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Linda Rousseau

Canada Female Elite

Vital Statistics

Linda Rousseau is a Canada powerlifter with a best competition total of 341.0 kg and a best DOTS of 322.94.

Best total
341 kg
Best DOTS
322.94
Competition context
84 kg class, NAPF, Single-ply
Meet count
52 sanctioned meets
Best Squat
130.5 kg
Best Bench
90 kg
Best Deadlift
135.5 kg
Best Total
341 kg
Best DOTS
322.94
Best Wilks
314.26
Meet Count
52
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130.5 kg 79.7 kg Pan-American Powerlifting Championships 2025-07-27 84
Bench Press 90 kg 81.9 kg North American Bench Press Championships 2017-10-25 84
Deadlift 135.5 kg 79.7 kg Pan-American Powerlifting Championships 2025-07-27 84
Total 341 kg 79.7 kg Pan-American Powerlifting Championships 2025-07-27 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-08-18 Niagara Open 90 kg 52.5 kg 102.5 kg 245 kg
2012-10-01 Northern Ontario Open 100 kg 60 kg 115 kg 275 kg
2012-12-15 Ontario Classic Championship 105 kg 57.5 kg 117.5 kg 280 kg
2013-01-26 Ontario Equipped Provincials 112.5 kg 72.5 kg 120 kg 305 kg
2013-06-15 UTM 122.5 kg 77.5 kg 117.5 kg 317.5 kg
2015-01-25 Ontario Equipped Provincials 125 kg 87.5 kg 125 kg 337.5 kg
2025-07-27 Pan-American Powerlifting Championships 130.5 kg 75 kg 135.5 kg 341 kg

