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Marthe Tjelta

Norway Female Elite

Vital Statistics

Marthe Tjelta is a Norway powerlifter with a best competition total of 575.0 kg and a best DOTS of 619.32.

Best total
575 kg
Best DOTS
619.32
Competition context
63 kg class, IPF, Single-ply
Meet count
14 sanctioned meets
Best Squat
225 kg
Best Bench
172.5 kg
Best Deadlift
200 kg
Best Total
575 kg
Best DOTS
619.32
Best Wilks
618.64
Meet Count
14
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 64.6 kg European Open Junior and Sub-Junior Equipped Powerlifting Championships 2024-05-07 69
Bench Press 172.5 kg 68.7 kg World Classic & Equipped Bench Press Championships 2026-05-23 69
Deadlift 200 kg 62.9 kg World Open Equipped Powerlifting Championships 2024-11-11 63
Total 575 kg 62.9 kg World Open Equipped Powerlifting Championships 2024-11-11 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships 180 kg 110 kg 177.5 kg 467.5 kg
2021-08-23 World Juniors Sub-Juniors & Masters Championships 190 kg 110 kg 175 kg 475 kg
2022-05-03 European Powerlifting Championships 202.5 kg 122.5 kg 182.5 kg 507.5 kg
2022-08-27 World Junior Equipped Powerlifting Championships 205 kg 125 kg 190 kg 520 kg
2023-11-13 World Open Equipped Powerlifting Championships 207.5 kg 135 kg 182.5 kg 525 kg
2024-05-07 European Open Junior and Sub-Junior Equipped Powerlifting Championships 225 kg 145 kg 200 kg 570 kg
2024-11-11 World Open Equipped Powerlifting Championships 222.5 kg 152.5 kg 200 kg 575 kg

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 69 68.7 kg - 172.5 kg - 172.5 kg 176.4 1
2025-08-14 World Games IPF - 62.9 kg - - - - - DQ
2025-05-18 World Classic & Equipped Bench Press Championships IPF 69 66.4 kg - 160 kg - 160 kg 166.7 2
2025-05-02 European Equipped Open & Juniors Powerlifting Championship EPF 69 65.7 kg 217.5 kg - 190 kg - - DQ
2024-11-11 World Open Equipped Powerlifting Championships IPF 63 62.9 kg 222.5 kg 152.5 kg 200 kg 575 kg 619.3 2
2024-05-07 European Open Junior and Sub-Junior Equipped Powerlifting Championships EPF 69 64.6 kg 225 kg 145 kg 200 kg 570 kg 604.0 3
2023-11-13 World Open Equipped Powerlifting Championships IPF 63 62.9 kg 207.5 kg 135 kg 182.5 kg 525 kg 565.5 6
2023-05-02 European Equipped Powerlifting Championships EPF 63 63.0 kg 195 kg 137.5 kg 185 kg 517.5 kg 556.9 3
2022-11-25 European Classic Powerlifting Championships EPF 63 62.8 kg 152.5 kg 80 kg 162.5 kg 395 kg 425.7 6
2022-08-31 World Junior Classic Powerlifting Championships IPF 63 62.6 kg 147.5 kg 82.5 kg 157.5 kg 387.5 kg 418.4 14
2022-08-27 World Junior Equipped Powerlifting Championships IPF 63 62.7 kg 205 kg 125 kg 190 kg 520 kg 560.9 1
2022-05-03 European Powerlifting Championships EPF 63 62.3 kg 202.5 kg 122.5 kg 182.5 kg 507.5 kg 549.7 1
2021-08-23 World Juniors Sub-Juniors & Masters Championships IPF 63 61.3 kg 190 kg 110 kg 175 kg 475 kg 519.8 2
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships EPF 63 61.2 kg 180 kg 110 kg 177.5 kg 467.5 kg 511.8 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 63kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 63kg female lifters
Deadlift 99.4% Deadlift stronger than 99.4% of 63kg female lifters
Total 99.9% Total stronger than 99.9% of 63kg female lifters

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Marthe Tjelta

Marthe Tjelta is competitive powerlifter who has competed in 14 sanctioned meets since 2021. Marthe Tjelta has competed under IPF, EPF federations.

Career best competition total: 575.0 kg with a DOTS score of 619.32. Individual lift PRs: 225.0 kg squat, 172.5 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.