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Alex Nguyen
USA
Male
Best Squat
272.2 kg
Best Bench
161.0 kg
Best Deadlift
255 kg
Best Total
644.1 kg
Best DOTS
434.04
Best Wilks
431.10
Meet Count
50
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.2 kg | 113.7 kg | Region IV Division 3 Championships | 2016-03-05 | 124.7 |
| Bench Press | 161.0 kg | 108.8 kg | St. Joseph Flyer PowerFest | 2016-02-06 | 109.7 |
| Deadlift | 255 kg | 75 kg | World Powerlifting Championships | 2016-11-10 | 75 |
| Total | 644.1 kg | 113.7 kg | Region IV Division 3 Championships | 2016-03-05 | 124.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-01-01 | Australian Schools Bench Press Championship | - | 20 kg | - | 20 kg |
| 2011-01-22 | MISD Powerlifting | 179.2 kg | 111.1 kg | 165.6 kg | 455.9 kg |
| 2011-02-10 | Heritage High School | 204.1 kg | 113.4 kg | 172.4 kg | 489.9 kg |
| 2011-02-26 | Wakeland Powerlifting Meet | 213.2 kg | 102.1 kg | 192.8 kg | 508.0 kg |
| 2012-01-21 | McKinney North Invitational | 192.8 kg | 129.3 kg | 188.2 kg | 510.3 kg |
| 2012-02-09 | Frisco Liberty Invitational | 204.1 kg | 136.1 kg | 197.3 kg | 537.5 kg |
| 2012-02-16 | Frisco High School | 226.8 kg | 147.4 kg | 215.5 kg | 589.7 kg |
| 2015-11-12 | World Powerlifting Championships | 212.5 kg | 145 kg | 245 kg | 602.5 kg |
| 2016-02-20 | Rice Saturday Meet | 254.0 kg | 158.8 kg | 204.1 kg | 616.9 kg |
| 2016-03-05 | Region IV Division 3 Championships | 272.2 kg | 158.8 kg | 213.2 kg | 644.1 kg |
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-05 | Omni Fitness Open | APLA | 83 | 76.8 kg | 182.5 kg | 122.5 kg | 215 kg | 520 kg | 367.5 | 1 | |
| 2026-04-09 | Collegiate Nationals | USAPL | 75 | 73.6 kg | 240 kg | 145 kg | 210 kg | 595 kg | 432.3 | 50 | |
| 2026-03-28 | Tested Midwest Regionals at Outlaw Draw | USPA | 75 | 70.7 kg | 167.5 kg | 97.5 kg | 175 kg | 440 kg | 328.3 | 1 | |
| 2025-11-29 | Virginia Collegiate and High School State Championships | USAPL | 75 | 73.5 kg | 235 kg | 142.5 kg | 215 kg | 592.5 kg | 430.7 | 1 | |
| 2025-06-07 | Hometown Heatwave | USAPL | 75 | 73.9 kg | 182.5 kg | 137.5 kg | 200 kg | 520 kg | 376.6 | 2 | |
| 2025-04-26 | Tested Kansas State Powerlifting Championships | USPA | 67.5 | 64.2 kg | 142.5 kg | 82.5 kg | 152.5 kg | 377.5 kg | 302.2 | 1 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 75 | 72.9 kg | 192.5 kg | 130 kg | 242.5 kg | 565 kg | 413.1 | 16 | |
| 2025-03-23 | Virginia State Championships | USAPL | 67.5 | 65.8 kg | 210 kg | 117.5 kg | 207.5 kg | 535 kg | 420.1 | 1 | |
| 2025-02-01 | Alabama State Championships | USAPL | 75 | 74 kg | - | 135 kg | 237.5 kg | - | - | DQ | |
| 2024-11-17 | Virginia Commonwealth Cup | USAPL | 75 | 73.2 kg | 217.5 kg | 127.5 kg | 205 kg | 550 kg | 401.0 | 3 | |
| 2024-11-10 | Movember | WRPF-AUS | 100 | 90.2 kg | 180 kg | 107.5 kg | 185 kg | 472.5 kg | 305.3 | 1 | |
