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Daniela Poláková
Czechia
Female
Elite
Best Squat
-
Best Bench
135 kg
Best Deadlift
180 kg
Best Total
180 kg
Best DOTS
196.68
Best Wilks
197.14
Meet Count
36
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 135 kg | 63.3 kg | Otevřené Mezinárodní MČR v Bench Pressu | 2026-05-02 | 67.5 |
| Deadlift | 180 kg | 61.4 kg | European Championships | 2025-06-03 | 67.5 |
| Total | 180 kg | 61.4 kg | European Championships | 2025-06-03 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-01-01 | Mistrovství České Republiky v Benčpresu Mužů a Žen | - | 70 kg | - | 70 kg |
| 2010-09-18 | Podřipský Pohár | - | 82.5 kg | - | 82.5 kg |
| 2011-03-12 | Mistrovství Moravy v Benčpresu Mužů a Žen | - | 95 kg | - | 95 kg |
| 2012-02-11 | Mistrovství Moravy v Benčpresu Mužů a Žen | - | 100 kg | - | 100 kg |
| 2012-05-21 | World Bench Press Championships | - | 105 kg | - | 105 kg |
| 2018-08-04 | Victoria Cup | - | - | 130 kg | 130 kg |
| 2020-09-11 | Slovakian Championships | - | - | 132.5 kg | 132.5 kg |
| 2021-05-22 | Slovakian Championships | - | - | 142.5 kg | 142.5 kg |
| 2021-10-18 | World Championships | - | - | 150 kg | 150 kg |
| 2022-04-24 | International Slovak and Czech Championships | - | - | 152.5 kg | 152.5 kg |
| 2022-06-29 | European Championships | - | - | 160 kg | 160 kg |
| 2022-10-17 | World Championships | - | - | 160.5 kg | 160.5 kg |
| 2022-11-05 | Mistrovství České republiky v mrtvém tahu | - | - | 161 kg | 161 kg |
| 2023-11-04 | Mistrovství České republiky v mrtvém tahu | - | - | 162.5 kg | 162.5 kg |
| 2024-05-15 | European Championships | - | - | 170 kg | 170 kg |
| 2025-05-14 | European Championships | - | - | 180 kg | 180 kg |
's best total of 180kg places her above the 40th percentile of all 60kg Raw lifters ever recorded (30,023 entries).
Competition History
49 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-02 | Otevřené Mezinárodní MČR v Bench Pressu | FCST | 67.5 | 63.3 kg | - | 105 kg | - | 105 kg | 112.7 | 1 | |
| 2026-05-02 | Otevřené Mezinárodní MČR v Bench Pressu | FCST | 67.5 | 63.3 kg | - | 135 kg | - | 135 kg | 144.9 | 1 | |
| 2025-12-14 | Raw Christmas Bench Press Cup | WPC-SVK | 67.5 | 61.7 kg | - | 105 kg | - | 105 kg | 114.4 | 1 | |
| 2025-06-03 | European Championships | WUAP | 67.5 | 60.9 kg | - | 102.5 kg | - | 102.5 kg | 112.6 | 1 | |
| 2025-06-03 | European Championships | WUAP | 67.5 | 61.4 kg | - | - | 180 kg | 180 kg | 196.7 | 1 | |
| 2025-05-14 | European Championships | GPC | 67.5 | 63.5 kg | - | - | 180 kg | 180 kg | 192.7 | 1 | |
| 2025-05-14 | European Championships | GPC | 67.5 | 62.0 kg | - | 107.5 kg | - | 107.5 kg | 116.8 | 1 | |
| 2024-12-14 | Raw Christmas Bench Press Cup | WUAP-SVK | 67.5 | 62.4 kg | - | 102.5 kg | - | 102.5 kg | 110.9 | 1 | |
| 2024-10-10 | World Championships | GPC | 67.5 | 61.3 kg | - | 105 kg | - | 105 kg | 114.9 | 1 | |
| 2024-05-15 | European Championships | GPC | 67.5 | 61.5 kg | - | - | 170 kg | 170 kg | 185.6 | 1 | |
| 2024-05-15 | European Championships | GPC | 67.5 | 60.3 kg | - | 105 kg | - | 105 kg | 116.0 | 1 | |
| 2024-04-27 | Otevřené Mezinárodní Mistrovství ČR a SR v benchpressu | FCST | 67.5 | 61.1 kg | - | 105 kg | - | 105 kg | 115.1 | 1 | |
| 2023-12-09 | RAW Christmas Bench Press Cup | WPC-SVK | 67.5 | 60.9 kg | - | 105 kg | - | 105 kg | 115.3 | 1 | |
| 2023-11-04 | Mistrovství České republiky v mrtvém tahu | FCST | 60 | 59.3 kg | - | - | 162.5 kg | 162.5 kg | 181.5 | 1 | |
| 2023-10-09 | World Championships | GPC | 60 | 59 kg | - | - | 161 kg | 161 kg | 180.4 | 1 | |
| 2023-10-09 | World Championships | GPC | 60 | 59 kg | - | 102.5 kg | - | 102.5 kg | 114.8 | 1 | |
| 2023-04-27 | World Cup V4 | GPC | 67.5 | 61.8 kg | - | - | 160 kg | 160 kg | 174.1 | 1 | |
| 2023-04-27 | World Cup V4 | GPC | 67.5 | 60.4 kg | - | 100 kg | - | 100 kg | 110.5 | 1 | |
| 2023-04-02 | Slovakian Championships | WPC-SVK | 60 | 60 kg | - | - | 150 kg | 150 kg | 166.3 | 1 | |
