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Monika Bruder

Germany Female Elite

Vital Statistics

Monika Bruder is a Germany powerlifter with a best competition total of 330.0 kg and a best DOTS of 405.51.

Best total
330 kg
Best DOTS
405.51
Competition context
52 kg class, EPF, Single-ply
Meet count
20 sanctioned meets
Records held
1
Best Squat
135 kg
Best Bench
70 kg
Best Deadlift
135 kg
Best Total
330 kg
Best DOTS
405.51
Best Wilks
415.79
Meet Count
20
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 51.4 kg European Masters Powerlifting Championships 2006-07-05 52
Bench Press 70 kg 51.0 kg European Masters Powerlifting Championships 2011-07-05 52
Deadlift 135 kg 47.1 kg World Masters Powerlifting Championships 1998-10-06 52
Total 330 kg 51.4 kg European Masters Powerlifting Championships 2006-07-05 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-06-01 Deutsche Mannschaftsmeisterschaft in Bankdrücken - 47.5 kg - 47.5 kg
1998-07-22 European Masters Powerlifting Championships 120 kg 50 kg 130 kg 300 kg
1999-07-13 European Masters Powerlifting Championships 125 kg 55 kg 132.5 kg 312.5 kg
2004-07-07 European Masters Powerlifting Championships 127.5 kg 60 kg 130 kg 317.5 kg
2005-07-07 European Masters Powerlifting Championships 127.5 kg 62.5 kg 132.5 kg 322.5 kg
2006-07-05 European Masters Powerlifting Championships 135 kg 65 kg 130 kg 330 kg

Monika Bruder's best total of 330kg places her above the 90th percentile of all 52kg Raw lifters ever recorded (34,131 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-07-05 European Masters Powerlifting Championships EPF 52 51.0 kg 132.5 kg 70 kg 125 kg 327.5 kg 404.9 2
2011-04-02 DM Kraftdreikampf Senioren BVDK 52 51.2 kg 115 kg 60 kg 127.5 kg 302.5 kg 372.7 1
2010-09-27 World Masters Powerlifting Championships IPF 48 47.5 kg 122.5 kg 60 kg 115 kg 297.5 kg 386.9 2
2010-06-22 European Masters Powerlifting Championships EPF 52 50.1 kg 125 kg 62.5 kg 132.5 kg 320 kg 400.4 2
2009-09-28 World Masters Powerlifting Championships IPF 52 50.1 kg 115 kg 70 kg 130 kg 315 kg 394.1 2
2008-07-01 European Masters Powerlifting Championships EPF 52 50.8 kg 127.5 kg 65 kg 130 kg 322.5 kg 399.7 1
2006-07-05 European Masters Powerlifting Championships EPF 52 51.4 kg 135 kg 65 kg 130 kg 330 kg 405.5 2
2005-07-07 European Masters Powerlifting Championships EPF 56 52.9 kg 127.5 kg 62.5 kg 132.5 kg 322.5 kg 388.7 1
2004-07-07 European Masters Powerlifting Championships EPF 52 51.1 kg 127.5 kg 60 kg 130 kg 317.5 kg 391.8 1
2003-07-02 European Masters Powerlifting Championships EPF 52 50.7 kg 122.5 kg 57.5 kg 120 kg 300 kg 372.2 2
2002-07-03 European Masters Powerlifting Championships EPF 52 49.4 kg 120 kg 57.5 kg 110 kg 287.5 kg 363.6 4
2001-10-17 World Masters Powerlifting Championships IPF 48 47.1 kg 115 kg 55 kg 122.5 kg 292.5 kg 382.7 3
2001-07-04 European Masters Powerlifting Championships EPF 48 47.9 kg 127.5 kg 55 kg 125 kg 307.5 kg 397.4 2
2000-12-08 Deutsche Meisterschaft im KDK der Senioren BVDG 48 47.6 kg 115 kg 52.5 kg 120 kg 287.5 kg 373.3 1
2000-10-17 World Masters Powerlifting Championships IPF 52 47.5 kg 122.5 kg 52.5 kg 127.5 kg 302.5 kg 393.4 7
1999-10-19 World Masters Powerlifting Championships IPF 52 46.8 kg 122.5 kg 57.5 kg 120 kg 300 kg 394.4 5
1999-07-13 European Masters Powerlifting Championships EPF 48 47.7 kg 125 kg 55 kg 132.5 kg 312.5 kg 405.1 3
1998-10-06 World Masters Powerlifting Championships IPF 52 47.1 kg 110 kg 52.5 kg 135 kg 297.5 kg 389.3 4
1998-07-22 European Masters Powerlifting Championships EPF 52 47.5 kg 120 kg 50 kg 130 kg 300 kg 390.1 3
1997-06-01 Deutsche Mannschaftsmeisterschaft in Bankdrücken BVDG - 47.8 kg - 47.5 kg - 47.5 kg 61.5 3

Records Held

425 kg
Squat · 120 kg · Single-ply
2024-05-07

Strength Fingerprint

How Monika Bruder's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
86th
Advanced
Deadlift
77th
Intermediate
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.7% avg 35.9%
Bench 20.6% avg 20.2%
Deadlift 39.7% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 39.7% of Monika Bruder's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

52kg Raw lifters

Monika Bruder, 56

This cohort typically peaks at 22. At 56, Monika Bruder competed 34 years past the statistical peak, among the 8% of lifters still competing at 56.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Monika Bruder

Monika Bruder is competitive powerlifter who has competed in 20 sanctioned meets since 1997. Monika Bruder has competed under EPF, BVDK, IPF, BVDG federations.

Career best competition total: 330.0 kg with a DOTS score of 405.51. Individual lift PRs: 135.0 kg squat, 70.0 kg bench press, 135.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.