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Natalie Hanson

USA Female Elite

Vital Statistics

Natalie Hanson is a USA powerlifter with a best competition total of 671.0 kg and a best DOTS of 619.07.

Best total
671 kg
Best DOTS
619.07
Competition context
84 kg class, IPF, Single-ply
Meet count
38 sanctioned meets
Best Squat
273.5 kg
Best Bench
213 kg
Best Deadlift
215 kg
Best Total
671 kg
Best DOTS
619.07
Best Wilks
600.05
Meet Count
38
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 273.5 kg 83.5 kg World Powerlifting Championships 2017-11-13 84
Bench Press 213 kg 83.8 kg Arnold Con-Cret Pro Bench Bash 2020-03-07 -
Deadlift 215 kg 83.6 kg Wisconsin State Open 2017-01-28 84
Total 671 kg 83.5 kg World Powerlifting Championships 2017-11-13 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-11-10 Southside Fall Classic 112.5 kg 75 kg 137.5 kg 325 kg
2013-04-20 Alaska State Championships 135 kg 87.5 kg 152.5 kg 375 kg
2013-12-07 Southside Winter Classic 147.5 kg 85 kg 152.5 kg 385 kg
2014-02-28 StartingStrength.com Pro Raw Challenge 165 kg 92.5 kg 167.5 kg 425 kg
2014-04-26 Alaska State Championship 165 kg 90 kg 182.5 kg 437.5 kg
2014-07-17 Raw Nationals 175 kg 95 kg 182.5 kg 452.5 kg
2015-03-06 Arnold - Raw Challenge 190 kg 97.5 kg 187.5 kg 475 kg
2015-05-15 Men's and Women's Nationals 242.5 kg 150 kg 212.5 kg 605 kg
2015-11-09 World Powerlifting Championships 240 kg 160 kg 207.5 kg 607.5 kg
2017-01-28 Wisconsin State Open 262.5 kg 157.5 kg 215 kg 635 kg
2017-05-19 35th Annual Open National Championship 270 kg 175 kg 210 kg 655 kg
2017-11-13 World Powerlifting Championships 273.5 kg 185 kg 212.5 kg 671 kg

