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Virpi Heikkinen

Finland Female
Best Squat
100 kg
Best Bench
90 kg
Best Deadlift
110 kg
Best Total
282.5 kg
Best DOTS
327.45
Best Wilks
332.39
Meet Count
14
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 56 kg Naisten voimanoston SM -kisat 1994-03-13 56
Bench Press 90 kg 53 kg Nordic Bench Press Championships 1999-05-08 56
Deadlift 110 kg 56 kg Naisten voimanoston SM -kisat 1994-03-13 56
Total 282.5 kg 56 kg Naisten voimanoston SM -kisat 1994-03-13 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-03-13 Naisten voimanoston SM -kisat 100 kg 72.5 kg 110 kg 282.5 kg

's best total of 282.5kg places her above the 75th percentile of all 52kg Raw lifters ever recorded (34,131 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-05-05 Nordic Bench Press Championships NordicPF 56 56 kg - 85 kg - 85 kg 98.5 1
1999-12-09 World Bench Press Championships IPF 52 51.4 kg - - - - - DQ
1999-05-08 Nordic Bench Press Championships NordicPF 56 53 kg - 90 kg - 90 kg 108.3 1
1999-03-13 Penkkipunnerruksen SM -kisat SVNL 52 52 kg - - - - - DQ
1998-12-11 World Bench Press Championships IPF 48 47.9 kg - 85 kg - 85 kg 109.9 5
1998-05-09 Nordic Bench Press Championships NordicPF 48 48 kg - 85 kg - 85 kg 109.7 1
1998-03-14 Penkkipunnerruksen SM -kisat SVNL 48 48 kg - 80 kg - 80 kg 103.2 1
1997-08-15 European Bench Press Championships EPF 52 50.7 kg - 85 kg - 85 kg 105.5 8
1997-04-26 Penkkipunnerruksen SM -kisat SVNL 52 52 kg - 85 kg - 85 kg 103.6 2
1996-04-20 Penkkipunnerruksen SM -kisat SVNL 52 52 kg - - - - - DQ
1995-12-09 European Bench Press Championships EPF 52 50.6 kg - - - - - DQ
1995-04-22 Penkkipunnerruksen SM-kisat SVNL 56 56 kg - 87.5 kg - 87.5 kg 101.4 2
1994-08-21 Penkkipunnerruksen SM-kisat SVNL 56 56 kg - 80 kg - 80 kg 92.7 3
1994-03-13 Naisten voimanoston SM -kisat SVNL 56 56 kg 100 kg 72.5 kg 110 kg 282.5 kg 327.5 2

Career Stage

52kg Raw lifters

, 30

This cohort typically peaks at 22. At 30, competed 8 years past the statistical peak, among the 50% of lifters still competing at 30.

Based on 28,938 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Marianne Kosonen
Finland
DOTS: 748.2
613 kg total
Tiffany Biancardi
USA
DOTS: 727.1
594.2 kg total
Zuzanna Kula
Poland
DOTS: 684.0
560 kg total
Cosette Neely
USA
DOTS: 681.4
557.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Virpi Heikkinen

Virpi Heikkinen is competitive powerlifter who has competed in 14 sanctioned meets since 1994. Virpi Heikkinen has competed under NordicPF, IPF, SVNL, EPF federations.

Career best competition total: 282.5 kg with a DOTS score of 327.45. Individual lift PRs: 100.0 kg squat, 90.0 kg bench press, 110.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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