| 2024-11-02 | Tested Best of the Midwest Powerlifting Championships | USPA | 67.5 | 64.6 kg | 135 kg | 75 kg | 140 kg | 350 kg | 278.7 | 1 | |
| 2024-10-26 | Hidden Strength Showdown | USAPL | 75 | 74.8 kg | 170 kg | 140 kg | 170 kg | 480 kg | 345.0 | 5 | |
| 2024-06-08 | Southeast Regional Championship | USAPL | 75 | 74.3 kg | 202.5 kg | 127.5 kg | 235 kg | 565 kg | 407.8 | 4 | |
| 2024-03-02 | Hidden Strength Spring Brawl | USAPL | 82.5 | 75.5 kg | 205 kg | 130 kg | 210 kg | 545 kg | 389.5 | 2 | |
| 2024-01-13 | Georgia Southeast Collegiate Cup | USAPL | 75 | 72.7 kg | 182.5 kg | 122.5 kg | 232.5 kg | 537.5 kg | 393.5 | 5 | |
| 2023-12-16 | Cougar Classic | USAPL | 90 | 89.3 kg | 155 kg | 80 kg | 177.5 kg | 412.5 kg | 267.9 | 3 | |
| 2023-11-04 | Yokozuna | USAPL | 75 | 74.2 kg | 215 kg | 132.5 kg | 220 kg | 567.5 kg | 410.0 | 1 | |
| 2023-05-20 | 2nd Annual West Florida Open | USAPL | 75 | 72.4 kg | 185 kg | 115 kg | 212.5 kg | 512.5 kg | 376.2 | 2 | |
| 2023-05-13 | East Texas Open | USAPL | 82.5 | 80.3 kg | 137.5 kg | 67.5 kg | 162.5 kg | 367.5 kg | 252.9 | 1 | |
| 2023-05-07 | SoCal Showdown 2 | USAPL | 75 | 69.6 kg | 210 kg | 122.5 kg | 202.5 kg | 535 kg | 403.7 | 2 | |
| 2022-12-17 | Alabama State Open | USAPL | 67.5 | 67.5 kg | 172.5 kg | 117.5 kg | 205 kg | 495 kg | 381.5 | 1 | |
| 2022-09-24 | Montgomery Showdown | USAPL | 67.5 | 67.5 kg | 165 kg | 117.5 kg | 197.5 kg | 480 kg | 370.0 | 1 | |
| 2017-11-18 | Southern Strength Showcase II Amateur Day | USPA | 100 | 99.1 kg | 207.5 kg | 140 kg | 245 kg | 592.5 kg | 366.1 | 3 | |
| 2017-01-14 | Louisiana State Championship | USAPL | 120 | 106.3 kg | 215 kg | 130 kg | 215 kg | 560 kg | 336.1 | 2 | |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | USAPL | 105 | 103.1 kg | 200 kg | 125 kg | 205 kg | 530 kg | 322.0 | 6 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 75 | 75 kg | 205 kg | 145 kg | 255 kg | 605 kg | 434.0 | 3 | |
| 2016-08-06 | San Jose Open | USPA | 82.5 | 79.1 kg | - | - | 252.5 kg | 252.5 kg | 175.3 | 1 | |
| 2016-07-08 | National Powerlifting Championships | USPA | 75 | 74.6 kg | 200 kg | 142.5 kg | 252.5 kg | 595 kg | 428.3 | 2 | |
| 2016-05-21 | San Jose Fit Expo | USPA | 82.5 | 77.5 kg | - | - | 250 kg | 250 kg | 175.7 | 1 | |
| 2016-05-21 | San Jose Fit Expo | USPA | 82.5 | 77.5 kg | - | 135 kg | - | 135 kg | 94.9 | 1 | |
| 2016-05-14 | Louisiana State Games | USAPL | 120+ | 120.4 kg | 117.9 kg | 81.7 kg | 181.4 kg | 381 kg | 218.6 | 2 | |
| 2016-03-05 | Region IV Division 3 Championships | THSPA | 124.7 | 113.7 kg | 272.2 kg | 158.8 kg | 213.2 kg | 644.1 kg | 376.9 | 3 | |
| 2016-02-20 | Pacific Coast Open | USPA | 75 | 74.6 kg | - | - | -237.5 kg | - | - | DQ | |
| 2016-02-20 | Pacific Coast Open | USPA | 75 | 74.6 kg | 212.5 kg | 132.5 kg | -237.5 kg | - | - | DQ | |