Competition History

39 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-05-22 World Bench Press Championships IPF 76 75.9 kg - 175 kg - 175 kg 169.4 4
2024-01-27 Bench Press Nationals AMP 76 75.8 kg - 182 kg - 182 kg 176.3 1
2023-11-13 World Open Equipped Powerlifting Championships IPF 76 75.7 kg 240 kg 175 kg 170 kg 585 kg 567.2 3
2023-06-04 Equipped Nationals AMP 76 75.8 kg 237.5 kg 170 kg 177.5 kg 585 kg 566.6 1
2022-12-11 CRCL Classic AMP 76 75.6 kg 227.5 kg 170 kg 175 kg 572.5 kg 555.5 1
2021-11-20 Longhorn Open USAPL 84 82.5 kg 255 kg 185 kg 195 kg 635 kg 589.4 1
2021-06-14 Equipped Nationals USAPL 84 83.6 kg 265 kg - 180 kg - - DQ
2020-08-29 Elevate Barbell Championship USAPL 84 83.7 kg 260 kg 195 kg 205 kg 660 kg 608.5 1
2020-03-07 Arnold Con-Cret Pro Bench Bash NAPF - 83.8 kg - 213 kg - 213 kg 196.2 1
2019-11-18 World Powerlifting Championships IPF 84 83.7 kg 265 kg 195 kg 202.5 kg 662.5 kg 610.5 2
2019-05-18 World Bench Press Championships IPF 84 83.7 kg - 202 kg - 202 kg 186.2 1
2019-05-10 Open Nationals USAPL 84 83.4 kg 265 kg 190 kg 207.5 kg 662.5 kg 611.6 1
2019-03-16 Elevate Barbell Championship USAPL 84+ 86 kg - 115 kg - 115 kg 104.7 1
2018-11-05 World Powerlifting Championships IPF 84 83.4 kg 267.5 kg 187.5 kg 197.5 kg 652.5 kg 602.6 1
2018-05-18 Open Nationals USAPL 84 83 kg 265 kg 182.5 kg 212.5 kg 660 kg 610.8 1
2018-03-03 The Arnold Grand Prix by SBD NAPF 84 83.6 kg 260 kg 191.5 kg 210 kg 661.5 kg 610.1 2
2017-11-13 World Powerlifting Championships IPF 84 83.5 kg 273.5 kg 185 kg 212.5 kg 671 kg 619.1 1
2017-05-19 35th Annual Open National Championship USAPL 84 83.6 kg 270 kg 175 kg 210 kg 655 kg 604.2 1
2017-01-28 Wisconsin State Open USAPL 84 83.6 kg 262.5 kg 157.5 kg 215 kg 635 kg 585.6 G
2016-10-13 Raw Nationals USAPL 84 81.5 kg 190 kg 112.5 kg 190 kg 492.5 kg 459.8 3
2016-05-20 Open Nationals USAPL 84 83.3 kg 260 kg 150 kg 205 kg - - DD
2016-03-06 Arnold - Titan Pro Raw Bench Bash USAPL 84 82.9 kg - 155 kg - 155 kg 143.5 1
2016-03-05 Arnolds Slingshot Pro American NAPF 84 82.7 kg 197.5 kg 105 kg 202.5 kg 505 kg 468.2 1
2015-11-09 World Powerlifting Championships IPF 84 82.9 kg 240 kg 160 kg 207.5 kg 607.5 kg 562.6 4
2015-05-15 Men's and Women's Nationals USAPL 84 81.6 kg 242.5 kg 150 kg 212.5 kg 605 kg 564.5 2
2015-03-08 Titan Pro Bench NAPF 84 81.9 kg - 155 kg - 155 kg 144.4 4
2015-03-06 Arnold - Raw Challenge NAPF 84 79.8 kg 190 kg 97.5 kg 187.5 kg 475 kg 448.1 1
2014-10-11 Alaska Fitness Expo USAPL 82.5 80.8 kg - - 185 kg 185 kg 173.5 1
2014-10-11 Alaska Fitness Expo USAPL 82.5 80.8 kg - 92.5 kg - 92.5 kg 86.7 1
2014-08-23 Bench Nationals USAPL 84 82 kg - 137.5 kg - 137.5 kg 128.0 3
2014-07-17 Raw Nationals USAPL 84 81.3 kg 175 kg 95 kg 182.5 kg 452.5 kg 423.0 3
2014-04-26 Alaska State Championship USAPL 82.5 82.2 kg 165 kg 90 kg 182.5 kg 437.5 kg 406.8 1
2014-02-28 StartingStrength.com Pro Raw Challenge NAPF 84 80.4 kg 165 kg 92.5 kg 167.5 kg 425 kg 399.5 3
2013-12-07 Southside Winter Classic USAPL 75 74.7 kg 147.5 kg 85 kg 152.5 kg 385 kg 375.8 2
2013-10-26 Alaska Fitness Expo - GNC Alaska Deadlift Invitational USAPL 82.5 77.7 kg - - 157.5 kg 157.5 kg 150.6 1
2013-09-14 Top of the World Powerlifting Challenge USAPL 75 74.1 kg 136 kg 80 kg 142.5 kg 358.5 kg 351.4 1
2013-07-19 Raw Nationals USAPL 72 71.5 kg 130 kg 80 kg 152.5 kg 362.5 kg 362.3 2
2013-04-20 Alaska State Championships USAPL 75 74.3 kg 135 kg 87.5 kg 152.5 kg 375 kg 367.1 1
2012-11-10 Southside Fall Classic USAPL 75 73.4 kg 112.5 kg 75 kg 137.5 kg 325 kg 320.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 84kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 84kg female lifters
Deadlift 98.6% Deadlift stronger than 98.6% of 84kg female lifters
Total 99.9% Total stronger than 99.9% of 84kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Natalie Hanson

Natalie Hanson is competitive powerlifter who has competed in 38 sanctioned meets since 2012. Natalie Hanson has competed under IPF, AMP, USAPL, NAPF federations.

Career best competition total: 671.0 kg with a DOTS score of 619.07. Individual lift PRs: 273.5 kg squat, 213.0 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.