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Jane Aaberg
Denmark
Female
Elite
Vital Statistics
Jane Aaberg is a Denmark powerlifter with a best competition total of 585.0 kg and a best DOTS of 539.27.
- Best total
- 585 kg
- Best DOTS
- 539.27
- Competition context
- 84 kg class, IPF, Single-ply
- Meet count
- 43 sanctioned meets
Best Squat
227.5 kg
Best Bench
130 kg
Best Deadlift
245 kg
Best Total
585 kg
Best DOTS
539.27
Best Wilks
522.67
Meet Count
43
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 88.2 kg | DM Styrkeløft | 2019-03-02 | 84+ |
| Bench Press | 130 kg | 93.1 kg | JM Bænkpres | 2014-08-16 | 84+ |
| Deadlift | 245 kg | 84 kg | DM Styrkeløft | 2020-03-07 | 84 |
| Total | 585 kg | 83.7 kg | World Powerlifting Championships | 2019-11-18 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-11-26 | TSK Cup Klassisk | 110 kg | 80 kg | 150 kg | 340 kg |
| 2012-11-24 | TSK Cup Klassisk | 110 kg | 90 kg | 165 kg | 365 kg |
| 2013-03-16 | DM Klassisk | 120 kg | 95 kg | 180 kg | 395 kg |
| 2013-05-18 | AaSK Open | 175 kg | 115 kg | 210 kg | 500 kg |
| 2013-11-23 | TSK Cup | 190 kg | 120 kg | 218 kg | 528 kg |
| 2014-03-08 | DM-A | 200 kg | 122.5 kg | 220 kg | 542.5 kg |
| 2014-11-03 | World Powerlifting Championships | 215 kg | 125 kg | 217.5 kg | 557.5 kg |
| 2018-05-06 | European Women's Championships | 217.5 kg | 117.5 kg | 235 kg | 570 kg |
| 2019-03-02 | DM Styrkeløft | 227.5 kg | 122.5 kg | 230 kg | 580 kg |
| 2019-11-18 | World Powerlifting Championships | 222.5 kg | 122.5 kg | 240 kg | 585 kg |
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 84 | 83.1 kg | 220 kg | 107.5 kg | 222.5 kg | 550 kg | 508.6 | 6 | |
| 2026-03-07 | DM Styrkeløft | DSF | 84 | 82.8 kg | 210 kg | 105 kg | 240 kg | 555 kg | 514.2 | 2 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 84 | 83.2 kg | 205 kg | 115 kg | 232.5 kg | 552.5 kg | 510.7 | 9 | |
| 2024-03-02 | DM Styrkeløft | DSF | 84 | 82.8 kg | 210 kg | 115 kg | 220 kg | 545 kg | 505.1 | 3 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 84 | 83.8 kg | 217.5 kg | 112.5 kg | 235 kg | 565 kg | 520.5 | 5 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 84 | 83.3 kg | 225 kg | 110 kg | 227.5 kg | 562.5 kg | 519.7 | 5 | |
| 2023-03-04 | DM Styrkeløft | DSF | 84 | 83.8 kg | 197.5 kg | 90 kg | 230 kg | 517.5 kg | 476.7 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 84 | 83.9 kg | 220 kg | 112.5 kg | 227.5 kg | 560 kg | 515.6 | 6 | |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | EPF | 84 | 84.0 kg | 210 kg | 107.5 kg | 232.5 kg | 550 kg | 506.2 | 1 | |
| 2022-05-21 | Aask Open Udstyr | DSF | 84 | 83.8 kg | 200 kg | 100 kg | 222.5 kg | 522.5 kg | 481.3 | 1 | |
| 2021-07-03 | DM Styrkeløft | DSF | 76 | 75.7 kg | 165 kg | 90 kg | 185 kg | 440 kg | 426.5 | 1 | |
| 2020-03-07 | DM Styrkeløft | DSF | 84 | 84 kg | 212.5 kg | 115 kg | 245 kg | 572.5 kg | 526.8 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 84 | 83.7 kg | 222.5 kg | 122.5 kg | 240 kg | 585 kg | 539.3 | 8 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 84+ | 88.8 kg | 215 kg | 117.5 kg | 230 kg | 562.5 kg | 504.6 | 5 | |
| 2019-03-02 | DM Styrkeløft | DSF | 84+ | 88.2 kg | 227.5 kg | 122.5 kg | 230 kg | 580 kg | 521.8 | 1 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 84 | 83.5 kg | 215 kg | 115 kg | 235 kg | 565 kg | 521.4 | 6 | |
