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Sofie Josefsson

Sweden Female Elite

Vital Statistics

Sofie Josefsson is a Sweden powerlifter with a best competition total of 472.5 kg and a best DOTS of 452.42.

Best total
472.5 kg
Best DOTS
452.42
Competition context
84 kg class, SSF, Single-ply
Meet count
10 sanctioned meets
Best Squat
165 kg
Best Bench
180 kg
Best Deadlift
162.5 kg
Best Total
472.5 kg
Best DOTS
452.42
Best Wilks
440.30
Meet Count
10
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 81.8 kg SM-veckan Borås - Klassisk styrkelyft 2017-07-03 84
Bench Press 180 kg 79.5 kg World Bench Press Championships 2017-05-22 84
Deadlift 162.5 kg 81.8 kg SM-veckan Borås - Klassisk styrkelyft 2017-07-03 84
Total 472.5 kg 77.5 kg Lag-SM - Styrkelyft 2016-12-02 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-09-25 DM i Bänkpress Mellersta Norrland Klassiskt - 90 kg - 90 kg
2016-11-12 DM i Styrkelyft- klassisk Mellersta Norrland 145 kg 95 kg 160 kg 400 kg
2016-12-02 Lag-SM - Styrkelyft 155 kg 155 kg 162.5 kg 472.5 kg

Sofie Josefsson's best total of 472.5kg places her above the 96th percentile of all 84kg Raw lifters ever recorded (29,324 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-04-23 World Bench Press Championships IPF 72 71.4 kg - 157.5 kg - 157.5 kg 157.5 2
2017-10-11 European Equipped Bench Press Championships EPF 84 79.6 kg - - - - - DQ
2017-07-03 SM-veckan Borås - Klassisk bänkpress SSF 84 81.4 kg - 95 kg - 95 kg 88.8 4
2017-07-03 SM-veckan Borås - Klassisk styrkelyft SSF 84 81.8 kg 165 kg 97.5 kg 162.5 kg 425 kg 396.1 2
2017-05-22 World Bench Press Championships IPF 84 79.5 kg - 180 kg - 180 kg 170.2 1
2017-02-04 SM-veckan - Bänkpress SSF 84 80.4 kg - 175 kg - 175 kg 164.5 1
2016-12-02 Lag-SM - Bänkpress SSF 84 76.9 kg - 150 kg - 150 kg 144.3 1
2016-12-02 Lag-SM - Styrkelyft SSF 84 77.5 kg 155 kg 155 kg 162.5 kg 472.5 kg 452.4 1
2016-11-12 DM i Styrkelyft- klassisk Mellersta Norrland SSF 84 77.7 kg 145 kg 95 kg 160 kg 400 kg 382.4 1
2016-09-25 DM i Bänkpress Mellersta Norrland Klassiskt SSF 84 75.0 kg - 90 kg - 90 kg 87.7 1

Strength Fingerprint

How Sofie Josefsson's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
99th
Elite
Deadlift
71th
Intermediate
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.5% avg 36.0%
Bench 35.5% avg 20.2%
Deadlift 32.0% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 35.5% of Sofie Josefsson's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

84kg Raw lifters

Sofie Josefsson, 26

This cohort typically peaks at 23. At 26, Sofie Josefsson competed 3 years past the statistical peak, among the 76% of lifters still competing at 26.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Sofie Josefsson

Sofie Josefsson is competitive powerlifter who has competed in 10 sanctioned meets since 2016. Sofie Josefsson has competed under IPF, EPF, SSF federations.

Career best competition total: 472.5 kg with a DOTS score of 452.42. Individual lift PRs: 165.0 kg squat, 180.0 kg bench press, 162.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.