Rachel O'Mahony
Vital Statistics
Rachel O'Mahony is a Ireland powerlifter with a best competition total of 308.0 kg and a best DOTS of 334.85.
- Best total
- 308 kg
- Best DOTS
- 334.85
- Competition context
- 64 kg class, WP, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 106 kg | 61.9 kg | World Championships | 2019-10-03 | 64 |
| Bench Press | 56 kg | 61.9 kg | World Championships | 2019-10-03 | 64 |
| Deadlift | 146 kg | 61.9 kg | World Championships | 2019-10-03 | 64 |
| Total | 308 kg | 61.9 kg | World Championships | 2019-10-03 | 64 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-07 | National Powerlifting Championships | 75 kg | 35 kg | 110 kg | 220 kg |
| 2019-02-01 | National Full Powers I | 92.5 kg | 55 kg | 115 kg | 262.5 kg |
| 2019-08-01 | National Full Powers II | 105.5 kg | 55 kg | 145 kg | 305.5 kg |
| 2019-10-03 | World Championships | 106 kg | 56 kg | 146 kg | 308 kg |
Rachel O'Mahony's best total of 308kg places her above the 61th percentile of all 64kg Raw lifters ever recorded (877 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-03 | World Championships | WP | 64 | 61.9 kg | 106 kg | 56 kg | 146 kg | 308 kg | 334.9 | 3 | |
| 2019-08-01 | National Full Powers II | IDFPA | 64 | 63.5 kg | 105.5 kg | 55 kg | 145 kg | 305.5 kg | 327.0 | 2 | |
| 2019-04-01 | Push Pull | IDFPA | 64 | 62.3 kg | - | 55 kg | 110 kg | 165 kg | 178.7 | 2 | |
| 2019-02-01 | National Full Powers I | IDFPA | 64 | 62.1 kg | 92.5 kg | 55 kg | 115 kg | 262.5 kg | 284.8 | 4 | |
| 2019-01-01 | Single Lifts | IDFPA | 64 | 63.4 kg | - | - | 130 kg | 130 kg | 139.3 | 1 | |
| 2019-01-01 | Single Lifts | IDFPA | 64 | 63.4 kg | - | 55 kg | - | 55 kg | 58.9 | 2 | |
| 2019-01-01 | Single Lifts | IDFPA | 64 | 63.4 kg | 100 kg | - | - | 100 kg | 107.1 | 1 | |
| 2018-10-11 | World Championships | RAW | 67.5 | 61.7 kg | - | 55 kg | - | 55 kg | 59.9 | 3 | |
| 2018-01-01 | Single Lifts | IDFPA | 67.5 | 61.8 kg | - | 50 kg | - | 50 kg | 54.4 | 3 | |
| 2017-07-08 | European Powerlifting Championships | RAW | 67.5 | 62 kg | - | 50 kg | 110 kg | 160 kg | 173.8 | 1 | |
| 2016-05-07 | National Powerlifting Championships | IDFPA | 63 | 59.1 kg | 75 kg | 35 kg | 110 kg | 220 kg | 246.2 | 1 |
Records Held
Strength Fingerprint
How Rachel O'Mahony's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.4% of Rachel O'Mahony's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
64kg Raw lifters
Lifters in this cohort typically peak at age 25. At 23, Rachel O'Mahony was statistically 2 years from peak strength.
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About Rachel O'Mahony
Rachel O'Mahony is competitive powerlifter who has competed in 9 sanctioned meets since 2016. Rachel O'Mahony has competed under WP, IDFPA, RAW federations.
Career best competition total: 308.0 kg with a DOTS score of 334.85. Individual lift PRs: 106.0 kg squat, 56.0 kg bench press, 146.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.