Khadija Benkrara
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 80 kg | 47.5 kg | World Cup | 2011-03-12 | 48 |
| Deadlift | - | - | - | - | - |
| Total | 80 kg | 47.5 kg | World Cup | 2011-03-12 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-03-12 | World Cup | - | 80 kg | - | 80 kg |
's best total of 80kg places her above the 29th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-15 | World Cup | WPPO | 55 | 53.9 kg | - | 77 kg | - | 77 kg | 91.6 | 3 | |
| 2014-04-05 | World Championships | WPPO | 50 | 49 kg | - | 75 kg | - | 75 kg | 95.4 | 8 | |
| 2011-10-16 | 3rd International Championships | WPPO | 48 | 47.4 kg | - | 75 kg | - | 75 kg | 97.7 | 3 | |
| 2011-03-12 | World Cup | WPPO | 48 | 47.5 kg | - | 80 kg | - | 80 kg | 104.0 | 3 |
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 36, competed 16 years past the statistical peak, among the 31% of lifters still competing at 36.
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About Khadija Benkrara
Khadija Benkrara is competitive powerlifter who has competed in 4 sanctioned meets since 2011. Khadija Benkrara has competed under WPPO federation.
Career best competition total: 80.0 kg with a DOTS score of 104.03. Individual lift PRs: 80.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.