Dorka Pál
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 80.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 84 |
| Bench Press | 75 kg | 80.4 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 84 |
| Deadlift | 182.5 kg | 75.3 kg | Hungarian National Classic Powerlifting Championships | 2024-04-06 | 76 |
| Total | 425 kg | 80.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-12 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships | 127.5 kg | 50 kg | 142.5 kg | 320 kg |
| 2023-04-29 | Hungarian National Classic Powerlifting Championships | 142.5 kg | 57.5 kg | 155 kg | 355 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 152.5 kg | 67.5 kg | 167.5 kg | 387.5 kg |
| 2024-04-06 | Hungarian National Classic Powerlifting Championships | 160 kg | 70 kg | 182.5 kg | 412.5 kg |
| 2025-04-26 | Sub-Junior Junior and Masters Powerlifting National Championships | 165 kg | 70 kg | 180 kg | 415 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 170 kg | 75 kg | 180 kg | 425 kg |
's best total of 425kg places her above the 87th percentile of all 76kg Raw lifters ever recorded (17,788 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 84 | 80.4 kg | 167.5 kg | 75 kg | 177.5 kg | 420 kg | 394.8 | 4 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 84 | 80.7 kg | 170 kg | 75 kg | 180 kg | 425 kg | 398.8 | 5 | |
| 2025-04-26 | Sub-Junior Junior and Masters Powerlifting National Championships | Hunpower | 76 | 74.9 kg | 165 kg | 70 kg | 180 kg | 415 kg | 404.6 | 1 | |
| 2024-10-26 | Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships | Hunpower | 84 | 78.5 kg | 162.5 kg | 70 kg | 180 kg | 412.5 kg | 392.4 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 75.2 kg | 150 kg | 75 kg | 180 kg | 405 kg | 393.9 | 7 | |
| 2024-04-06 | Hungarian National Classic Powerlifting Championships | Hunpower | 76 | 75.3 kg | 160 kg | 70 kg | 182.5 kg | 412.5 kg | 401.0 | 4 | |
| 2024-03-23 | TANÉVI FEKVENYOMÁS DIÁKOLIMPIA | Hunpower | 76 | 75.3 kg | - | 60 kg | - | 60 kg | 58.3 | 2 | |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | EPF | 76 | 72.9 kg | 150 kg | 55 kg | 160 kg | 365 kg | 360.9 | 8 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 76 | 73.2 kg | 152.5 kg | 67.5 kg | 167.5 kg | 387.5 kg | 382.2 | 3 | |
| 2023-04-29 | Hungarian National Classic Powerlifting Championships | Hunpower | 76 | 73.2 kg | 142.5 kg | 57.5 kg | 155 kg | 355 kg | 350.3 | 2 | |
| 2023-03-06 | Hungarian Student Bench Press Championships | Hunpower | 76 | 69.4 kg | - | 57.5 kg | - | 57.5 kg | 58.4 | 1 | |
| 2022-11-12 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships | Hunpower | 76 | 72.1 kg | 127.5 kg | 50 kg | 142.5 kg | 320 kg | 318.4 | 1 |
Career Stage
76kg Raw lifters
Lifters in this cohort typically peak at age 24. At 19, is statistically 5 years from peak strength.
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About Dorka Pál
Dorka Pál is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Dorka Pál has competed under EPF, IPF, Hunpower federations.
Career best competition total: 425.0 kg with a DOTS score of 404.63. Individual lift PRs: 170.0 kg squat, 75.0 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

