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Nicola Hallam

UK Female
Best Squat
100 kg
Best Bench
57.5 kg
Best Deadlift
125 kg
Best Total
282.5 kg
Best DOTS
321.10
Best Wilks
324.69
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 57.7 kg South Coast Qualifier 2016-04-10 60
Bench Press 57.5 kg 57.7 kg South Coast Qualifier 2016-04-10 60
Deadlift 125 kg 57.7 kg South Coast Qualifier 2016-04-10 60
Total 282.5 kg 57.7 kg South Coast Qualifier 2016-04-10 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-04-10 South Coast Qualifier 100 kg 57.5 kg 125 kg 282.5 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-04-10 South Coast Qualifier BPU 60 57.7 kg 100 kg 57.5 kg 125 kg 282.5 kg 321.1 1

Records Held

single-ply-bench-m-100 - M Single-ply
375 kg
bench - 100
2025-04-26
masters-1-single-ply-bench-m-100 - M Single-ply
375 kg
bench - 100
2025-04-26
open-single-ply-bench-m-100 - M Single-ply
375 kg
bench - 100
2025-04-26

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 50.0% Squat stronger than 50.0% of 60kg female lifters
Bench Press 50.0% Bench Press stronger than 50.0% of 60kg female lifters
Deadlift 53.6% Deadlift stronger than 53.6% of 60kg female lifters
Total 70.5% Total stronger than 70.5% of 60kg female lifters

Athletes With Similar Stats

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DOTS: 808.2
727.5 kg total
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DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Nicola Hallam

Nicola Hallam is competitive powerlifter who has competed in 1 sanctioned meet since 2016. Nicola Hallam has competed under BPU federation.

Career best competition total: 282.5 kg with a DOTS score of 321.10. Individual lift PRs: 100.0 kg squat, 57.5 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.