Jameson Del Prado
Vital Statistics
Jameson Del Prado is a Australia powerlifter with a best competition total of 710.0 kg and a best DOTS of 396.46.
- Best total
- 710 kg
- Best DOTS
- 396.46
- Competition context
- 120+ kg class, APLA, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 131.2 kg | Power Pals II | 2025-09-13 | 120+ |
| Bench Press | 180 kg | 131.2 kg | Power Pals II | 2025-09-13 | 120+ |
| Deadlift | 280 kg | 131.2 kg | Power Pals II | 2025-09-13 | 120+ |
| Total | 710 kg | 131.2 kg | Power Pals II | 2025-09-13 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-24 | Warrior of the West | 210 kg | 142.5 kg | 242.5 kg | 595 kg |
| 2023-05-27 | XGym Break All Limits Open II | 220 kg | 150 kg | 245 kg | 615 kg |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | 215 kg | 160 kg | 275 kg | 650 kg |
| 2024-11-23 | Warrior of the West VIII | 245 kg | 175 kg | 277.5 kg | 697.5 kg |
| 2025-09-13 | Power Pals II | 250 kg | 180 kg | 280 kg | 710 kg |
Jameson Del Prado's best total of 710kg places him above the 75th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-13 | Power Pals II | APLA | 120+ | 131.2 kg | 250 kg | 180 kg | 280 kg | 710 kg | 396.5 | 3 | |
| 2024-11-23 | Warrior of the West VIII | APLA | 120+ | 125.6 kg | 245 kg | 175 kg | 277.5 kg | 697.5 kg | 394.7 | 1 | |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | APU | 120 | 117.2 kg | 215 kg | 160 kg | 275 kg | 650 kg | 376.3 | 10 | |
| 2023-05-27 | XGym Break All Limits Open II | APU | 120 | 108.9 kg | 220 kg | 150 kg | 245 kg | 615 kg | 365.7 | 1 | |
| 2022-09-24 | Warrior of the West | APU | 105 | 99 kg | 210 kg | 142.5 kg | 242.5 kg | 595 kg | 367.8 | 2 |
Records Held
Strength Fingerprint
How Jameson Del Prado's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.2% of Jameson Del Prado's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 35, Jameson Del Prado competes 10 years past the statistical peak, among the 59% of lifters still competing at 35.
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About Jameson Del Prado
Jameson Del Prado is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Jameson Del Prado has competed under APLA, APU federations.
Career best competition total: 710.0 kg with a DOTS score of 396.46. Individual lift PRs: 250.0 kg squat, 180.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.