Melina Irawo
Vital Statistics
Melina Irawo is a England powerlifter with a best competition total of 570.5 kg and a best DOTS of 527.35.
- Best total
- 570.5 kg
- Best DOTS
- 527.35
- Competition context
- 84 kg class, BP, Raw
- Meet count
- 17 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 83.2 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 84 |
| Bench Press | 133 kg | 83.2 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 84 |
| Deadlift | 230 kg | 83.2 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 84 |
| Total | 570.5 kg | 83.2 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-08 | Northern Universities | 127.5 kg | 80 kg | 160 kg | 367.5 kg |
| 2021-10-24 | British Junior Classic Championships | 155 kg | 105 kg | 190 kg | 450 kg |
| 2022-07-02 | A7 Fit Xpo | 170 kg | 110 kg | 200 kg | 480 kg |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 182.5 kg | 115 kg | 207.5 kg | 505 kg |
| 2023-04-26 | Gymshark British Junior Championships | 192.5 kg | 123 kg | 222.5 kg | 538 kg |
| 2024-11-21 | British Open Classic Powerlifting Championships | 202.5 kg | 130.5 kg | 222.5 kg | 555.5 kg |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | 207.5 kg | 133 kg | 230 kg | 570.5 kg |
Melina Irawo's best total of 570.5kg places her above the 99th percentile of all 84kg Raw lifters ever recorded (29,264 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | BP | 84 | 83.2 kg | 207.5 kg | 133 kg | 230 kg | 570.5 kg | 527.4 | 2 | |
| 2025-09-06 | Powering Through Classic | EPA | 84+ | 84.6 kg | 205 kg | 132.5 kg | 215 kg | 552.5 kg | 506.8 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 84 | 83.4 kg | 197.5 kg | 132.5 kg | 225 kg | 555 kg | 512.6 | 4 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 84 | 83.3 kg | 195 kg | 130 kg | 217.5 kg | 542.5 kg | 501.2 | 1 | |
| 2024-11-21 | British Open Classic Powerlifting Championships | BP | 84 | 83.4 kg | 202.5 kg | 130.5 kg | 222.5 kg | 555.5 kg | 512.9 | 2 | |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | EPF | 84 | 83 kg | 185 kg | 125 kg | 212.5 kg | 522.5 kg | 483.5 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 84 | 83.4 kg | 190 kg | 122.5 kg | 217.5 kg | 530 kg | 489.5 | 2 | |
| 2023-04-26 | Gymshark British Junior Championships | BP | 84 | 83.2 kg | 192.5 kg | 123 kg | 222.5 kg | 538 kg | 497.3 | 2 | |
| 2023-03-04 | British Classic Bench Press Championships | BP | 84 | 82.4 kg | - | 120.5 kg | - | 120.5 kg | 111.9 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 84 | 82.1 kg | 100 kg | 115 kg | 205 kg | 420 kg | 390.9 | 6 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 84 | 82.4 kg | 182.5 kg | 115 kg | 207.5 kg | 505 kg | 469.1 | 4 | |
| 2022-07-02 | A7 Fit Xpo | EPA | 84 | 82.7 kg | 170 kg | 110 kg | 200 kg | 480 kg | 445.0 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 81.4 kg | - | 110 kg | - | 110 kg | 102.8 | 2 | |
| 2022-02-19 | British Classic Bench Press Championships | BP | 84 | 81.1 kg | - | 110 kg | - | 110 kg | 103.0 | 1 | |
| 2021-10-24 | British Junior Classic Championships | BP | 84 | 80.8 kg | 155 kg | 105 kg | 190 kg | 450 kg | 421.9 | 1 | |
| 2021-07-18 | YNE July Competition | EPA | 84 | 82.1 kg | - | 100 kg | - | 100 kg | 93.0 | 1 | |
| 2020-02-08 | Northern Universities | EPA | 84 | 73.6 kg | 127.5 kg | 80 kg | 160 kg | 367.5 kg | 361.6 | 1 |
Records Held
Strength Fingerprint
How Melina Irawo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.3% of Melina Irawo's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 26, Melina Irawo competes 3 years past the statistical peak, among the 75% of lifters still competing at 26.
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About Melina Irawo
Melina Irawo is competitive powerlifter who has competed in 17 sanctioned meets since 2020. Melina Irawo has competed under BP, EPA, IPF, EPF federations.
Career best competition total: 570.5 kg with a DOTS score of 527.35. Individual lift PRs: 207.5 kg squat, 133.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.