Competition History

83 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-14 Nationals CPU 84 79.0 kg 127.5 kg 70 kg 127.5 kg 325 kg 308.2 1
2025-12-06 34th Annual Florida Sports Foundation Senior Games Championship AMP 84 80.4 kg - 45 kg 125 kg 170 kg 159.8 1
2025-12-06 34th Annual Florida Sports Foundation Senior Games Championship AMP 84 80.4 kg 107.5 kg 45 kg 125 kg 277.5 kg 260.9 1
2025-12-06 34th Annual Florida Sports Foundation Senior Games Championship AMP 84 80.4 kg - - 125 kg 125 kg 117.5 1
2025-12-06 34th Annual Florida Sports Foundation Senior Games Championship AMP 84 80.4 kg - 45 kg - 45 kg 42.3 1
2025-10-17 OPA Open & Masters Provincial Championship CPU 84 79.1 kg 50 kg 35 kg 110 kg 195 kg 184.8 2
2025-07-27 Pan-American Powerlifting Championships NAPF 84 79.5 kg 107.5 kg 52.5 kg 117.5 kg 277.5 kg 262.4 1
2025-07-27 Pan-American Powerlifting Championships NAPF 84 79.7 kg 130.5 kg 75 kg 135.5 kg 341 kg 321.9 1
2025-03-01 Nationals CPU 84 80.8 kg 111.5 kg 50 kg 120 kg 281.5 kg 264.0 1
2025-03-01 Nationals CPU 84 80.8 kg 125 kg 74 kg 120 kg 319 kg 299.1 1
2024-12-07 33rd Annual Florida Senior Games Championship AMP 84 80.0 kg - 47.5 kg 125 kg 172.5 kg 162.5 1
2024-12-07 33rd Annual Florida Senior Games Championship AMP 84 80.0 kg 107.5 kg 47.5 kg 125 kg 280 kg 263.8 1
2024-12-07 33rd Annual Florida Senior Games Championship AMP 84 80.0 kg - - 125 kg 125 kg 117.8 1
2024-12-07 33rd Annual Florida Senior Games Championship AMP 84 80.0 kg - 47.5 kg - 47.5 kg 44.8 1
2024-09-14 Nationals CPU 84 79.8 kg 111 kg 52.5 kg 125 kg 288.5 kg 272.3 1
2024-09-14 Nationals CPU 84 80.2 kg - 70 kg - 70 kg 65.9 1
2024-09-14 Nationals CPU 84 78.9 kg - 52.5 kg - 52.5 kg 49.8 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 79.4 kg 117.5 kg 70 kg 122.5 kg 310 kg 293.3 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 79.1 kg 102.5 kg 52.5 kg 120 kg 275 kg 260.7 1
2024-05-11 Belle River Bench and Open CPU 84 79.8 kg 110.5 kg 53.5 kg 112.5 kg 276.5 kg 260.8 1
2023-12-09 32nd Annual Senior Games Powerlifting Championship AMP 84 79.5 kg - 40 kg 105 kg 145 kg 137.1 1
2023-12-09 32nd Annual Senior Games Powerlifting Championship AMP 84 79.5 kg - 40 kg - 40 kg 37.8 1
2023-12-09 32nd Annual Senior Games Powerlifting Championship AMP 84 79.5 kg 102.5 kg 40 kg 105 kg 247.5 kg 234.0 1
2023-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 84 77.8 kg 115 kg 70 kg 110 kg 295 kg 282.0 1
2023-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 84 78.0 kg 95 kg 50 kg 110 kg 255 kg 243.4 1
2023-09-15 OPA Masters and Open Provincial Powerlifting Championship CPU 84 79.1 kg 105 kg 60 kg 107.5 kg 272.5 kg 258.2 1
2023-09-15 OPA Masters and Open Provincial Powerlifting Championship CPU 84 78.3 kg - 42.5 kg - 42.5 kg 40.5 1
2023-09-15 OPA Masters and Open Provincial Powerlifting Championship CPU 84 77.9 kg - 60 kg - 60 kg 57.3 1
2023-08-08 North American Regional Powerlifting Championships NAPF 84 78.7 kg 100.5 kg 50 kg 117.5 kg 268 kg 254.6 2
2023-06-03 Iron Valley Just Lift It CPU 84 79.3 kg - 47.5 kg - 47.5 kg 44.9 1
2023-06-03 Iron Valley Just Lift It CPU 84 79.1 kg 100 kg 70 kg 115 kg 285 kg 270.0 1
2023-02-25 Winterlift CPU 84 79.8 kg 110 kg 52.5 kg 110 kg 272.5 kg 257.1 1
2022-12-11 31st Annual Florida Sports Foundation Senior Games AMP 84 81.8 kg 115 kg 62.5 kg 125 kg 302.5 kg 281.9 1
2022-12-11 31st Annual Florida Sports Foundation Senior Games AMP 84 81.8 kg - 62.5 kg - 62.5 kg 58.2 1
2022-11-10 Ontario Provincials CPU 84 82.7 kg - 85 kg - 85 kg 78.8 1
2022-11-10 Ontario Provincials CPU 84 82.6 kg - 60 kg - 60 kg 55.7 1
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 84 81.7 kg -117.5 kg 62.5 kg 117.5 kg - - DQ
2022-09-10 DVP Strength in the Valley CPU 84 81.7 kg - 82.5 kg - 82.5 kg 77.0 1
2022-05-09 Nationals CPU 84 81.6 kg - 62.5 kg - 62.5 kg 58.3 2
2022-05-09 Nationals CPU 84 80.9 kg 117.5 kg 62.5 kg 117.5 kg 297.5 kg 278.8 1
2021-11-19 Central Canadian Powerlifting and Bench Press Championships CPU 84 82.6 kg - 60 kg - 60 kg 55.7 1
2021-11-19 Central Canadian Powerlifting and Bench Press Championships CPU 84 81.8 kg 126 kg 62.5 kg 120 kg 308.5 kg 287.6 1
2021-08-17 Pan-American Championships NAPF 84 81.6 kg 125.5 kg 60 kg 122.5 kg 308 kg 287.3 1
