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Henny van 't Loo

Netherlands Female
Best Squat
157.5 kg
Best Bench
107.5 kg
Best Deadlift
160 kg
Best Total
415 kg
Best DOTS
415.85
Best Wilks
408.26
Meet Count
24
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 157.5 kg 71.4 kg World Masters Powerlifting Championships 2017-10-01 72
Bench Press 107.5 kg 71.1 kg Dutch Equipped Bench Press Championships 2016-03-20 72
Deadlift 160 kg 71.2 kg European Masters Powerlifting Championships 2016-07-12 72
Total 415 kg 71.2 kg European Masters Powerlifting Championships 2016-07-12 72

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-03-24 Dutch Equipped Bench Press Championships - 90 kg - 90 kg
2013-05-26 Dutch Equipped Juniors & Masters Powerlifting Championships 132.5 kg 95 kg 130 kg 357.5 kg
2014-02-23 Dutch Equipped Powerlifting Championships 140 kg 85 kg 150 kg 375 kg
2015-07-14 European Masters Powerlifting Championships 142.5 kg 100 kg 152.5 kg 395 kg
2016-07-12 European Masters Powerlifting Championships 150 kg 105 kg 160 kg 415 kg

's best total of 415kg places her above the 87th percentile of all 84kg Raw lifters ever recorded (29,464 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-03-05 Subjunioren & Junioren & Masters NK Bankdrukken Classic KNKF-SP 84 77.8 kg - 77.5 kg - 77.5 kg 74.1 1
2019-09-01 Dutch Classic Bench Press Championships KNKF-SP 84 78.4 kg - 80 kg - 80 kg 76.2 2
2019-08-07 European Classic Bench Press Championships EPF 84 77.3 kg - 80 kg - 80 kg 76.7 4
2019-04-07 TOPFIT Bench Press Classic Cup KNKF-SP 84 75 kg - 77.5 kg - 77.5 kg 75.5 2
2018-09-02 Dutch Classic Bench Press Championships KNKF-SP 84 76.5 kg - 80 kg - 80 kg 77.1 4
2017-10-01 World Masters Powerlifting Championships IPF 72 71.4 kg 157.5 kg 97.5 kg 155 kg 410 kg 410.0 3
2017-09-10 Dutch Classic Bench Press Championships KNKF-SP 72 71.9 kg - 77.5 kg - 77.5 kg 77.2 1
2017-07-11 European Masters Championships EPF 72 71.1 kg 140 kg 95 kg 150 kg 385 kg 386.1 2
2017-05-21 Sport Arena Dutch Juniors & Masters Equipped Championships KNKF-SP 72 71.9 kg 140 kg 100 kg 150 kg 390 kg 388.6 1
2017-02-26 Dutch Equipped Powerlifting Championships KNKF-SP 72 71.5 kg 130 kg 95 kg 142.5 kg 367.5 kg 367.3 4
2016-10-13 European Masters Bench Press Championships EPF 72 70.5 kg - 102.5 kg - 102.5 kg 103.2 4
2016-07-12 European Masters Powerlifting Championships EPF 72 71.2 kg 150 kg 105 kg 160 kg 415 kg 415.9 1
2016-03-20 Dutch Equipped Bench Press Championships KNKF-SP 72 71.1 kg - 107.5 kg - 107.5 kg 107.8 3
2015-12-12 Dutch Classic Powerlifting Championships KNKF-SP 72 71.2 kg 105 kg 85 kg 150 kg 340 kg 340.7 3
2015-11-22 Dutch Equipped Bench Press Championships KNKF-SP 84 73.4 kg - 105 kg - 105 kg 103.5 2
2015-09-06 SBD Cup KNKF-SP 72 71.2 kg 105 kg 82.5 kg 150 kg 337.5 kg 338.1 1
2015-07-14 European Masters Powerlifting Championships EPF 72 70.8 kg 142.5 kg 100 kg 152.5 kg 395 kg 396.9 3
2014-12-06 Dutch Classic Powerlifting Championships KNKF-SP 84 72.4 kg 110 kg 75 kg 152.5 kg 337.5 kg 335.0 1
2014-04-23 Dutch Equipped Bench Championships KNKF-SP 84 74.7 kg - 95 kg - 95 kg 92.7 2
2014-02-23 Dutch Equipped Powerlifting Championships KNKF-SP 84 84 kg 140 kg 85 kg 150 kg 375 kg 345.1 1
2013-12-14 Dutch Classic Powerlifting Championships NPB 84 75.2 kg 100 kg 72.5 kg 150 kg 322.5 kg 313.7 2
2013-10-20 Dutch Classic Bench Press Championships NPB 84 75.9 kg - 72.5 kg - 72.5 kg 70.2 1
2013-05-26 Dutch Equipped Juniors & Masters Powerlifting Championships NPB 84 76.2 kg 132.5 kg 95 kg 130 kg 357.5 kg 345.3 1
2013-03-24 Dutch Equipped Bench Press Championships NPB 84 76.4 kg - 90 kg - 90 kg 86.8 3

Career Stage

84kg Raw lifters

, 55

This cohort typically peaks at 23. At 55, competed 32 years past the statistical peak, among the 12% of lifters still competing at 55.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Henny van 't Loo

Henny van 't Loo is competitive powerlifter who has competed in 24 sanctioned meets since 2013. Henny van 't Loo has competed under KNKF-SP, EPF, IPF, NPB federations.

Career best competition total: 415.0 kg with a DOTS score of 415.85. Individual lift PRs: 157.5 kg squat, 107.5 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.