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Amelia Payne

Australia Female
Best Squat
112.5 kg
Best Bench
65 kg
Best Deadlift
142.5 kg
Best Total
320 kg
Best DOTS
317.27
Best Wilks
310.76
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 112.5 kg 72.6 kg Nationals Series: Junior & Sub-Junior Classic 2024-04-26 76
Bench Press 65 kg 72.6 kg Nationals Series: Junior & Sub-Junior Classic 2024-04-26 76
Deadlift 142.5 kg 72.6 kg Nationals Series: Junior & Sub-Junior Classic 2024-04-26 76
Total 320 kg 72.6 kg Nationals Series: Junior & Sub-Junior Classic 2024-04-26 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-20 Newcastle Barbell Open 100 kg 60 kg 125 kg 285 kg
2023-11-05 ACT State Classic Powerlifting and Bench Press Championships 107.5 kg 62.5 kg 130 kg 300 kg
2024-04-26 Nationals Series: Junior & Sub-Junior Classic 112.5 kg 65 kg 142.5 kg 320 kg

's best total of 320kg places her above the 45th percentile of all 76kg Raw lifters ever recorded (17,659 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-26 Nationals Series: Junior & Sub-Junior Classic APLA 76 72.6 kg 112.5 kg 65 kg 142.5 kg 320 kg 317.3 2
2023-11-05 ACT State Classic Powerlifting and Bench Press Championships APU 76 73.2 kg 107.5 kg 62.5 kg 130 kg 300 kg 296.1 1
2023-05-20 Newcastle Barbell Open APU 76 71.2 kg 100 kg 60 kg 125 kg 285 kg 285.5 1

Career Stage

76kg Raw lifters

, 19

Lifters in this cohort typically peak at age 24. At 19, is statistically 5 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Amelia Payne

Amelia Payne is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Amelia Payne has competed under APLA, APU federations.

Career best competition total: 320.0 kg with a DOTS score of 317.27. Individual lift PRs: 112.5 kg squat, 65.0 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.