| 2018-05-06 | European Women's Championships | EPF | 84+ | 86.9 kg | 217.5 kg | 117.5 kg | 235 kg | 570 kg | 516.4 | 4 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 84 | 84.0 kg | 217.5 kg | 110 kg | 222.5 kg | 550 kg | 506.2 | 8 | |
| 2017-03-04 | DM Styrkeløft | DSF | 84 | 83.7 kg | 205 kg | 107.5 kg | 220 kg | 532.5 kg | 490.7 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 84 | 83.8 kg | 210 kg | 100 kg | 225 kg | 535 kg | 492.9 | 10 | |
| 2016-09-24 | DM klassisk bænkpres Senior Sub-Junior Junior Masters | DSF | 84 | 84 kg | - | 90 kg | - | 90 kg | 82.8 | 3 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 84 | 83.5 kg | 207.5 kg | 110 kg | 222.5 kg | 540 kg | 498.3 | 5 | |
| 2016-03-05 | DM Senior Sub-Junior Junior Masters | DSF | 84 | 84.0 kg | 195 kg | 105 kg | 223 kg | 523 kg | 481.4 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 84 | 83.5 kg | 190 kg | 110 kg | 222.5 kg | 522.5 kg | 482.2 | 8 | |
| 2015-05-15 | AaSK Open Udstyr | DSF | 84 | 83.9 kg | 187.5 kg | 110 kg | 212.5 kg | 510 kg | 469.5 | 1 | |
| 2015-05-06 | European Open Women's Championships | EPF | 84+ | 87.1 kg | 207.5 kg | 117.5 kg | 220 kg | 545 kg | 493.1 | 4 | |
| 2015-03-07 | DM-A | DSF | 84+ | 85.6 kg | 185 kg | 117.5 kg | 227.5 kg | 530 kg | 483.5 | 1 | |
| 2014-11-29 | DM Bænkpres | DSF | 84+ | 92.4 kg | - | 85 kg | - | 85 kg | 74.9 | 3 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 84+ | 93.1 kg | 215 kg | 125 kg | 217.5 kg | 557.5 kg | 489.8 | 6 | |
| 2014-08-16 | JM Bænkpres | DSF | 84+ | 93.1 kg | - | 130 kg | - | 130 kg | 114.2 | 2 | |
| 2014-05-17 | AaSK Open Klassisk | DSF | 84+ | 94 kg | 125 kg | 97.5 kg | 185 kg | 407.5 kg | 356.6 | 1 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 84+ | 94.6 kg | 200 kg | 117.5 kg | 220 kg | 537.5 kg | 469.1 | 4 | |
| 2014-03-08 | DM-A | DSF | 84+ | 93.5 kg | 200 kg | 122.5 kg | 220 kg | 542.5 kg | 475.7 | 1 | |
| 2014-01-24 | ER Open Bænkpres | DSF | 84+ | 92.8 kg | - | 117.5 kg | - | 117.5 kg | 103.4 | 2 | |
| 2013-11-30 | DM Bænkpres | DSF | 84+ | 89.4 kg | - | 117.5 kg | - | 117.5 kg | 105.1 | 2 | |
| 2013-11-23 | TSK Cup | DSF | 84+ | 90.4 kg | 190 kg | 120 kg | 218 kg | 528 kg | 469.8 | 1 | |
| 2013-10-05 | JM | DSF | 84 | 84 kg | 180 kg | 107.5 kg | 200 kg | 487.5 kg | 448.6 | 1 | |
| 2013-08-17 | JM Bænkpres | DSF | 84 | 83.9 kg | - | 110 kg | - | 110 kg | 101.3 | 1 | |
| 2013-05-18 | AaSK Open | DSF | 84+ | 92.5 kg | 175 kg | 115 kg | 210 kg | 500 kg | 440.5 | 1 | |
| 2013-03-16 | DM Klassisk | DSF | 84+ | 93.8 kg | 120 kg | 95 kg | 180 kg | 395 kg | 345.9 | 1 | |
| 2013-02-01 | ER Open Bænkpres | DSF | 84+ | 91.6 kg | - | 105 kg | - | 105 kg | 92.9 | 3 | |
| 2012-11-24 | TSK Cup Klassisk | DSF | 84+ | 93.5 kg | 110 kg | 90 kg | 165 kg | 365 kg | 320.2 | 1 | |
| 2011-11-26 | TSK Cup Klassisk | DSF | 84+ | 88.3 kg | 110 kg | 80 kg | 150 kg | 340 kg | 305.7 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 84kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 84kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 84kg female lifters |
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About Jane Aaberg
Jane Aaberg is competitive powerlifter who has competed in 43 sanctioned meets since 2011. Jane Aaberg has competed under EPF, DSF, IPF federations.
Career best competition total: 585.0 kg with a DOTS score of 539.27. Individual lift PRs: 227.5 kg squat, 130.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.