kg | 472.2 | 1 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 84 | 83.7 kg | 203 kg | 116 kg | 207 kg | 526 kg | 485.0 | 1 | |
| 2020-07-08 | Pacific Invitational | WP | 84 | 83.2 kg | 200 kg | 115 kg | 190 kg | 505 kg | 466.8 | 2 | |
| 2019-12-13 | Asia Pacific Championships | WP | 84 | 84 kg | 194 kg | 100 kg | 195 kg | 489 kg | 450.0 | 1 | |
| 2019-08-22 | Asia Pacific Open | WP | 84 | 83.1 kg | 192 kg | 110 kg | 200 kg | 502 kg | 464.2 | 1 | |
| 2019-06-28 | Australian Powerlifting Championships | PA | 84 | 83.3 kg | 190 kg | 109 kg | 186 kg | 485 kg | 448.1 | 1 | |
| 2018-11-25 | City Strength Cup | PA | 100 | 88.1 kg | 180 kg | 105 kg | 190 kg | 475 kg | 427.5 | 1 | |
| 2018-08-03 | Australian Junior/Masters Championships | PA | 84 | 83.4 kg | 150 kg | 97.5 kg | 150 kg | 397.5 kg | 367.0 | 1 | |
| 2017-10-13 | Australia National Open Championships | PA | 84 | 83 kg | 195 kg | 110 kg | 211 kg | 516 kg | 477.5 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 84 | 83.9 kg | 195 kg | 105 kg | 207.5 kg | 507.5 kg | 467.2 | 4 | |
| 2017-04-29 | Pacific Invitational | PA | 84+ | 87.6 kg | 202.5 kg | 110 kg | 210 kg | 522.5 kg | 471.5 | 1 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 84 | 83.6 kg | 198 kg | 105 kg | 198 kg | 501 kg | 462.1 | 1 | |
| 2016-10-21 | Australian Open Championships | PA | 84 | 83.2 kg | 202.5 kg | 102.5 kg | 195 kg | 500 kg | 462.3 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 84+ | 96.1 kg | 217.5 kg | 100 kg | 207.5 kg | 525 kg | 455.2 | 1 | |
| 2016-04-30 | Pacific Invitational I | OceaniaPF | 84+ | 91.8 kg | 210 kg | 95 kg | 202.5 kg | 507.5 kg | 448.7 | 2 | |
| 2015-12-13 | Asia-Oceania Raw Championships | AsianPF | 84 | 83.7 kg | 195 kg | 92.5 kg | 185 kg | 472.5 kg | 435.5 | 1 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 84 | 83.7 kg | 185 kg | 87.5 kg | 182.5 kg | 455 kg | 419.4 | 1 | |
| 2015-04-11 | Pacific Invitational | PA | 84 | 83.7 kg | 182.5 kg | 90 kg | 182.5 kg | 455 kg | 419.4 | 3 | |
| 2015-04-10 | Australian Raw Powerlifting Championships | PA | 84 | 83.7 kg | 182.5 kg | 90 kg | 182.5 kg | 455 kg | 419.4 | 1 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 84 | 82.9 kg | 175.5 kg | 85.5 kg | 175 kg | 436 kg | 403.7 | 1 | |
| 2014-08-22 | Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships | PA | 84+ | 87.4 kg | 170 kg | 85 kg | 186 kg | 441 kg | 398.5 | 1 | |
| 2014-04-04 | Australian Raw Powerlifting Championships | PA | 84 | 83.7 kg | 155 kg | 85 kg | 165 kg | 405 kg | 373.4 | 4 | |
| 2014-02-16 | Melbourne Summer Bash | PA | 84 | 83.1 kg | 140 kg | 77.5 kg | 162.5 kg | 380 kg | 351.5 | 1 |
Career Stage
Average DOTS by age for 84 kg Raw lifters, from 23,881 competition entries.
, 30
Among 84 kg Raw lifters, average DOTS is highest around age 24. is 30.
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About Yan-Fei Zhao
Yan-Fei Zhao is a competitive powerlifter who has competed in 31 sanctioned meets since 2014. Yan-Fei Zhao has competed under IPF, APLA, WP, ProRaw, USAPL, PA, OceaniaPF, AsianPF federations.
Career best competition total: 565.0 kg with a DOTS score of 513.39. Individual lift PRs: 221.0 kg squat, 129.5 kg bench press, 221.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.