| 2016-02-20 | Rice Saturday Meet | THSPA | 124.7 | 113.9 kg | 254.0 kg | 158.8 kg | 204.1 kg | 616.9 kg | 360.7 | 2 | |
| 2016-02-13 | Blackcat Powerlifting Classic | THSPA | 124.7 | 113.0 kg | 240.4 kg | 147.4 kg | 204.1 kg | 591.9 kg | 347.1 | 3 | |
| 2016-02-06 | St. Joseph Flyer PowerFest | THSPA | 109.7 | 108.8 kg | 233.6 kg | 161.0 kg | 197.3 kg | 591.9 kg | 352.0 | 3 | |
| 2016-01-30 | Raw Collegiate National Powerlifting Championships | USPA | 82.5 | 75.5 kg | 212.5 kg | 145 kg | 242.5 kg | 600 kg | 428.8 | 2 | |
| 2016-01-23 | Industrial Powerlifting Meet | THSPA | 109.7 | 109.8 kg | 233.6 kg | 147.4 kg | 192.8 kg | 573.8 kg | 340.1 | 3 | |
| 2016-01-16 | Splendora Powerlifting Meet | THSPA | 124.7 | 114.9 kg | 242.7 kg | 156.5 kg | 192.8 kg | 591.9 kg | 345.0 | 5 | |
| 2016-01-09 | 3rd Annual Dickinson Gator Meet | THSPA | 124.7 | 115.0 kg | 217.7 kg | 149.7 kg | 183.7 kg | 551.1 kg | 321.1 | 7 | |
| 2015-11-12 | World Powerlifting Championships | IPL | 75 | 74.7 kg | 212.5 kg | 145 kg | 245 kg | 602.5 kg | 433.4 | 2 | |
| 2015-05-30 | Old Skool Iron Classic | USPA | 75 | 73.9 kg | 200 kg | 132.5 kg | 237.5 kg | 570 kg | 412.8 | 1 | |
| 2015-01-31 | North Forney Invitational | THSPA | 89.8 | 82.6 kg | 142.9 kg | 63.5 kg | 154.2 kg | 360.6 kg | 244.2 | 19 | |
| 2012-02-16 | Frisco High School | THSPA | 124.7 | 111.6 kg | 226.8 kg | 147.4 kg | 215.5 kg | 589.7 kg | 347.4 | 1 | |
| 2012-02-09 | Frisco Liberty Invitational | THSPA | 124.7 | 111.5 kg | 204.1 kg | 136.1 kg | 197.3 kg | 537.5 kg | 316.8 | 4 | |
| 2012-01-21 | McKinney North Invitational | THSPA | 109.7 | 109.3 kg | 192.8 kg | 129.3 kg | 188.2 kg | 510.3 kg | 302.9 | 3 | |
| 2011-02-26 | Wakeland Powerlifting Meet | THSPA | 109.7 | 103.9 kg | 213.2 kg | 102.1 kg | 192.8 kg | 508.0 kg | 307.7 | 4 | |
| 2011-02-10 | Heritage High School | THSPA | 109.7 | 102.4 kg | 204.1 kg | 113.4 kg | 172.4 kg | 489.9 kg | 298.5 | 4 | |
| 2011-01-22 | MISD Powerlifting | THSPA | 109.7 | 102.0 kg | 179.2 kg | 111.1 kg | 165.6 kg | 455.9 kg | 278.2 | 6 | |
| 2003-01-01 | Australian Schools Bench Press Championship | PA | 52 | 52 kg | - | 20 kg | - | 20 kg | 19.2 | 40 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 95.6% | Bench Press stronger than 95.6% of 75kg male lifters |
| Deadlift | 93.3% | Deadlift stronger than 93.3% of 75kg male lifters |
| Total | 98.1% | Total stronger than 98.1% of 75kg male lifters |
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About Alex Nguyen
Alex Nguyen is competitive powerlifter who has competed in 50 sanctioned meets since 2003. Alex Nguyen has competed under APLA, USAPL, USPA, WRPF-AUS, IPL, THSPA, PA federations.
Career best competition total: 644.1 kg with a DOTS score of 434.04. Individual lift PRs: 272.2 kg squat, 161.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.