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Darya Frolova
Russia
Female
Best Squat
145 kg
Best Bench
90 kg
Best Deadlift
165 kg
Best Total
397.5 kg
Best DOTS
387.16
Best Wilks
377.88
Meet Count
7
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 75 kg | Asian Cup | 2021-11-13 | 75 |
| Bench Press | 90 kg | 75 kg | Asian Cup | 2021-11-13 | 75 |
| Deadlift | 165 kg | 79 kg | World Championships | 2020-12-17 | 82.5 |
| Total | 397.5 kg | 75 kg | Asian Cup | 2021-11-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-09 | Eurasian Championships | 100 kg | 60 kg | 107.5 kg | 267.5 kg |
| 2019-03-16 | Siberian Power Show | 100 kg | 65 kg | 130 kg | 295 kg |
| 2019-05-25 | Siberian Championships | 102.5 kg | 62.5 kg | 132.5 kg | 297.5 kg |
| 2019-11-16 | Drug Tested Eurasian Championships | 112.5 kg | 77.5 kg | 147.5 kg | 337.5 kg |
| 2020-03-08 | Siberian Championships | 127.5 kg | 77.5 kg | 150 kg | 355 kg |
| 2020-12-17 | World Championships | 145 kg | 87.5 kg | 165 kg | 397.5 kg |
's best total of 397.5kg places her above the 91th percentile of all 75kg Raw lifters ever recorded (37,246 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-13 | Asian Cup | WRPF | 75 | 75 kg | 145 kg | 90 kg | 162.5 kg | 397.5 kg | 387.2 | 1 | |
| 2020-12-17 | World Championships | WRPF | 82.5 | 79 kg | 145 kg | 87.5 kg | 165 kg | 397.5 kg | 376.9 | 1 | |
| 2020-03-08 | Siberian Championships | NAP | 75 | 74.8 kg | 127.5 kg | 77.5 kg | 150 kg | 355 kg | 346.3 | 1 | |
| 2019-11-16 | Drug Tested Eurasian Championships | IPL | 75 | 74 kg | 112.5 kg | 77.5 kg | 147.5 kg | 337.5 kg | 331.1 | 1 | |
| 2019-05-25 | Siberian Championships | RPU | 75 | 72.4 kg | 102.5 kg | 62.5 kg | 132.5 kg | 297.5 kg | 295.3 | 1 | |
| 2019-03-16 | Siberian Power Show | WRPF | 75 | 72.5 kg | 100 kg | 65 kg | 130 kg | 295 kg | 292.6 | 1 | |
| 2018-11-09 | Eurasian Championships | IPL | 67.5 | 67.5 kg | 100 kg | 60 kg | 107.5 kg | 267.5 kg | 276.2 | 1 |
Career Stage
75kg Raw lifters
, 23
At 23, was at the statistical peak age for this cohort (23).
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About Darya Frolova
Darya Frolova is competitive powerlifter who has competed in 7 sanctioned meets since 2018. Darya Frolova has competed under WRPF, NAP, IPL, RPU federations.
Career best competition total: 397.5 kg with a DOTS score of 387.16. Individual lift PRs: 145.0 kg squat, 90.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.