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Yan-Fei Zhao

Australia Female
Best Squat
221 kg
Best Bench
129.5 kg
Best Deadlift
221 kg
Best Total
565 kg
Best DOTS
513.39
Best Wilks
497.56
Meet Count
31
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 221 kg 95.2 kg Oceania Championships 2024-02-24 100
Bench Press 129.5 kg 83.3 kg Classic Open Nationals 2026-02-13 84
Deadlift 221 kg 95.2 kg Oceania Championships 2024-02-24 100
Total 565 kg 95.2 kg Oceania Championships 2024-02-24 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-16 Melbourne Summer Bash 140 kg 77.5 kg 162.5 kg 380 kg
2014-04-04 Australian Raw Powerlifting Championships 155 kg 85 kg 165 kg 405 kg
2014-08-22 Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships 170 kg 85 kg 186 kg 441 kg
2015-04-10 Australian Raw Powerlifting Championships 182.5 kg 90 kg 182.5 kg 455 kg
2015-12-13 Asia-Oceania Raw Championships 195 kg 92.5 kg 185 kg 472.5 kg
2016-04-30 Pacific Invitational I 210 kg 95 kg 202.5 kg 507.5 kg
2016-06-19 World Classic Powerlifting Championships 217.5 kg 100 kg 207.5 kg 525 kg
2020-09-26 Australian Powerlifting Championships 203 kg 116 kg 207 kg 526 kg
2022-12-03 Australia Nationals & International Open 200 kg 112.5 kg 214.5 kg 527 kg
2024-02-24 Oceania Championships 221 kg 123 kg 221 kg 565 kg

's best total of 565kg places her above the 99th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 World Classic Powerlifting Championships IPF 84 83.7 kg 195 kg 127.5 kg 207.5 kg 530 kg 488.5 14
2026-02-13 Classic Open Nationals APLA 84 83.3 kg 197.5 kg 129.5 kg 220 kg 547 kg 505.3 1
2025-06-08 World Classic Powerlifting Championships IPF 84 83.3 kg 187.5 kg 125 kg 200 kg 512.5 kg 473.4 12
2025-02-21 Open Nationals APLA 84 83.9 kg 210.5 kg 128.5 kg 218.5 kg 557.5 kg 513.4 1
2024-10-26 SBD Australia Cup - Invitational APLA 84 83.7 kg 200 kg 125 kg 217.5 kg 542.5 kg 500.0 4
2024-06-29 City Strength HQ Open XIX APLA 84 83.6 kg 205 kg 117.5 kg 212.5 kg 535 kg 493.4 1
2024-02-24 Oceania Championships WP 100 95.2 kg 221 kg 123 kg 221 kg 565 kg 491.8 1
2023-03-17 13 Sleeves ProRaw 82.5 82 kg 190 kg 112.5 kg 200 kg 502.5 kg 467.8 1
2022-12-03 Australia Nationals & International Open USAPL 90 89 kg 200 kg 112.5 kg 214.5 kg 527 kg 472.2 1
2020-09-26 Australian Powerlifting Championships PA 84 83.7 kg 203 kg 116 kg 207 kg 526 kg 485.0 1
2020-07-08 Pacific Invitational WP 84 83.2 kg 200 kg 115 kg 190 kg 505 kg 466.8 2
2019-12-13 Asia Pacific Championships WP 84 84 kg 194 kg 100 kg 195 kg 489 kg 450.0 1
2019-08-22 Asia Pacific Open WP 84 83.1 kg 192 kg 110 kg 200 kg 502 kg 464.2 1
2019-06-28 Australian Powerlifting Championships PA 84 83.3 kg 190 kg 109 kg 186 kg 485 kg 448.1 1
2018-11-25 City Strength Cup PA 100 88.1 kg 180 kg 105 kg 190 kg 475 kg 427.5 1
2018-08-03 Australian Junior/Masters Championships PA 84 83.4 kg 150 kg 97.5 kg 150 kg 397.5 kg 367.0 1
2017-10-13 Australia National Open Championships PA 84 83 kg 195 kg 110 kg 211 kg 516 kg 477.5 1
2017-06-14 World Classic Powerlifting Championships IPF 84 83.9 kg 195 kg 105 kg 207.5 kg 507.5 kg 467.2 4
2017-04-29 Pacific Invitational PA 84+ 87.6 kg 202.5 kg 110 kg 210 kg 522.5 kg 471.5 1
2016-12-08 Asia & Oceania Classic Powerlifting Championships OceaniaPF 84 83.6 kg 198 kg 105 kg 198 kg 501 kg 462.1 1
2016-10-21 Australian Open Championships PA 84 83.2 kg 202.5 kg 102.5 kg 195 kg 500 kg 462.3 1
2016-06-19 World Classic Powerlifting Championships IPF 84+ 96.1 kg 217.5 kg 100 kg 207.5 kg 525 kg 455.2 1
2016-04-30 Pacific Invitational I OceaniaPF 84+ 91.8 kg 210 kg 95 kg 202.5 kg 507.5 kg 448.7 2
2015-12-13 Asia-Oceania Raw Championships AsianPF 84 83.7 kg 195 kg 92.5 kg 185 kg 472.5 kg 435.5 1
2015-06-05 World Classic Powerlifting Championships IPF 84 83.7 kg 185 kg 87.5 kg 182.5 kg 455 kg 419.4 1
2015-04-11 Pacific Invitational PA 84 83.7 kg 182.5 kg 90 kg 182.5 kg 455 kg 419.4 3
2015-04-10 Australian Raw Powerlifting Championships PA 84 83.7 kg 182.5 kg 90 kg 182.5 kg 455 kg 419.4 1
2014-12-08 Asia & Oceania Championships OceaniaPF 84 82.9 kg 175.5 kg 85.5 kg 175 kg 436 kg 403.7 1
2014-08-22 Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships PA 84+ 87.4 kg 170 kg 85 kg 186 kg 441 kg 398.5 1
2014-04-04 Australian Raw Powerlifting Championships PA 84 83.7 kg 155 kg 85 kg 165 kg 405 kg 373.4 4
2014-02-16 Melbourne Summer Bash PA 84 83.1 kg 140 kg 77.5 kg 162.5 kg 380 kg 351.5 1

Career Stage

84kg Raw lifters

, 30

This cohort typically peaks at 23. At 30, competes 7 years past the statistical peak, among the 56% of lifters still competing at 30.

Based on 23,316 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Agata Sitko
Poland
DOTS: 672.8
704.5 kg total
Sonja Stefanie Krüger
Germany
DOTS: 662.4
685 kg total
Rhaea Stinn
Canada
DOTS: 651.6
701 kg total
Svetlana Tsvetkova
Russia
DOTS: 638.4
655 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Yan-Fei Zhao

Yan-Fei Zhao is competitive powerlifter who has competed in 31 sanctioned meets since 2014. Yan-Fei Zhao has competed under IPF, APLA, WP, ProRaw, USAPL, PA, OceaniaPF, AsianPF federations.

Career best competition total: 565.0 kg with a DOTS score of 513.39. Individual lift PRs: 221.0 kg squat, 129.5 kg bench press, 221.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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