John Sanderson
Vital Statistics
John Sanderson is a England powerlifter with a best competition total of 810.0 kg and a best DOTS of 429.20.
- Best total
- 810 kg
- Best DOTS
- 429.20
- Competition context
- 120+ kg class, EPA, Raw
- Meet count
- 3 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 166.5 kg | PWRTHR Autumn Classic | 2024-09-15 | 120+ |
| Bench Press | 197.5 kg | 158.6 kg | Unified Strength Qualifier | 2023-11-19 | 120+ |
| Deadlift | 317.5 kg | 158.6 kg | Unified Strength Qualifier | 2023-11-19 | 120+ |
| Total | 810 kg | 158.6 kg | Unified Strength Qualifier | 2023-11-19 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-14 | Bodypower | - | - | 255 kg | 255 kg |
| 2023-11-19 | Unified Strength Qualifier | 295 kg | 197.5 kg | 317.5 kg | 810 kg |
John Sanderson's best total of 810kg places him above the 91th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-15 | PWRTHR Autumn Classic | EPA | 120+ | 166.5 kg | 305 kg | 180 kg | 310 kg | 795 kg | 415.9 | 1 | |
| 2023-11-19 | Unified Strength Qualifier | EPA | 120+ | 158.6 kg | 295 kg | 197.5 kg | 317.5 kg | 810 kg | 429.2 | 1 | |
| 2016-05-14 | Bodypower | BPU | 110 | 110 kg | - | - | 255 kg | 255 kg | 151.0 | 3 |
Strength Fingerprint
How John Sanderson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.2% of John Sanderson's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 45, John Sanderson competes 20 years past the statistical peak, among the 39% of lifters still competing at 45.
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About John Sanderson
John Sanderson is competitive powerlifter who has competed in 3 sanctioned meets since 2016. John Sanderson has competed under EPA, BPU federations.
Career best competition total: 810.0 kg with a DOTS score of 429.20. Individual lift PRs: 305.0 kg squat, 197.5 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.