2019-11-03 Ontario Open and Masters Provincials CPU 84 82.8 kg - 77.5 kg - 77.5 kg 71.8 1
2019-11-03 Ontario Open and Masters Provincials CPU 84 82.3 kg 115 kg 60 kg 110 kg 285 kg 264.8 2
2019-09-15 Commonwealth Championships CommonwealthPF 84 82.8 kg - 85 kg - 85 kg 78.7 1
2019-09-15 Commonwealth Championships CommonwealthPF 84+ 84.7 kg 112.5 kg 62.5 kg 112.5 kg 287.5 kg 263.5 2
2019-09-15 Commonwealth Championships CommonwealthPF 84 82.7 kg - 60 kg - 60 kg 55.6 1
2018-11-02 Ontario Open and Masters Provincials CPU 84 81.8 kg 125 kg 65 kg 117.5 kg 307.5 kg 286.6 1
2018-02-19 Canadian Championship CPU 84 80.2 kg - 80 kg - 80 kg 75.3 1
2018-02-19 Canadian Championship CPU 84 79.5 kg 117.5 kg 65 kg 117.5 kg 300 kg 283.6 2
2017-11-16 Ontario Open and Masters Provincials CPU 84 82 kg - 65 kg - 65 kg 60.5 1
2017-11-16 Ontario Open and Masters Provincials CPU 84 81.3 kg 115 kg 65 kg 120 kg 300 kg 280.4 1
2017-10-25 North American Bench Press Championships NAPF 84 81.9 kg - 90 kg - 90 kg 83.8 1
2017-10-25 North American Bench Press Championships NAPF 84 82.1 kg - 68 kg - 68 kg 63.3 1
2017-07-03 Pan-American Powerlifting Championships NAPF 84 81 kg 122.5 kg 62.5 kg 115 kg 300 kg 280.9 1
2017-03-13 Canadian National Championship CPU 84 82.6 kg - 82.5 kg - 82.5 kg 76.5 1
2017-03-13 Canadian National Championship CPU 84 80.9 kg 117.5 kg 62.5 kg 110 kg 290 kg 271.7 1
2016-11-12 Ontario Masters and Open Championship CPU 84 82.4 kg 122.5 kg 60 kg 120 kg 302.5 kg 280.9 1
2016-11-12 Ontario Masters/Open Benchpress Championship CPU 84 82.5 kg - 60 kg - 60 kg 55.7 1
2016-09-10 Orangeville Open CPU 84 84 kg 120 kg 67.5 kg 120 kg 307.5 kg 283.0 1
2016-06-19 World Classic Powerlifting Championships IPF 84 79.8 kg 110 kg 60 kg 122.5 kg 292.5 kg 276.0 2
2016-02-15 Canadian Championship CPU 84 81.2 kg - 88 kg - 88 kg 82.3 1
2016-02-15 Canadian Championship CPU 84 80.1 kg 115 kg 62.5 kg 110 kg 287.5 kg 270.7 1
2015-11-21 Ontario Open and Masters Provincials CPU 84 81.2 kg 105 kg 57.5 kg 85 kg 247.5 kg 231.5 1
2015-09-28 World Masters Powerlifting Championships IPF 84 78.4 kg 130 kg 87.5 kg 120 kg 337.5 kg 321.2 2
2015-06-05 World Classic Powerlifting Championships IPF 84 78.3 kg 105 kg 60 kg 120 kg 285 kg 271.5 1
2015-04-06 Canadian Championship CPU 84 77.7 kg 110 kg 65 kg 117.5 kg 292.5 kg 279.7 1
2015-04-06 Canadian Championship CPU 84 78.9 kg 130 kg 60 kg 125 kg 315 kg 298.9 1
2015-01-25 Ontario Equipped Provincials CPU 84 77.6 kg 125 kg 87.5 kg 125 kg 337.5 kg 322.9 1
2014-11-29 OPA Classic Provincials CPU 84 78 kg - 62.5 kg - 62.5 kg 59.7 1
2014-11-29 OPA Classic Provincials CPU 84 77.5 kg 107.5 kg 65 kg 112.5 kg 285 kg 272.9 1
2014-09-06 Belle River Open CPU 84 77.2 kg 100 kg 62.5 kg 105 kg 267.5 kg 256.6 1
2014-05-31 Toronto Supershow CPU 84 77.3 kg - 60 kg - 60 kg 57.5 1
2014-03-31 Canadian Championship CPU 84 74.2 kg 107.5 kg 87.5 kg 120 kg 315 kg 308.6 1
2014-01-18 Ontario Equipped Provincials CPU 84 73.1 kg 112.5 kg 87.5 kg 105 kg 305 kg 301.2 1
2013-09-24 World Masters Powerlifting Championships IPF 72 71.0 kg 110 kg 80 kg 110 kg 300 kg 301.1 3
2013-06-15 UTM CPU 72 70.9 kg 122.5 kg 77.5 kg 117.5 kg 317.5 kg 318.8 1
2013-03-20 Canadian Championship CPU 72 70.1 kg 110 kg 70 kg 120 kg 300 kg 303.1 1
2013-01-26 Ontario Equipped Provincials CPU 72 71.2 kg 112.5 kg 72.5 kg 120 kg 305 kg 305.5 1
2012-12-15 Ontario Classic Championship CPU 72 70.7 kg 105 kg 57.5 kg 117.5 kg 280 kg 281.6 1
2012-10-01 Northern Ontario Open CPU 72 70.9 kg 100 kg 60 kg 115 kg 275 kg 276.1 2
2012-08-18 Niagara Open CPU 72 71.5 kg 90 kg 52.5 kg 102.5 kg 245 kg 244.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 60.0% Squat stronger than 60.0% of 84kg female lifters
Bench Press 87.0% Bench Press stronger than 87.0% of 84kg female lifters
Deadlift 40.0% Deadlift stronger than 40.0% of 84kg female lifters
Total 60.7% Total stronger than 60.7% of 84kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Linda Rousseau

Linda Rousseau is competitive powerlifter who has competed in 52 sanctioned meets since 2012. Linda Rousseau has competed under CPU, AMP, NAPF, IPF, CommonwealthPF federations.

Career best competition total: 341.0 kg with a DOTS score of 322.94. Individual lift PRs: 130.5 kg squat, 90.0 kg bench press, 135.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.