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Sara Schiff

USA Female Elite

Vital Statistics

Sara Schiff is a USA powerlifter with a best competition total of 652.0 kg and a best DOTS of 536.39.

Best total
652 kg
Best DOTS
536.39
Competition context
90+ kg class, WRPF, Wraps
Meet count
14 sanctioned meets
Best Squat
235 kg
Best Bench
145 kg
Best Deadlift
290.5 kg
Best Total
652 kg
Best DOTS
536.39
Best Wilks
529.32
Meet Count
14
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235 kg 110.8 kg Kern US Open 2021-04-24 90+
Bench Press 145 kg 118.5 kg The American Pro 2 2023-10-28 125
Deadlift 290.5 kg 115 kg FQ Classic 3 2023-05-07 125
Total 652 kg 110.8 kg Kern US Open 2021-04-24 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-11-04 Women's Pro-Am 110 kg 60 kg 147.5 kg 317.5 kg
2016-12-10 Utah State Open 217.5 kg 130 kg 230 kg 577.5 kg
2018-11-10 Slingshot Record Breakers 227.5 kg 120 kg 272.5 kg 620 kg
2019-04-27 Kern US Open 222.5 kg 125 kg 273 kg 620.5 kg
2019-11-09 Slingshot Record Breakers 230 kg 137.5 kg 275 kg 642.5 kg
2021-04-24 Kern US Open 235 kg 130 kg 287 kg 652 kg

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-10-28 The American Pro 2 WRPF 125 118.5 kg 220 kg 145 kg 280 kg 645 kg 519.4 1
2023-05-07 FQ Classic 3 WRPF 125 115 kg 210 kg 137.5 kg 290.5 kg 638 kg 518.4 1
2022-10-22 Sonoma County Open USPA 110 104.6 kg 205 kg 115 kg 247.5 kg 567.5 kg 476.2 1
2022-09-10 Hawaii Deadlift Legends WRPF 110 110 kg - - 245 kg 245 kg 202.0 1
2021-04-24 Kern US Open WRPF 90+ 110.8 kg 235 kg 130 kg 287 kg 652 kg 536.2 2
2019-11-09 Slingshot Record Breakers SPF 75+ 106.1 kg 230 kg 137.5 kg 275 kg 642.5 kg 536.4 1
2019-04-27 Kern US Open WRPF 90+ 106.6 kg 222.5 kg 125 kg 273 kg 620.5 kg 517.1 3
2018-12-15 Hybrid Deadlift Invitational USA-UA 90+ 108.9 kg - - 265 kg 265 kg 219.2 1
2018-11-10 Slingshot Record Breakers SPF 75+ 109.0 kg 227.5 kg 120 kg 272.5 kg 620 kg 512.6 1
2018-04-21 Women's Power Weekend APF 90+ 106.1 kg - - 256.3 kg 256.3 kg 214.0 1
2017-12-09 Holiday Havoc UPA 90+ - - - 247.5 kg 247.5 kg - 1
2016-12-10 Utah State Open APF 90+ 102.6 kg - - 230 kg 230 kg 194.4 1
2016-12-10 Utah State Open APF 90+ 102.6 kg 217.5 kg 130 kg 230 kg 577.5 kg 488.0 1
2016-12-05 World Championships WABDL 90+ - - - 245.5 kg 245.5 kg - 1
2012-11-04 Women's Pro-Am SPF 75+ 80.3 kg 110 kg 60 kg 147.5 kg 317.5 kg 298.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 90+kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 90+kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 90+kg female lifters
Total 99.9% Total stronger than 99.9% of 90+kg female lifters

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Explore Further

About Sara Schiff

Sara Schiff is competitive powerlifter who has competed in 14 sanctioned meets since 2012. Sara Schiff has competed under WRPF, USPA, SPF, USA-UA, APF, UPA, WABDL federations.

Career best competition total: 652.0 kg with a DOTS score of 536.39. Individual lift PRs: 235.0 kg squat, 145.0 kg bench press, 290.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.