| 2023-04-01 | International Slovak and Czech Championships | WPC-SVK | 60 | 59.1 kg | - | 100 kg | - | 100 kg | 111.9 | 1 | |
| 2022-12-03 | RAW Christmas Bench Press Cup | WPC-SVK | - | 58.4 kg | - | 92.5 kg | - | 92.5 kg | 104.3 | 1 | |
| 2022-11-05 | Mistrovství České republiky v mrtvém tahu | FCST | 60 | 59.4 kg | - | - | 161 kg | 161 kg | 179.6 | 1 | |
| 2022-10-17 | World Championships | GPC | 60 | 59 kg | - | 92.5 kg | - | 92.5 kg | 103.6 | 1 | |
| 2022-10-17 | World Championships | GPC | 60 | 59 kg | - | - | 160.5 kg | 160.5 kg | 179.8 | 1 | |
| 2022-06-29 | European Championships | GPC | 60 | 59.6 kg | - | 92.5 kg | - | 92.5 kg | 103.0 | 1 | |
| 2022-06-29 | European Championships | GPC | 60 | 59.8 kg | - | - | 160 kg | 160 kg | 177.7 | 1 | |
| 2022-04-29 | Slovakian Championships | WUAP-SVK | 67.5 | 60.5 kg | - | - | 150 kg | 150 kg | 165.4 | 1 | |
| 2022-04-29 | Slovakian Championships | WUAP-SVK | 67.5 | 60.6 kg | - | 95 kg | - | 95 kg | 104.7 | 1 | |
| 2022-04-24 | International Slovak and Czech Championships | WPC-SVK | 60 | 60 kg | - | 92.5 kg | - | 92.5 kg | 102.5 | 1 | |
| 2022-04-24 | International Slovak and Czech Championships | WPC-SVK | 60 | 60 kg | - | - | 152.5 kg | 152.5 kg | 169.1 | 1 | |
| 2021-10-18 | World Championships | GPC | 60 | 59.5 kg | - | - | 150 kg | 150 kg | 167.2 | 2 | |
| 2021-10-18 | World Championships | GPC | 60 | 58.6 kg | - | 87.5 kg | - | 87.5 kg | 98.5 | 1 | |
| 2021-05-22 | Slovakian Championships | WUAP-SVK | 60 | 57.8 kg | - | - | 142.5 kg | 142.5 kg | 161.8 | 1 | |
| 2021-05-22 | Slovakian Championships | WUAP-SVK | 60 | 57.8 kg | - | 80 kg | - | 80 kg | 90.8 | 1 | |
| 2020-09-11 | Slovakian Championships | WUAP-SVK | 60 | 58.5 kg | - | - | 132.5 kg | 132.5 kg | 149.3 | 1 | |
| 2020-09-11 | Slovakian Championships | WUAP-SVK | 60 | 58.9 kg | - | 90 kg | - | 90 kg | 101.0 | 1 | |
| 2018-08-04 | Victoria Cup | WPC-SVK | 60 | 56.5 kg | - | - | 130 kg | 130 kg | 149.8 | 5 | |
| 2015-03-07 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 57 | 56.4 kg | - | 90 kg | - | 90 kg | 103.8 | 1 | |
| 2014-02-08 | Mistrovství Moravy v Benčpresu Mužů a Žen | CSST | 57 | 55.8 kg | - | 90 kg | - | 90 kg | 104.6 | 1 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 57 | 55.4 kg | - | 105 kg | - | 105 kg | 122.6 | 4 | |
| 2012-05-21 | World Bench Press Championships | IPF | 57 | 56.0 kg | - | 105 kg | - | 105 kg | 121.8 | 5 | |
| 2012-03-17 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 57 | 54.1 kg | - | 90 kg | - | 90 kg | 106.8 | 1 | |
| 2012-02-11 | Mistrovství Moravy v Benčpresu Mužů a Žen | CSST | 57 | 55.3 kg | - | 100 kg | - | 100 kg | 116.9 | 1 | |
| 2011-08-04 | European Open Bench Press Championships | EPF | 57 | 54.0 kg | - | 90 kg | - | 90 kg | 106.9 | 4 | |
| 2011-04-09 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 57 | 54.9 kg | - | 90 kg | - | 90 kg | 105.7 | 1 | |
| 2011-03-12 | Mistrovství Moravy v Benčpresu Mužů a Žen | CSST | 57 | 54.2 kg | - | 95 kg | - | 95 kg | 112.6 | 1 | |
| 2010-09-18 | Podřipský Pohár | CSST | 56 | 54.1 kg | - | 82.5 kg | - | 82.5 kg | 97.9 | 1 | |
| 2010-03-13 | Mistrovství Moravy v Benčpresu Mužů a Žen | CSST | 56 | 53.9 kg | - | 62.5 kg | - | 62.5 kg | 74.3 | 1 | |
| 2010-01-01 | Mistrovství České Republiky v Benčpresu Mužů a Žen | CSST | 56 | 53.8 kg | - | 70 kg | - | 70 kg | 83.4 | 1 |
Career Stage
60kg Raw lifters
, 49
This cohort typically peaks at 22. At 49, competes 27 years past the statistical peak, among the 17% of lifters still competing at 49.
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About Daniela Poláková
Daniela Poláková is competitive powerlifter who has competed in 36 sanctioned meets since 2010. Daniela Poláková has competed under FCST, WPC-SVK, WUAP, GPC, WUAP-SVK, CSST, EPF, IPF federations.
Career best competition total: 180.0 kg with a DOTS score of 196.68. Individual lift PRs: 135.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.