Amelia Payne
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 72.6 kg | Nationals Series: Junior & Sub-Junior Classic | 2024-04-26 | 76 |
| Bench Press | 65 kg | 72.6 kg | Nationals Series: Junior & Sub-Junior Classic | 2024-04-26 | 76 |
| Deadlift | 142.5 kg | 72.6 kg | Nationals Series: Junior & Sub-Junior Classic | 2024-04-26 | 76 |
| Total | 320 kg | 72.6 kg | Nationals Series: Junior & Sub-Junior Classic | 2024-04-26 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-20 | Newcastle Barbell Open | 100 kg | 60 kg | 125 kg | 285 kg |
| 2023-11-05 | ACT State Classic Powerlifting and Bench Press Championships | 107.5 kg | 62.5 kg | 130 kg | 300 kg |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | 112.5 kg | 65 kg | 142.5 kg | 320 kg |
's best total of 320kg places her above the 45th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | APLA | 76 | 72.6 kg | 112.5 kg | 65 kg | 142.5 kg | 320 kg | 317.3 | 2 | |
| 2023-11-05 | ACT State Classic Powerlifting and Bench Press Championships | APU | 76 | 73.2 kg | 107.5 kg | 62.5 kg | 130 kg | 300 kg | 296.1 | 1 | |
| 2023-05-20 | Newcastle Barbell Open | APU | 76 | 71.2 kg | 100 kg | 60 kg | 125 kg | 285 kg | 285.5 | 1 |
Career Stage
76kg Raw lifters
Lifters in this cohort typically peak at age 24. At 19, is statistically 5 years from peak strength.
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About Amelia Payne
Amelia Payne is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Amelia Payne has competed under APLA, APU federations.
Career best competition total: 320.0 kg with a DOTS score of 317.27. Individual lift PRs: 112.5 kg squat, 65.0 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

