Chris Kim
Vital Statistics
Chris Kim is a USA powerlifter with a best competition total of 596.5 kg and a best DOTS of 389.64.
- Best total
- 596.5 kg
- Best DOTS
- 389.64
- Competition context
- 100 kg class, RPS, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.7 kg | 96.0 kg | 13th Annual Christmas Carnage | 2017-12-02 | 100 |
| Bench Press | 145.2 kg | 96.0 kg | 13th Annual Christmas Carnage | 2017-12-02 | 100 |
| Deadlift | 233.6 kg | 96.0 kg | 13th Annual Christmas Carnage | 2017-12-02 | 100 |
| Total | 596.5 kg | 96.0 kg | 13th Annual Christmas Carnage | 2017-12-02 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-07-18 | CA State Games Powerlifting | 182.5 kg | 105 kg | 200 kg | 487.5 kg |
| 2016-05-14 | Boss of NorCal II | 200 kg | 120 kg | 215 kg | 535 kg |
| 2017-01-29 | Spartan Open | 215 kg | 125 kg | 230 kg | 570 kg |
| 2017-12-02 | 13th Annual Christmas Carnage | 217.7 kg | 145.2 kg | 233.6 kg | 596.5 kg |
Chris Kim's best total of 596.5kg places him above the 95th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-26 | Indiana Spring Fling | USAPL | 75 | 73.5 kg | 147.5 kg | 120 kg | 172.5 kg | 440 kg | 319.8 | 1 | |
| 2021-10-24 | Underground Showdown | USPA | 75 | 74.8 kg | - | 112.5 kg | 145 kg | - | - | DQ | |
| 2021-09-18 | Charlotte Strength Fest | 365Strong | 75 | 68.9 kg | 105 kg | - | - | 105 kg | 79.8 | 1 | |
| 2021-01-23 | 3rd NC State Championship | WP-USA | 69 | 68.6 kg | - | 81 kg | - | 81 kg | 61.7 | 1 | |
| 2017-12-02 | 13th Annual Christmas Carnage | RPS | 100 | 96.0 kg | 217.7 kg | 145.2 kg | 233.6 kg | 596.5 kg | 373.9 | 2 | |
| 2017-04-08 | 19th Annual PowerPalooza | RPS | 100 | 93.6 kg | 204.1 kg | 140.6 kg | 217.7 kg | 562.5 kg | 356.7 | 1 | |
| 2017-01-29 | Spartan Open | USAPL | 83 | 81.2 kg | 215 kg | 125 kg | 230 kg | 570 kg | 389.6 | 2 | |
| 2016-05-14 | Boss of NorCal II | USAPL | 83 | 81.8 kg | 200 kg | 120 kg | 215 kg | 535 kg | 364.2 | 5 | |
| 2015-07-18 | CA State Games Powerlifting | USAPL | 83 | 80.1 kg | 182.5 kg | 105 kg | 200 kg | 487.5 kg | 335.9 | 1 |
Records Held
Strength Fingerprint
How Chris Kim's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of Chris Kim's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 30, Chris Kim competes 10 years past the statistical peak, among the 38% of lifters still competing at 30.
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About Chris Kim
Chris Kim is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Chris Kim has competed under USAPL, USPA, 365Strong, WP-USA, RPS federations.
Career best competition total: 596.5 kg with a DOTS score of 389.64. Individual lift PRs: 217.7 kg squat, 145.2 kg bench press, 233.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.