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Maciej Knap

Poland Male
Best Squat
-
Best Bench
240 kg
Best Deadlift
-
Best Total
240 kg
Best DOTS
132.11
Best Wilks
134.44
Meet Count
17
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 240 kg 137.8 kg MP Pruszkow BP 2025-04-10 140
Deadlift - - - - -
Total 240 kg 137.8 kg MP Pruszkow BP 2025-04-10 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-11-05 Polish Bench Press Championships - 212.5 kg - 212.5 kg
2017-11-04 European Bench Press Cup - 220 kg - 220 kg
2018-11-17 World Cup in Bench Press & Deadlift - 225 kg - 225 kg
2019-11-21 European Championships - 230 kg - 230 kg
2019-11-29 World Cup - 232.5 kg - 232.5 kg
2023-11-01 Polski Cup - 235 kg - 235 kg
2024-11-16 Bench Press Cup Raw - 237.5 kg - 237.5 kg
2025-04-10 MP Pruszkow BP - 240 kg - 240 kg

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-26 European Championship XPC-Poland 140+ 140.7 kg - 230 kg - 230 kg 125.9 1
2025-04-10 MP Pruszkow BP PLTRAW 140 137.8 kg - 240 kg - 240 kg 132.1 1
2024-11-16 Bench Press Cup Raw WPC-Poland 140 138.5 kg - 237.5 kg - 237.5 kg 130.6 2
2024-10-27 World Championships WPA 140 137.5 kg - 230 kg - 230 kg 126.7 1
2023-11-01 Polski Cup WPC-Poland 140 138.9 kg - 235 kg - 235 kg 129.1 1
2022-06-18 Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw WPC-Poland 140 133.4 kg - 220 kg - 220 kg 122.3 1
2021-05-29 Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw WPC-Poland 140 135.2 kg - 225 kg - 225 kg 124.5 4
2021-04-14 World Championships WPA 140 133.4 kg - 225 kg - 225 kg 125.0 1
2019-11-29 World Cup XPC-Poland 140 140 kg - 232.5 kg - 232.5 kg 127.4 1
2019-11-21 European Championships WPAU 140 135.3 kg - 230 kg - 230 kg 127.3 1
2019-05-12 Polish Bench Press Championships WRPF-POL 140 136.4 kg - 225 kg - 225 kg 124.2 3
2019-04-23 International Polish Championships GPC 140 135 kg - - - - - DQ
2019-04-23 International Polish Championships GPC 140 135 kg - 220 kg - 220 kg 121.8 1
2018-11-17 World Cup in Bench Press & Deadlift WRPF 140 134.2 kg - 225 kg - 225 kg 124.8 4
2018-05-19 Polish Bench Press Championships WRPF-POL 140 129.6 kg - 220 kg - 220 kg 123.3 4
2017-11-30 World Championships WPA 140 132 kg - 220 kg - 220 kg 122.6 1
2017-11-04 European Bench Press Cup WRPF 140 133.1 kg - 220 kg - 220 kg 122.3 7
2016-11-05 Polish Bench Press Championships WRPF-POL 140 131 kg - 212.5 kg - 212.5 kg 118.7 5

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 95.7% Bench Press stronger than 95.7% of 140kg male lifters
Total 30.8% Total stronger than 30.8% of 140kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Maciej Knap

Maciej Knap is competitive powerlifter who has competed in 17 sanctioned meets since 2016. Maciej Knap has competed under XPC-Poland, PLTRAW, WPC-Poland, WPA, WPAU, WRPF-POL, GPC, WRPF federations.

Career best competition total: 240.0 kg with a DOTS score of 132.11. Individual lift PRs: 240.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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